NOT written or published by the Petersons! P.S.: Any review would be GREATLY appreciated to get the Low-Carb message out! NOT WRITTEN OR PUBLISHED BY THE PETERSONS! The book offers 11 Chapters of revised transcripts of Dr. Jordan Peterson & Mikhaila Peterson on: - how they cured their disease, depression and health issues with the carnivore diet and - how ill people could start this kind of eating as well. The Transcripts are as follows: 1. The Agenda with Steve Paikin Digesting Depression 2. Joe Rogan Podcast 1070 3. Joe Rogan Podcast 1139 4. Podcast Interview of Mikhaila Peterson with Robb Wolf, including blood work 5. Podcast Interview with Ivor Cummins 6. Talk by Mikhaila Peterson at the Carnivore Conference in Boulder, 2019 7. Mikhaila Petersons Blog: The Diet Introduction of her Lion Diet on YouTube 8. Mikhaila Peterson: Should you start an elimination diet? 9. Mikhaila Peterson: Jordan Peterson's Lion Diet 10 Mikhaila Peterson: The Lion Diet (Introduction of her diet on YouTube 11. Bonus-Transcript: Dr. Shawn Baker talking about his coronary calcium score and overall health status with years of being carnivore. The transcriptions are revised, which means that the grammar and the wordsequences got corrected, adding phrases here and there, as well as leaving out other elements that hinder understanding and the joy of reading.

NOT written or published by the Petersons! P.S.: Any review would be GREATLY appreciated to get the Low-Carb message out! The book offers 11 Chapters of revised transcripts of Dr. Jordan Peterson & Mikhaila Peterson on: - how they cured their disease, depression and health issues with the carnivore diet and - how ill people could start this kind of eating as well. The Transcripts are as follows: 1. The Agenda with Steve Paikin Digesting Depression 2. Joe Rogan Podcast 1070 3. Joe Rogan Podcast 1139 4. Podcast Interview of Mikhaila Peterson with Robb Wolf, including blood work 5. Podcast Interview with Ivor Cummins 6. Talk by Mikhaila Peterson at the Carnivore Conference in Boulder, 2019 7. Mikhaila Petersons Blog: The Diet Introduction of her Lion Diet on YouTube 8. Mikhaila Peterson: Should you start an elimination diet? 9. Mikhaila Peterson: Jordan Peterson's Lion Diet 10 Mikhaila Peterson: The Lion Diet (Introduction of her diet on YouTube 11. Bonus-Transcript: Dr. Shawn Baker talking about his coronary calcium score and overall health status with years of being carnivore.

In recent years, the conversation around mental health has taken a significant shift, moving towards a more holistic understanding of what contributes to our overall well-being. Among the myriad of approaches and strategies to manage mental health issues, diet plays a pivotal role, often acting as a cornerstone for building a stable foundation for mental wellness. The Carnivore Diet, known for weight loss and reducing inflammation, is now studied for potential effects on mental health, especially depression. This guide explores how adopting it could help manage depression. Consider how your diet impacts not just physical but mental health. With depression affecting many, effective strategies are vital. The Carnivore Diet, usually linked to physical health, shows promise for managing depression. The idea may seem unusual at first - a diet of solely animal products to address a complex issue like depression. Yet, many reports and new research indicate this diet's potential impact on mental health. This guide explores the Carnivore Diet's core principles and discusses how reducing plant-based foods significantly could enhance mood and cognitive function. Envision a life where managing depression involves integrating a dietary approach alongside traditional methods like medication or therapy. The Carnivore Diet, with its focus on meat, fish, and animal products, offers an intriguing possibility for those seeking balance and well-being through their dietary choices. This guide is your companion in exploring the science, personal success stories, and practical advice for adopting this dietary approach with a focus on mental health benefits. In this guide, we will talk about the following; The basics of the Carnivore Diet and how the diet benefits its followers in general How the Carnivore Diet can treat depression Examples of people who were able to manage depressive symptoms through the Carnivore Diet Other benefits of the Carnivore diet and how it can help you achieve overall health What you’ll experience during the first few weeks on the diet Steps on how to ease into the diet The foods to consume and to avoid A 14-day guide on what to eat and what to buy on the Carnivore Diet A comprehensive 7-day meal plan with recipes Whether you're skeptical, curious, or already on the path to exploring dietary interventions for mental health, this guide serves as a comprehensive resource for understanding the Carnivore Diet's role in managing depression. Without promising a cure-all solution, it aims to equip you with knowledge and insights to make informed decisions about your health and well-being.

Shawn Baker’s Carnivore Diet is a revolutionary, paradigm-breaking nutritional strategy that takes contemporary dietary theory and dumps it on its head. It breaks just about all the “rules” and delivers outstanding results. At its heart is a focus on simplicity rather than complexity, subtraction rather than addition, making this an incredibly effective diet that is also easy to follow. The Carnivore Diet reviews some of the supporting evolutionary, historical, and nutritional science that gives us clues as to why so many people are having great success with this meat-focused way of eating. It highlights dramatic real-world transformations experienced by people of all types. Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet, and in this book, Baker discusses some of the theory behind that phenomenon as well. It outlines a comprehensive strategy for incorporating the Carnivore Diet as a tool or a lifelong eating style, and Baker offers a thorough discussion of the most common misconceptions about this diet and the problems people have when transitioning to it.

Are plants really meant to be eaten? Is there a diet that can help you reach ketosis quicker than the Keto diet itself? Are you looking for a diet that not only helps with weight loss but Improves brain function, eliminates inflammation and so much more? Step asside Keto theres a new hero in town! MedicalDaily says "The carnivore diet is considered an upgrade of the keto diet since it permits the intake of high-fat protein, one of the main staples of the keto diet without the consumption of starchy vegetables. The benefits are similar except that the results are known to show faster on the carnivore diet." Joe Rogan recently introduced carnivore and orthopedic surgeon Shawn Baker to the masses on his podcast. Mikhaila Peterson, the daughter of Canadian psychologist and bestselling self-help author Jordan Peterson, says she cured herself of depression by subsisting on only beef and water and now sells dietary consultations. Celebrity doctor Drew Pinsky told the New York Post, "I'll be goddamned if within three days I didn't feel unbelievable." Some enthusiasts even claim to have acquired immunity to sunburn. If your looking to to shed pounds a feel better quickly, then the Carnivore Diet is for you! This book will teach you what the Carnivore Diet it, how it works and all the amazing benfits of this a animal based diet. Bonus! We include 25 Carnivore Diet Recipes so that you can get started today!

This book contains the most important information pieces by Dr. Jordan Peterson and his daughter Mikhaila Peterson regarding their carnivore diet - or their "lion diet". For every paperback sold, Mikhaila and her father Dr. Jordan Peterson will receive 1 $ directly. The book offers 11 chapters of revised transcripts and blogposts by Mikhaila Peterson on: - how they cured their disease, depression and health issues with the carnivore diet and - how ill people could start this kind of eating as well. The transcripts are as follows: 1. The Agenda with Steve Paikin "Digesting Depression" 2. Joe Rogan Podcast #10703. Joe Rogan Podcast #1139 3. Podcast Interview of Mikhaila Peterson with Robb Wolf, including blood work 4. Podcast Interview with Ivor Cummins 5. Talk by Mikhaila Peterson at the Carnivore Conference in Boulder, 2019 6. Mikhaila Petersons Introduction of her "Lion Diet" on YouTube 7. Bonus-Transcript: Dr. Shawn Baker talking about his coronary calcium score and overall health status with years of being carnivore. Furthermore, there are some blogposts by Mikhaila Peterson from her Website https://mikhailapeterson.com/ There are 12 images in this book.

In the tradition of bestsellers like The Plant Paradox and The Keto Reset Diet, The Carnivore Code reveals the shocking truth about so-called healthy foods, and presents a complete program to reclaim your health with the true ancestral diet We are living longer than ever before, but we aren’t living better—millions of people suffer from diseases like diabetes, depression, joint pain, heart disease, and autoimmune illnesses. Millions more have tried and failed to lose weight and keep it off. If this sounds familiar, you’re not alone. And you know how frustrating and disheartening it is to cycle through diets, treatment plans, and prescriptions that provide little relief—and may actually add to your suffering. There is a better way, and it starts with the food you eat. The carnivore diet is scientifically proven to reduce inflammation, improve sleep, reduce joint pain, improve mental clarity, and help you lose weight. Dr. Paul Saladino has experienced the incredible benefits of a meat-based diet firsthand, and has helped hundreds of patients transform their health using his diet plan. In this groundbreaking book, Dr. Saladino reveals the shocking truth about foods we’re told are essential for good health, like whole grains, plants, and leafy greens. He dismantles those myths one by one and reveals the healing potential of an all-meat diet: the diet our bodies were designed to eat. With step-by-step guidance, complete with sample meal plans and frequently asked questions, The Carnivore Code is the only plan you need to experience the incredible benefits of the carnivore diet for yourself.