Can't Just Stop

Can't Just Stop
Title Can't Just Stop PDF eBook
Author Sharon Begley
Publisher Simon and Schuster
Pages 304
Release 2017-02-07
Genre Psychology
ISBN 1476725829

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Examines the science behind both mild and extreme compulsive behavior, using case studies to understand its deeper meaning and reveal the truth about human compulsion.

Stuff That's Loud

Stuff That's Loud
Title Stuff That's Loud PDF eBook
Author Ben Sedley
Publisher New Harbinger Publications
Pages 201
Release 2020-05-01
Genre Young Adult Nonfiction
ISBN 1684035384

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An OCD book just for you—full of powerful tools and engaging illustrations to help you live the life you want to live, instead of being controlled by OCD. Do you have thoughts that seem loud? Do your worries spiral out of control and then suck you in? Do intrusive thoughts show up and make you scared of doing certain things—or not doing things—a certain way? Do you ever get a feeling like something bad might happen? Does this loud stuff make you feel alone, or worse—crazy? First, you aren’t alone—even if it sometimes feels that way. And second, you are not crazy. But you might be struggling with obsessive-compulsive disorder (OCD). And while OCD can be difficult, you don’t have to let it have power over you. Instead, you can live a life full of meaning, great relationships and joy with the help of this book. In Stuff That’s Loud, you’ll learn exposure and response prevention (ERP), and ideas from acceptance and commitment therapy (ACT) to help you break free from loud, spiralling OCD thoughts and behaviors: You’ll learn to be curious about the world around you You’ll use willingness to step forward boldly Flexibility skills to practice everywhere, everywhen So that you can live a life you give a $#@! about Life doesn’t have to stay stuck any longer!

Living Beyond OCD Using Acceptance and Commitment Therapy

Living Beyond OCD Using Acceptance and Commitment Therapy
Title Living Beyond OCD Using Acceptance and Commitment Therapy PDF eBook
Author Patricia E. Zurita Ona
Publisher Routledge
Pages 327
Release 2021-01-27
Genre Psychology
ISBN 0429609051

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This user-friendly workbook provides adults with obsessive compulsive disorder (OCD), the tools they need to move beyond their disorder using Acceptance and Commitment Therapy (ACT) and it also serves as compact text for clinicians/practitioners to use with clients suffering from OCD at any point in treatment. The workbook offers readers hands-on ACT and Exposure Response Prevention (ERP) skills for taming disturbing obsessions and filling the gap of where one stands and where one wants to go. Dr. Zurita provides evidence-based exercises to guide adults through the process of ACT. This includes learning to step back from one’s thoughts and memories, opening up to all types of unwanted thoughts and feelings, paying attention to the physical world, observing one’s thoughts and feelings, getting rid of barriers to values-based living, and developing consistent patterns of values-based behavior. Written from the office of a full-time therapist in a simple, uncomplicated, and unpretentious manner, this workbook will be useful for all clients suffering from OCD and for the therapists who work with them.

Inventory Fluctuations and Economic Stabilization

Inventory Fluctuations and Economic Stabilization
Title Inventory Fluctuations and Economic Stabilization PDF eBook
Author United States. Congress. Joint Economic Committee
Publisher
Pages 276
Release 1962
Genre Business cycles
ISBN

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Read Me A Story

Read Me A Story
Title Read Me A Story PDF eBook
Author Lee Ann Ferguson
Publisher Lee Ann Ferguson
Pages 116
Release 2023-11-19
Genre Juvenile Fiction
ISBN

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30 Outrageously Funny Short Stories to make readers laugh! 100+ printed pages. Available in paperback or Kindle to keep your young readers delighted and entertained. Each story lets the reader join a very funny fantasy land to promote reading skills while introducing new vocabulary. Stories include: The Elephant That Barked, A Mouse That Drinks Soda Pop, Her Wig Is Made of Spaghetti, Our Refrigerator Ran a Marathon, The Martian Man Eats Marshmallows, Raccoons Play Checkers Too, Dogs Don't Drive Cars, and many more. Each story is built around a moral or value that children and young people may learn and practice in real life.

Hidden Away

Hidden Away
Title Hidden Away PDF eBook
Author Sharon Dunn
Publisher Harlequin
Pages 149
Release 2018-06-01
Genre Fiction
ISBN 1488088004

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She stumbled onto a smuggling ring— and had nowhere to run When two thieves arrive at the Montana mansion where Isabel Connor is working, undercover investigator Jason Enger isn’t sure if she’s in danger…or an accomplice. Either way, with a snowstorm trapping the pair with the violent thieves, survival depends on working together. But how can they trust each other when he’s concealing his identity…and she’s hiding dark secrets of her criminal past?

Harlequin Love Inspired Suspense June 2018 - Box Set 1 of 2

Harlequin Love Inspired Suspense June 2018 - Box Set 1 of 2
Title Harlequin Love Inspired Suspense June 2018 - Box Set 1 of 2 PDF eBook
Author Dana Mentink
Publisher Harlequin
Pages 418
Release 2018-06-01
Genre Fiction
ISBN 1488090092

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Love Inspired Suspense brings you three new titles! Enjoy these suspenseful romances of danger and faith. TOP SECRET TARGET Military K-9 Unit Dana Mentink Lieutenant Ethan Webb is ordered to protect his ex-wife from a serial killer, but when he and his K-9 partner arrive, he discovers that private investigator Kendra Bell is posing as the target. Ethan will have to draw out a killer without losing his heart. HIDDEN AWAY Sharon Dunn When Isabel Connor stumbles on a smuggling ring, her only choices are to run…or die. It’s a struggle for her to trust anyone, yet undercover investigator Jason Enger is the only ally she has as she flees from danger—and finds herself heading straight into a deadly storm. DANGEROUS OBSESSION The Security Specialists Jessica R. Patch Wilder Flynn, owner of a private security company, vows to protect Cosette LaCroix, his behavioral expert, from a stalker. But can he accomplish the mission without breaking his strict code against dating employees? Or revealing the deep, dark secrets he’s held close all these years?