It's Your Life; Own It!

It's Your Life; Own It!
Title It's Your Life; Own It! PDF eBook
Author Dr. LaSharnda Beckwith
Publisher AuthorHouse
Pages 267
Release 2014-11-10
Genre Body, Mind & Spirit
ISBN 149694951X

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The life you live today will set the stage for the kind of life you ultimately would like to have. If you are not living your ideal life, do something about it. Dont blame anyone else. Dont make excuses. Just do something about it. Do it now. Dont get to the end of your life and say what if.

Own Your Life

Own Your Life
Title Own Your Life PDF eBook
Author Sally Clarkson
Publisher Tyndale House Publishers, Inc.
Pages 273
Release 2015-01-06
Genre Religion
ISBN 1414391285

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In a world that's moving so fast, it's easy to lose your sense of purpose. Clarkson journeys with you to explore what it means to live meaningfully, follow God truly, and bring much-needed order to your chaos. Discover what it means to own your life, and dare to trust God's hands as He richly shapes your character, family, work, and soul.

It's Your Life......Own It!

It's Your Life......Own It!
Title It's Your Life......Own It! PDF eBook
Author Christie Bakeman
Publisher Balboa Press
Pages 108
Release 2016-02-10
Genre Self-Help
ISBN 1504349474

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We go through life asking questions; wondering how we got where we are, why is this happening to me, is this all there is and can I really improve my life? Sometimes we need help finding the answers. With humor and honesty, Christie Bakeman takes us through different areas of life, sharing her personal stories and processes to help you wake up to the possibilities. You deserve to be happy. Beginning from a place of acceptance, you are guided through exercises to assist you on your journey to improve your daily existence and create the life you desire.

A Life of One's Own

A Life of One's Own
Title A Life of One's Own PDF eBook
Author Marion Milner
Publisher Taylor & Francis
Pages 171
Release 2024-05-01
Genre Psychology
ISBN 1040025102

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'This is what I really want. I want to discover ways to discriminate the important things in human life. I want to find ways of getting past this blind fumbling with existence.' - Marion Milner, from A Life of One’s Own. How often do we really ask ourselves, 'What will make me happy? What do I really want from life?' In A Life of One’s Own Marion Milner, a renowned British psychoanalyst, artist and autobiographer, takes us on an extraordinary and compelling seven-year inward journey to discover what it is that makes her happy. On its first publication, W. H. Auden found the book 'as exciting as a detective story' and, as Milner searches out clues, the reader quickly becomes involved in the chase. Using her own personal diaries, she analyses moments of everyday life that can bring surprising joy, such as walking, listening to music, and drawing. She also records, in a disarmingly clear and insightful manner, the struggle between the urge to order and control one’s thoughts and standing back to let them wander where they may. A pioneering account of lived experience that also anticipates the contemporary phenomenon of mindfulness, A Life of One’s Own is a great adventure in thinking and living whose insights remain as fresh today as they were on the book’s first publication in the 1930s. This Routledge Classics edition includes a revised Introduction by Rachel Bowlby.

It's Your Mind

It's Your Mind
Title It's Your Mind PDF eBook
Author MSW LCSW Nicole Jon Sievers
Publisher
Pages 216
Release 2015-01-01
Genre Self-Help
ISBN 9780692256923

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Adolescence isn't easy. But the youth-friendly "It's Your Mind: Own It!" can help every teen have an awesome life. Written by veteran therapists Nicole Jon Sievers and Norene Gonsiewski, "It's Your Mind: Own It!" is a treasure chest of neuroscience-based information to help youth 1) understand why they're thinking what they're thinking and why they're feeling what they're feeling, 2) learn to exterminate automatic negative thoughts (ANTs), and 3) master strategies for dealing with setbacks and for embracing challenges. This innovative manual for teaching teens to take control of their roller coaster of feelings is grounded in Cognitive Behavioral Theory and delightfully illustrated with some of life's pests such as "Inner Critic," "Inner Rebel," "Mother of All Criticism," and the ANTs of "Should," "Taking Things Personally," and "Jumping to Conclusions." Featured topics include understanding the brain, coping with anger, managing anxiety, dealing with depression, getting motivated, finding success in failure, practicing compassion, maintaining balance in life, managing stress, and living with gratitude. Time-tested exercises supplement each of the 12 chapters, reinforcing the concepts for the reader. Youth, for example, are encouraged to practice "labeling" their ANTs and "rewriting their stories" with realistic, balanced thoughts. Ultimately, the authors challenge youth to own their minds, by which they can find their inner power and create a life they love. ADVANCE REVIEWS "The ultimate road map for a teenager. . . . Information that will help teenagers and young adults find their inner power, their sense of 'can do, ' their strength and courage to seek out their own success." BILLY MORRISON -- Artist, actor, and guitarist for Billy Idol and Royal Machines "If you're a teen, or have one, you owe it to yourself to read this book. . . . Illuminates the patterns that trap us in cycles of self-doubt and loathing, and gives us constructive ways out of the circle. . . [to cope] with the tricks our minds play on us in dealing with the world around us." ADAM WALDMAN -- Co-owner and creative director of the creative agency The Refinery "I challenge all pediatricians to hand out this book during well-teen check-ups! The neuroscience-based tools shared in the book can help young people develop the skills they need to thrive." KATHY MASARIE, MD -- Pediatrician and author of Face to Face: Cultivating Kids' Social Lives in Today's Digital World "All the simple and easy knowledge youth need to find their own perfect rhythm amidst the cacophony of modern life." TOBY BARRAUD - Co-owner and executive producer of Eastern.tv and the wildly popular "Love & Hip Hop" "A unique guide with an innovative program for teaching teens to deal with adolescent angst and anxiety. . . . A perfect tool for teens (and for adults) to shift a difficult paradigm. . . ." CHARLES R. CROSS -- Rock historian, music critic, and NY Times bestselling author of Heavier Than Heaven and Room Full of Mirrors

Own It

Own It
Title Own It PDF eBook
Author Diane Von Furstenberg
Publisher Phaidon Press
Pages 0
Release 2021
Genre BIOGRAPHY & AUTOBIOGRAPHY
ISBN 9781838662226

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Von Furstenberg, a celebrated fashion designer and philanthropist, presents a collection of words to live by. Following an A to Z format, she shares her manifesto for turning problems into assets, and enjoying personal growth at any age. -- Adapted from back cover

It's Your Life, Live BIG

It's Your Life, Live BIG
Title It's Your Life, Live BIG PDF eBook
Author Josh Hinds
Publisher Destiny Image Publishers
Pages 126
Release 2012-06-19
Genre Self-Help
ISBN 1937879054

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It's Your Life, Live BIG! It's Your Life, Live Big is the inspiring, true story of how Josh Hinds overcame Tourette’s and other challenges to become a successful motivational speaker, entrepreneur, and pioneer of personal development on the internet. From a learning disability to a reversal of his family’s fortune, Josh’s journey in life was filled with one obstacle after another. But by learning to see past the adversity and focus on a vision of what life could be, he overcame those hurdles to enjoy success. Josh now shares his experience with audiences in person and around the world to inspire them that they, too, can Live BIG!