WHEN WAS THE LAST TIME YOU WERE TRULY self-ISH? We know you’re wondering, and it’s a good thing to wonder. Because in this day and age, the entire world is talking about helping others. • Have you noticed that most people are helping others at the expense of themselves? • How long can you sustain a life built on a hollow foundation? • Have you ever experienced trying to keep your family together, your workplace sorted and end up putting all of your relationships first - even before the one you have with yourself? • Perfectionism, self-sabotage, people-pleasing, self-sacrifice... Identify with these? Then it’s time for you to “Be Your Own Best Friend” and nourish yourself first. Because when you can love yourself unconditionally, it is then that you can nurture those in need, without feeling depleted yourself. And you want that for the long haul, don’t you? In this book, Fiona Jeanne dives deep to show you how to balance the most important relationships YOU have with 1. Yourself - Build your inner strength so your inner critic becomes your inner guide 2. Your intimate partner - Deepen your connections and learn the real meaning of intimacy. It’s not just ’SEX'! 3. Your home-front - Build a harmonious yet playful environment, to nurture the people (little and big), the things and the ideas that make your house YOUR HOME! 4. Your career / business - Enhance your self-worth to increase your net worth; because you are the mumpreneur of your home, aren’t YOU? 5. Your spirituality - Align your passion with your soul’s purpose. How’s your human experience today? ‘Journey to ME - Becoming Functionally self-ISH’ shares vulnerable insights to the depths of her life; the lessons she has learned and provides you with the tools and techniques that have helped millions of people globally to become their own best friend and to do whatever it takes to maintain this friendship for life. “It has been said by many that for us to truly connect with the magnificence that is inside us, we need to choose to see it. How on earth do we do that? By noticing this in people like Fiona Jeanne. When you allow yourself to be inspired by Fiona Jeanne’s courage, vulnerability, and strength. We get to see it within ourselves as well. For we can only see in others what is first contained within us. Once we acknowledge what Fiona Jeanne shows us in this fabulous book, we can’t help but choose to acknowledge and notice the same within us.” Joe Pane, Coach’s Coach, Senior Trainer at The Coaching Institute, Master Trainer in extended DISC an internationally accredited behavioural profiling tool.

PLEASE NOTE: Some recent copies of Let Your Life Speak included printing errors. These issues have been corrected, but if you purchased a defective copy between September and December 2019, please send proof of purchase to [email protected] to receive a replacement copy. Dear Friends: I'm sorry that after 20 years of happy traveling, Let Your Life Speak hit a big pothole involving printing errors that resulted in an unreadable book. But I'm very grateful to my publisher for moving quickly to see that people who received a defective copy have a way to receive a good copy without going through the return process. We're all doing everything we can to make things right, and I'm grateful for your patience. Thank you, Parker J. Palmer With wisdom, compassion, and gentle humor, Parker J. Palmer invites us to listen to the inner teacher and follow its leadings toward a sense of meaning and purpose. Telling stories from his own life and the lives of others who have made a difference, he shares insights gained from darkness and depression as well as fulfillment and joy, illuminating a pathway toward vocation for all who seek the true calling of their lives.

In this insightful and comprehensive volume, leaders and managers can explore how they can use their power and choice of behavioural options more effectively to develop a positive and healthy working environment where people and the organization can succeed. Based on the Functional Fluency model as it was developed by Dr Susannah Temple, this book details the art and skill of interpersonal effectiveness, describing the behaviours that enable human beings to get along well together and to flourish and thrive. Fluent leaders make positive and flexible responses which help things turn out well, instead of repeating old automatic reactions that sometimes make things worse. By inspiring and motivating others, they manage and lead constructively, saving time, energy, and stress. Further, becoming functionally fluent will improve their problem-solving, decision-making, and communication skills, enabling them to cultivate successful relationships. Through engaging case studies and opportunities for personal reflection, The Fluent Leader addresses situations leaders face as managers, team leaders, senior executives, and change agents. The Fluent Leader guides leaders and managers, at all levels in any kind of organization, in how to use the most effective behaviours, and how to change ineffective behaviours, which are draining them or holding them back.

Science need not be dull and bogged down by jargon, as Richard Dawkins proves in this entertaining look at evolution. The themes he takes up are the concepts of altruistic and selfish behaviour; the genetical definition of selfish interest; the evolution of aggressive behaviour; kinshiptheory; sex ratio theory; reciprocal altruism; deceit; and the natural selection of sex differences. 'Should be read, can be read by almost anyone. It describes with great skill a new face of the theory of evolution.' W.D. Hamilton, Science

This book takes an integrated approach to pain rehabilitation and combines pain science, rehabilitation and yoga with evidence-based approaches from respected contributors. They demonstrate how to integrate the concepts, philosophies and practices of yoga and pain science in working with people in pain. An essential and often overlooked part of pain rehabilitation is listening to, working with, learning from, and validating the person in pain's lived experience. The book expounds on the movement to a more patient-valued, partnership-based biopsychosocial-spiritual model of healthcare where the patient is an active and empowered participant, as opposed to a model where the healthcare provider is 'fixing' the passive patient. It also explains how practitioners can address the entire human being in pain, and how to include the person as an expert for more effective and self-empowered care.

Dr. Stevens' research identifies specific learnable beliefs and skills--not general, inherited traits--that cause people to be happy and successful.