ONE MILLION COPIES SOLD #1 NEW YORK TIMES BESTSELLER Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. “Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.”—Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. In conversation throughout the book, she and Dr. Perry focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.

What’s the most hair-raising outdoor adventure you can imagine? Being mauled by a bear? Chased by a gator? Engulfed in a deadly fireball? Well, Outdoor Life’s readers have experienced all of this and more...and lived to tell the tale. In the 100+ thrilling tales within, real-life hunters, fishermen, hikers, and axe-wielding housewives take on the worst that nature has to offer--and triumph. Amazing art created by top comic artists bring every scenario to life, frame by heart-pumping frame. Blood-dripping fangs, man-eating sharks, gun-toting bad guys and relentless tornados are just the beginning. This book collects the best of Outdoor Life’s reader-submitted death-defying adventures and adds some new illustrations never before published anywhere else. Is every word of this true? How could you possibly doubt the stories of a man who punched a bloodthirsty bear in the face, or a woman who saved her baby from a vicious snake with a lasso and an axe? If you’ve ever wondered what might happen if you strayed off the trail, dove into shark-infested waters, blew up your campsite, or had to ride out a monsoon in a rowboat, this book shows you in absolutely fantastic detail. Selected stories include: -Trapped in a Canyon -Blown Off the Mountain! -The Alaskan Tent Trample -One Mad Mama -Louisiana Gator Trap -One Last Breath

This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.

“By far, the most practical, comprehensive, and spiritual book I have ever read on the process of healing from traumatic events.” —Beth Nimmo, mother of Columbine victim Rachel Joy Scott Learn the ten critical choices necessary for wholeness and recovery after life’s tragedies and disappointments. Blending scientifically-validated psychological truths with spiritual principles, Dr. Beverly Smallwood enables readers to overcome the unexpected and unthinkable. Giving readers a roadmap of ten major choices, she offers hope that no matter what has happened, going forward, we all have the power to choose. Through the power of choice readers will be able to move from: Denial to Reality Victimhood to Responsibility Why to How Doubt to Faith Bitterness to Forgiveness Guilt to Self-Forgiveness Depression to Grief Avoidance to Courage Isolation to Connection Powerlessness to Purpose “Dr. Smallwood makes it clear in her book that the questions we should be raising in times of adversity are not Why’s but How’s. She tackles false teachings on faith which lead to the needed steps that should be taken for correct lifestyle choices. This is an excellent resource to keep renewing our minds.” —Dr. Charles Stanley, Senior Pastor, First Baptist Church of Atlanta; Founder and President, In Touch Ministries

Everyone remembers their first love. Holly certainly remembers Alex. But she decided ten years ago that love wasn’t about mix tapes and seizing the moment – though she’s not exactly sure it’s about secret dates with your boss, either. But what if the feelings never really went away? Alex wants to make every moment of his new job count. It’s a fresh start in a big city, and he’s almost certain that moving to London has nothing to do with Holly. Almost. How do you know if it was meant to be... or never meant to happen at all? A brilliantly funny, feel-good story of first love, second chances and everything inbetween, perfect for fans of romantic comedies like Love Actually, Notting Hill and Bridget Jones.

Investigation of child abuse is often hampered by doubts about the reliability of children as only sources of information. Over the last decade, consensus has been reached about children's limitations and competencies. New for the Wiley Series in the Psychology of Crime, Policing and Law, Tell Me What Happened summarizes key research on children's memory, communicative skills and social tendencies, describes how it can be incorporated into a specific structured interview technique and reviews evidence involving more than 40,000 alleged victims.

I try to look forward to the future despite everything. I want to volunteer to help others survive. I have the hope that when my story is out there people might come to me for help, or at least find comfort as I have. I was at my lowest point when I had my breakdown, but this phoenix has risen from the ashes. If you seek help and have hope, I believe you can too!