This book offers a detailed history of the sport of fell running. It also tells the stories of some of the great exponents of the sport through the ages. Many of them achieved greatness whilst still working full time in traditional jobs, a million miles away from the professionalism of other branches of athletics nowadays. The book covers the early days of the sport, right through to it going global with World Championships. Along the way it profiles influential athletes such as Fred Reeves, Bill Teasdale, Kenny Stuart, Joss Naylor, and Billy and Gavin Bland. It gives background to the athletes including their upbringing, introduction to the sport, training, working life, records and achievements. It also includes in-depth conversations with some of the greats, such as Jeff Norman and Rob Jebb. The author is a committed runner and qualified athletics coach. He has considerable experience of fell running, competing in the World Vets Champs when it was held in Keswick in 2005. He is a long-time member of the Fell Runners Association (FRA). Using a mixture of personal experience, material from extensive interviews, and that provided by an extensive range of published and unpublished sources, a comprehensive history of the sport and its characters and values is revealed.

A new paperback edition of Steve Chilton's illuminating and entertaining history of hill running, one of athletics' most demanding sports, as well as the most demandingly amateur.

This series offers two nonfiction and two general fiction or mystery titles aimed specifically at our older audience. One nonfiction title will be informational or self-help; the second will generally be a biography or memoir. The fiction titles will feature a senior character or theme.Eda LeShan's sometimes funny, sometimes profound, always insightful commentaries from the very best of her nationally syndicated columns offer options and strategies for the everyday concerns of senior men and women. With humor, wisdom, compassion, and her characteristic candor, she takes on such essential questions as: What sort of physical intimacy is normal later in life? What do you do when simple tasks become hard to accomplish? And how can you approach retirement with a sense of wholeness?

A fresh, original history of America’s national narratives, told through the loss, recovery, and rise of one influential Puritan sermon from 1630 to the present day In this illuminating book, Abram Van Engen shows how the phrase “City on a Hill,” from a 1630 sermon by Massachusetts Bay governor John Winthrop, shaped the story of American exceptionalism in the twentieth century. By tracing the history of Winthrop’s speech, its changing status throughout time, and its use in modern politics, Van Engen asks us to reevaluate our national narratives. He tells the story of curators, librarians, collectors, archivists, antiquarians, and often anonymous figures who emphasized the role of the Pilgrims and Puritans in American history, paving the way for the saving and sanctifying of a single sermon. This sermon’s rags-to-riches rise reveals the way national stories take shape and shows us how those tales continue to influence competing visions of the country—the many different meanings of America that emerge from its literary past.

Originally written in 1938 but never published due to its controversial nature, an insightful guide reveals the seven principles of good that will allow anyone to triumph over the obstacles that must be faced in reaching personal goals.

For a book about small things, this one is certainly big on ideas presenting everything needed to create pages for miniature scrapbooks and charming mini albums. Included are special design tips and techniques for working with smaller pages, easy-to-adapt layouts, and cute ideas for little gift books. 100 photos

Over one million children and adolescents in the US suffer from Obsessive-Compulsive Disorder (OCD), a baffling illness that can be debilitating for the child in school, with friends and family. Help is now available! Cognitive-Behavioral Therapy (CBT) is the gold standard of treatment for OCD, and offers youngsters and their families the path to mastery over OCD. In this uniquely creative and heart-warming book, Dr. Wagner, an internationally recognized expert in the treatment of childhood OCD, uses the powerful real-life metaphor of the Worry Hill to describe OCD and its treatment clearly and simply through the eyes of a child. Children and adults will identify with Casey's struggle with OCD, his sense of hope when he learns about treatment, his relief that neither he nor his parents are to blame, and eventually, his victory over OCD.Parents and Professionals can use this book alone or together with the companion book, What to do when your Child has Obsessive-Compulsive Disorder. This is the only children's OCD book that has a companion book for parents.