Many of us live well below our personal potential. Why? Because clusters of self-limiting toxic thoughts adversely shape our perception of ourselves and the world in which we live. Less than optimal early brain development and unresolved negative life experiences hold us captive to repeated patterns of self-sabotaging thoughts and their consequent destructive behaviors. UntilGet Up! New Mind Synergy. Get Up! New Mind Synergy, an eight session cognitive-based life coaching program, was created by Dr. Christopher Miller out of his Southern California private practice. After identifying cognitive roots of failure, Dr. Miller assists clients in recalling, reprogramming, and ultimately destroying them en route to establishing a more accurate, positive, and hopeful frame of mind. Clients are then uniquely positioned to create a life success blueprint based on a healthier, more constructive thought-lifeall with amazing, life-transforming results! This book expands upon the eight session format, giving readers an entire fifteen session behind closed doors treasure trove of the very tools successfully used by Dr. Miller with clients who have gone on to realize their potential and capture their lifes destiny!

All this talk of falling sounds terrible, doesn't it? No worries - in these pages you will learn why people fall, what happens if you do fall and what can be done to prevent the fall in the first place. You will be more knowledgeable about warning signs of those at risk for falling. We will examine those risk signs of someone who falls, medical conditions that predispose people to falling, how we can correct these problems and the best strategies for fall prevention. We will discuss how to make your home as fall-proof as possible, how to reduce fracture risks in general, what to look for in a loved one at risk for falling and how to best help them stay out of the emergency room and my operating room. Most importantly we will teach you some simple exercises to improve your general health, physical fitness and sport performance all while reducing your risk of falling.

Bishop T.D. Jakes provides comforting hope and practical ways for all people, including Christians, to get up after they have fallen. Everyone falls from time to time; and the cause of the fall is not as important as what we do while we are down and how we get back up. Be strong and courageous. Do not be afraid or terrified because of them, for the Lord your God goes with you; He will never leave you nor forsake you (Deuteronomy 31:6). Learn some of these important life lessons: Why pride and selfishness will lead to destruction. How to be content. The temptation to be self-sufficient. Like the woman in the television commercial, we must put aside fear, pride, or embarrassment and call out for help. We must learn not only how to ask for help, but Whom to ask. After all, help is just a breath away.

The Introduction details the events leading to the writing of the book, thus beginning her healing journey. GIRLFRIEND - Discussion on the need to cultivate intimacy with other women. DON'T LET GO - Offers coping suggestions to persons battling depression & suicide. WAS IT SOMETHING I SAID? - Graphically tells the author's story of childhood physical & verbal abuse. DON'T BLOCK THE BLESSINGS - Offers step-by-step, spiritual insight & suggestions to healing the wounds of the past. SELF-SABOTAGE OR SELF LOVE - Explores personal behavioral patterns that serve as possible contributors to physical & emotional distress. SSSHHHH, DON'T TELL ANYBODY - This witty chapter explores the taboo of openly discussing sexual issues in a religious context. ENTITLED TO GOOD LIVING - Offers special emphasis on self-affirmation & developing positive inter-personal & intimate relationships with others. ALL GOOD-BYES AREN'T GONE - A touching recount of the author's love for & eventual loss of one of her closest parent figures. GHETTO CHILD - Discusses growing up in poverty & breaking subsequent patterns. SANKOFA - Sankofa means "return to recover" - & derives from the movie of the same title - serves as the summary of the book & the author's journey of returning to a broken past to claim a whole future.

Do you want thicker, fuller hair? How about a bigger bustline? A smaller waistline? Or buns of steel? Are you troubled by garden pests, unsightly stains, or an inexplicable desire to look like Richard Simmons? If you answered "Yes" to these questions, we can't really help you. But you might enjoy As Seen on TV, an illustrated history of the greatest gizmos and gadgets ever hawked on television. Here are the real-life stories of Ginsu Knives, K-Tel Records, the Clapper, the Thighmaster, NordicTrack, Time-Life Books, and dozens of other products that have broken the backs of UPS delivery men everywhere. This nostalgic tribute is jam-packed with color photography, fascinating trivia, and loads of fun. You'll learn the secrets of the perfect pitch from As Seen on TV pioneer Ron Popeil. You'll discover unauthorized uses for your favorite products (yes, Virginia, you can eat your Chia Pet sprouts). And you'll find out which of TV's biggest celebrities--from Florence Henderson to Ricardo Montalban--would agree to hawk diet aids, ab-blasters, blemish removers, and teeth whiteners. But that's not all! Purchase this incredible volume today, and we'll give you an extra chapter on the Auto Hammer, Bacon Magic, and The Craftmatic Adjustable Bed--absolutely free!

Using James 1:14-16 as a platform for showing the danger of wrong thinking progressing to sin, this book uses biblical models, historical figures, and real-life case studies to encourage and equip believers for the ongoing battle against sinful thinking and runaway thoughts.

Help, hope, and answers are all available on any subject in the Word of God. Finding exactly what you need when you need it can be a daunting task. Letters to My Beloved Ones is a series of inspirational, handwritten letters topically arranged to help you get that encouragement or answer you need now! Are you depressed? Have an important decision to make? Wondering why God is allowing the circumstances in your life? Help, hope, and answers from the Word of God are here in the form of delightfully written letters from a best friend or beloved aunt in Letters to My Beloved Ones.