It's Okay Not to Be Okay

It's Okay Not to Be Okay
Title It's Okay Not to Be Okay PDF eBook
Author Sheila Walsh
Publisher Baker Books
Pages 208
Release 2018-10-02
Genre Religion
ISBN 1493415352

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We've all experienced that moment where we wish we could start all over again. Failed marriages, lost friends, addictions, lost jobs. This is not the life we imagined. Yesterday can sometimes leave us stuck, sad, shamed, scared, and searching. Sheila Walsh encourages readers to face the pain head on and then start again, from right where they are. She shares that when she discovered "I'm not good enough and I'm good with that," everything started to change. In It's Okay Not to Be Okay, Walsh helps women overcome the same old rut of struggles and pain by changing the way they think about God, themselves, and their everyday lives. She shares practical, doable, daily strategies that will help women move forward one step at a time knowing God will never let them down.

It's OK That You're Not OK

It's OK That You're Not OK
Title It's OK That You're Not OK PDF eBook
Author Megan Devine
Publisher Sounds True
Pages 192
Release 2017-10-01
Genre Psychology
ISBN 1622039084

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Challenging conventional wisdom on grief, a pioneering therapist offers a new resource for those experiencing loss When a painful loss or life-shattering event upends your world, here is the first thing to know: there is nothing wrong with grief. “Grief is simply love in its most wild and painful form,” says Megan Devine. “It is a natural and sane response to loss.” So, why does our culture treat grief like a disease to be cured as quickly as possible? In It’s OK That You’re Not OK, Megan Devine offers a profound new approach to both the experience of grief and the way we try to help others who have endured tragedy. Having experienced grief from both sides—as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner—Megan writes with deep insight about the unspoken truths of loss, love, and healing. She debunks the culturally prescribed goal of returning to a normal, “happy” life, replacing it with a far healthier middle path, one that invites us to build a life alongside grief rather than seeking to overcome it. In this compelling and heartful book, you’ll learn: • Why well-meaning advice, therapy, and spiritual wisdom so often end up making it harder for people in grief • How challenging the myths of grief—doing away with stages, timetables, and unrealistic ideals about how grief should unfold—allows us to accept grief as a mystery to be honored instead of a problem to solve • Practical guidance for managing stress, improving sleep, and decreasing anxiety without trying to “fix” your pain • How to help the people you love—with essays to teach us the best skills, checklists, and suggestions for supporting and comforting others through the grieving process Many people who have suffered a loss feel judged, dismissed, and misunderstood by a culture that wants to “solve” grief. Megan writes, “Grief no more needs a solution than love needs a solution.” Through stories, research, life tips, and creative and mindfulness-based practices, she offers a unique guide through an experience we all must face—in our personal lives, in the lives of those we love, and in the wider world. It’s OK That You’re Not OK is a book for grieving people, those who love them, and all those seeking to love themselves—and each other—better.

It's Okay to Be Different

It's Okay to Be Different
Title It's Okay to Be Different PDF eBook
Author Todd Parr
Publisher Little, Brown Books for Young Readers
Pages 44
Release 2008-11-16
Genre Juvenile Fiction
ISBN 031604590X

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It's okay to need some help. It's okay to be a different color. It's okay to talk about your feelings. It's okay to make a wish... It's Okay to Be Different cleverly delivers the important messages of acceptance, understanding, and confidence in an accessible, child-friendly format featuring Todd Parr's trademark bold, bright colors and silly scenes. Targeted to young children first beginning to read, this book will inspire kids to celebrate their individuality through acceptance of others and self-confidence. Along with the four other bestselling Todd Parr picture books debuting in paperback this season, It's Okay to be Different is designed to encourage early literacy, enhance emotional development, celebrate multiculturalism, and promote character growth.

It's OK Not to Be OK

It's OK Not to Be OK
Title It's OK Not to Be OK PDF eBook
Author Dr. Tina Rae
Publisher QED Publishing
Pages 67
Release 2020-10-20
ISBN 071125690X

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It's OK not to be OK acknowledges and explores common mental health disorders such as depression, eating disorders, and anxiety. Get the low down on these issues, why they happen, and discover ways of looking after mental health in our fast-moving world. This book will help children and young people develop the resilience to cope with whatever life throws at them and grow into well-rounded, healthy adults.

It’s OK to Be Not OK

It’s OK to Be Not OK
Title It’s OK to Be Not OK PDF eBook
Author Federico G. Villanueva
Publisher Langham Publishing
Pages 156
Release 2017-09-30
Genre Religion
ISBN 1783682299

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How often have you seen a friend and been greeted with “How are you?” Almost always our automatic response is “Fine thank you” regardless of whether it’s true. We proclaim in church services that “God is good all the time . . . All the time God is good,” but there are often times when we feel that life is just unfair and ask God, “Why?” The uplifting songs and victorious testimonies of our church gatherings are frequently difficult to identify within the midst of the suffering and hardship of people’s daily lives, yet there is all too often no room for our “not-OK” experiences in our Christian communities. This is especially true for pastors and leaders who are required to always be strong and OK all the time. But the songs of lament in the Psalms paint a very different picture of understanding life and how human beings express themselves to God. Dr Rico Villanueva uses these Scriptures to teach us that in the presence of God, there is room to be “not-OK” and that our negative experiences don’t have to be ignored. This book challenges us to confront our struggles and questions instead of denying them. Most importantly, the author invites us to bring all of ourselves into the presence of God and the community of faith. For it is through our experiences and sharing them with God and his church that we grow in intimacy with God and our relationships with one another.

It's Not Okay

It's Not Okay
Title It's Not Okay PDF eBook
Author Andi Dorfman
Publisher Simon and Schuster
Pages 320
Release 2017-01-31
Genre Biography & Autobiography
ISBN 1501171399

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Andi Dorfman tells the unvarnished truth about why looking for love on television is no paradise. -- cover.

It's Okay to Not Be Okay

It's Okay to Not Be Okay
Title It's Okay to Not Be Okay PDF eBook
Author Danielle Sherman-Lazar
Publisher Upside Down Books
Pages 0
Release 2024-05-07
Genre Juvenile Fiction
ISBN 9781837962983

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An updated and revised edition of Danielle Sherman-Lazar's bestselling book, It's Okay To Not Be Okay, which teaches children to understand emotions and feelings. It is now reformatted and comes with additional illustrations and new material for parents and carers to help prompt healthy conversations with younger children.