This book is a composition of recipes which is beneficial for the human body, as food is a source of energy. According to me, food is essential for one’s well-being and cooking is a culmination of science and arts, which maintains the overall balance of our health. My dishes are prepared with the utmost care and effects in making my food healthy, digestible and satisfying to your taste buds. My dishes are just not simple meals; it is a healing medicine, energy making tonic booster, mood elevator and a delicious, pleasurable eating experience. These recipes include medicinal preparations of selected herbal and beneficial spices, including fruits and vegetables which are used in Unani and herbal practices, to enhance the daily consumption of a healthy balanced diet, which improves our digestive mechanisms, absorption and assimilation of food, building up the immune system against common colds and respiratory infections, it improves memory, purifies the blood, eliminates toxin, improves skin complexion, and enhances proteins required by the body. Food must be: • Appealing • Aromatic • Digestive • Tasty This is my first recipe cookbook. God willing every person who buys this book will have a new cooking experience, hassle- free and enjoy healthy meals. My humble gratitude goes out to you for buying my book, and this will also encourage me to write another recipe book.

The Muqaddama purifies and brightens the heart and soul and strengthens the faith of those who ponder on the proofs regarding Mahdiat (of Imam-e-Huda). It provides some remedy to the fault finders who object on the sublime characters of Imam-e-Huda (As) who is the seal of the vilayet-e-Mohammedia and also is a guide for the research scholars. I pray the Almighty Allah to grant His Blessings to the author of this "Muqaddama" and also to those who are assisting in its safeguarding and publishing. May Allah Make this "Muqaddama" an eternal source of guidance to the followers of the holy Prophet Hazrat Mohammed Rasoolullah (PBUH) till the Doomsday. Amen.

Recommendations made include the need: for a background study and consultation on the normative framework for fish trade and food security; for the preparation of technical guidelines on the Code of Conduct for Responsible Fisheries (CCRF), fish trade and food security; and better training to improve capacity of policy makers and technical personnel on international issues dealing with fish trade and food security.

Food trucks announcing "halal" proliferate in many urban areas but how many non-Muslims know what this means, other than cheap lunch? Here Middle Eastern historians Febe Armanios and Bogac Ergene provide an accessible introduction to halal (permissible) food in the Islamic tradition, exploring what halal food means to Muslims and how its legal and cultural interpretations have changed in different geographies up to the present day. Historically, Muslims used food to define their identities in relation to co-believers and non-Muslims. Food taboos are rooted in the Quran and prophetic customs, as well as writings from various periods and geographical settings. As in Judaism and among certain Christian sects, Islamic food traditions make distinctions between clean and impure, and dietary choices and food preparation reflect how believers think about broader issues. Traditionally, most halal interpretations focused on animal slaughter and the consumption of intoxicants. Muslims today, however, must also contend with an array of manufactured food products--yogurts, chocolates, cheeses, candies, and sodas--filled with unknown additives and fillers. To help consumers navigate the new halal marketplace, certifying agencies, government and non-government bodies, and global businesses vie to meet increased demands for food piety. At the same time, blogs, cookbooks, restaurants, and social media apps have proliferated, while animal rights and eco-conscious activists seek to recover halal's more wholesome and ethical inclinations. Covering practices from the Middle East and North Africa to South Asia, Europe, and North America, this timely book is for anyone curious about the history of halal food and its place in the modern world.