Is My Teenager Ok?
Title | Is My Teenager Ok? PDF eBook |
Author | Henry A. Paul |
Publisher | Citadel Press |
Pages | 340 |
Release | 2004 |
Genre | Family & Relationships |
ISBN | 9780806525136 |
Teenagers today are faced with a far wider range of media influences, subcultures, and social choices than ever before. And for parents, it can be hard to determine when adolescents have crossed a line between asserting their individuality and true eating disorders, drug or drinking problems, depression or acting out beyond the "norm" for their age group. Dr. Henry A. Paul's comprehensive look at today's teens is organized in an easy-access, "look it up" style that allows concerned parents to cross-reference moods, behaviors, and symptoms easily -- and provides reassuring words about when not to worry, as well as suggestions about what action to take if you believe your teen's behavior warrants intervention. Covering everything from sexual identity to tattoos and piercings, from stress and withdrawal to possible suicide, from street drugs and raves to steroids, as well as dozens of school-related issues, this caring and compassionate guide, written by an expert in the field of adolescent psychiatry, is a must-have for every concerned parent. Book jacket.
The Unapologetic Guide to Black Mental Health
Title | The Unapologetic Guide to Black Mental Health PDF eBook |
Author | Rheeda Walker |
Publisher | New Harbinger Publications |
Pages | 301 |
Release | 2020-05-01 |
Genre | Self-Help |
ISBN | 1684034167 |
An unapologetic exploration of the Black mental health crisis—and a comprehensive road map to getting the care you deserve in an unequal system. We can’t deny it any longer: there is a Black mental health crisis in our world today. Black people die at disproportionately high rates due to chronic illness, suffer from poverty, under-education, and the effects of racism. This book is an exploration of Black mental health in today’s world, the forces that have undermined mental health progress for African Americans, and what needs to happen for African Americans to heal psychological distress, find community, and undo years of stigma and marginalization in order to access effective mental health care. In The Unapologetic Guide to Black Mental Health, psychologist and African American mental health expert Rheeda Walker offers important information on the mental health crisis in the Black community, how to combat stigma, spot potential mental illness, how to practice emotional wellness, and how to get the best care possible in system steeped in racial bias. This breakthrough book will help you: Recognize mental and emotional health problems Understand the myriad ways in which these problems impact overall health and quality of life and relationships Develop psychological tools to neutralize ongoing stressors and live more fully Navigate a mental health care system that is unequal It’s past time to take Black mental health seriously. Whether you suffer yourself, have a loved one who needs help, or are a mental health professional working with the Black community, this book is an essential and much-needed resource.
Grown and Flown
Title | Grown and Flown PDF eBook |
Author | Lisa Heffernan |
Publisher | Flatiron Books |
Pages | 291 |
Release | 2019-09-03 |
Genre | Family & Relationships |
ISBN | 1250188954 |
PARENTING NEVER ENDS. From the founders of the #1 site for parents of teens and young adults comes an essential guide for building strong relationships with your teens and preparing them to successfully launch into adulthood The high school and college years: an extended roller coaster of academics, friends, first loves, first break-ups, driver’s ed, jobs, and everything in between. Kids are constantly changing and how we parent them must change, too. But how do we stay close as a family as our lives move apart? Enter the co-founders of Grown and Flown, Lisa Heffernan and Mary Dell Harrington. In the midst of guiding their own kids through this transition, they launched what has become the largest website and online community for parents of fifteen to twenty-five year olds. Now they’ve compiled new takeaways and fresh insights from all that they’ve learned into this handy, must-have guide. Grown and Flown is a one-stop resource for parenting teenagers, leading up to—and through—high school and those first years of independence. It covers everything from the monumental (how to let your kids go) to the mundane (how to shop for a dorm room). Organized by topic—such as academics, anxiety and mental health, college life—it features a combination of stories, advice from professionals, and practical sidebars. Consider this your parenting lifeline: an easy-to-use manual that offers support and perspective. Grown and Flown is required reading for anyone looking to raise an adult with whom you have an enduring, profound connection.
Positive Discipline for Teenagers
Title | Positive Discipline for Teenagers PDF eBook |
Author | Jane Nelsen |
Publisher | Three Rivers Press |
Pages | 367 |
Release | 2000 |
Genre | Family & Relationships |
ISBN | 076152181X |
Positive Parenting for Those Important Teen Years Adolescence is often a time of great stress and turmoil—not only for kids going through it, but for you, their parents as well. During the teen years, kids aggressively begin to explore a new sense of freedom, which often leads to feelings of resentment and powerlessness for parents who increasingly are excluded from their children's lives. This revised edition of Positive Discipline for Teenagers shows you how to break the destructive cycle of guilt and blame and work toward greater understanding and communication with your adolescents. Inside, you'll: ·Find out how to encourage your teen and yourself ·Grow to understand how your teen still needs you, but in different ways ·Learn how to get to know who your teen really is ·Discover how to develop sound judgment without being judgmental ·Learn how to use follow-through—the only surefire way to get chores done Over the years, millions of parents have come to trust the classic Positive Discipline series for its consistent, commmonsense approach to child rearing. Inside, you'll discover proven, effective methods for working with your teens. Over 1 million Positive Discipline books sold! "I highly recommend this book to parents, teachers, and all others who work with young people. It is one of the best books I have seen on helping adults and adolescents turn their conflict into friendship. Remarkably, it shows how to accomplish this while helping young people develop courage, confidence, responsibility, cooperation, self-respect, and trust. I urge you to read it." —H. Stephen Glenn, Ph.D., coauthor of Raising Self-Reliant Children in a Self-Indulgent World.
SOS Help for Parents
Title | SOS Help for Parents PDF eBook |
Author | Lynn Clark |
Publisher | SOS Programs & Parents Pres |
Pages | 276 |
Release | 2005 |
Genre | Family & Relationships |
ISBN | 9780935111217 |
A set of teaching/couseling aids for professionals who offer parent education classes, parent counseling, or guidance to parents on child rearing and discipline.
Helping Your Anxious Teen
Title | Helping Your Anxious Teen PDF eBook |
Author | Sheila Achar Josephs |
Publisher | New Harbinger Publications |
Pages | 189 |
Release | 2017-01-02 |
Genre | Family & Relationships |
ISBN | 1626254672 |
"... thoughtful tools for helping young people help themselves." —Library Journal Parenting a teen isn't easy, but parenting an anxious teen is especially challenging. Written by a psychologist and expert on adolescent anxiety, this essential book will show you what really works to overcome all types of teen anxiety and how to apply specific skills to support your teen. Most parents find it frustrating when common sense and logical methods such as reassurance don’t seem to work to allay their teen’s anxiety. They want to know: Why is anxiety so hard to get rid of once it takes hold? Why aren’t my efforts to help working? And how can I best help my teen break free from anxiety to become happy and resilient? This powerful book, based on cutting-edge research and cognitive behavioral strategies, will help you develop the know-how to effectively manage teen anxiety. You’ll learn the best ways to support your teen in overcoming problematic thinking and fears, discover what behaviors and coping strategies unwittingly make anxiety worse, and understand how anxiety is best defeated with surprisingly counterintuitive methods. Step-by-step guidance, along with numerous real-life examples and exercises, will help you to: Sensitively redirect your teen’s worries when they intensify Reduce social anxiety, perfectionism, and panic attacks Proactively address common triggers of stress and anxiety Implement a proven approach for decreasing avoidance and facing fears From overcoming minor angst to defeating paralyzing fear, you and your teen will feel empowered by radically new ways of responding to anxiety. With Helping Your Anxious Teen, you’ll have a wealth of research-backed strategies to lead you in being an effective anxiety coach for your teen.
Why Is My Child in Charge?
Title | Why Is My Child in Charge? PDF eBook |
Author | Claire Lerner |
Publisher | Rowman & Littlefield |
Pages | 219 |
Release | 2021-09-02 |
Genre | Family & Relationships |
ISBN | 153814901X |
Solve toddler challenges with eight key mindshifts that will help you parent with clarity, calmness, and self-control. In Why is My Child in Charge?, Claire Lerner shows how making critical mindshifts—seeing children’s behaviors through a new lens —empowers parents to solve their most vexing childrearing challenges. Using real life stories, Lerner unpacks the individualized process she guides parents through to settle common challenges, such as throwing tantrums in public, delaying bedtime for hours, refusing to participate in family mealtimes, and resisting potty training. Lerner then provides readers with a roadmap for how to recognize the root cause of their child’s behavior and how to create and implement an action plan tailored to the unique needs of each child and family. Why is My Child in Charge? is like having a child development specialist in your home. It shows how parents can develop proven, practical strategies that translate into adaptable, happy kids and calm, connected, in-control parents.