To "invite a monkey to tea" is to befriend our own mind-which is often compared to a drunken monkey for all its mad twists and turns. A wild monkey is full of irrepressible desires, and thus chases its own tail in its search for happiness! This book is about learning to welcome the mind as ally without fear or resistance, thus relaxing that frantic search and resting in the joy of who we already are. As a psychotherapist, author Nancy Colier has accompanied hundreds of people in their "search for happiness" for nearly two decades. She has watched her clients try everything under the sun to be-and stay-happy. Witnessing and participating in this process, she has become an expert in happiness, or more specifically, in the monkey-mind's search and demand for it, and the unhappiness that all the striving ultimately creates. Along the way, the author has come to understand the workings of the mind-both from her clients and by her own diligent practice of meditation and self-observation. This book distills the wisdom and experience of her dedicated work, and offers readers a roadmap of the territory of mind, plus a toolbox of practical means for identifying and working gently with the unrealistic expectations that keep us from the enjoyment of who we are. Inviting a Monkey to Tea explains how to: * Identify addictive (and dead-end) approaches to happiness * Build a new relationship to self-caretaking, putting aside the tyranny of blame, fear, neglect and perfectionism * Befriend the mind, with gentleness and compassion * Enter and stay rooted in the present moment * Live with genuine wellbeing and lasting contentment This book takes the wisdom of Eastern philosophy and presents it in a way that people can feel safe to approach, understand, and ultimately apply within their lives. The book is a handshake between self-help and dharma (spiritual teaching). The author walks the reader, step by step, through the process of spiritual change toward and into a new identity-free from dependency on the idea of happiness as savior. Reading this book will generate its own profound metamorphosis. Readers will be softened, as they learn of others like themselves who have moved into this domain of self-acceptance. Nancy Colier is a brilliant guide who clearly marks this trail with her own presence, kindness and compassion. At this "tea party" the reader can relax, renew intention, self-examine, and choose a new road to lifelong contentment. "Nancy Colier reconsiders happiness in a way that dispels our illusions about it, bringing the joy we seek ever closer to us. Written from the perspective of someone who has walked the roads she takes us down." -- MARIANA CAPLAN, author Eyes Wide Open: Cultivating Discernment on the Spiritual Path. "An outstanding guidebook for journeying beyond futile and superficial searches for happiness to cultivating deep and abiding sources of well-being and grounded presence." -- DIANE BERKE, Founder & Spiritual Director, One Spirit Learning Alliance/One Spirit Interfaith Seminary. "An engaging and readable guide to the process of befriending ourselves, discovering our intrinsic well-being, and beyond that, grounding in open, wakeful presence free from the grip of thought and emotion. The book's straightforward, unpretentious style makes this journey accessible to everyone. Highly recommended." -- JOHN WELWOOD, author Toward a Psychology of Awakening.

“Read this book and experience the freedom to create your reality.” —Deepak Chopra, MD, author of Total Meditation Don’t believe everything your mind tells you. Are you a chronic overthinker? Do you obsess to the point of feeling anxious, hopeless, angry, or stressed out? Have you ever tried to “think your way out” of one of these negative thought spirals, only to fall in deeper? Let’s face it: trying to escape your thoughts—or control them—just doesn’t work, and can actually make you more miserable in the long run. So, how can you overcome your addiction to thinking? In Can’t Stop Thinking, psychotherapist and spiritual counselor Nancy Colier offers the keys to breaking free from the obsessive rumination that drives stress, worry, and anxiety. Using powerful tools grounded in the ancient wisdom of mindfulness and evidence-based acceptance and commitment therapy (ACT), you’ll learn how to observe and gain distance from troubling thoughts, put an end to harsh self-criticism, and manage difficult feelings like resentment and shame. If you’re ready to discover a life beyond your thoughts—one of self-compassion, presence, and peace—it’s time to stop thinking and start living.

"To "invite a monkey to tea" is to befriend your own mind, to welcome that mind as an ally without fear or resistance. As you relax the frantic search for happiness, the quest to make this moment - this life - something other than what it is, you discover genuine contentment and the true joy of who you are."--Back cover.

Though they may speak different languages, kids from all over the world come together to enjoy the shared pastime of tea in this delicious book for young readers. When five-year-old Luli joins her new English as a Second Language class, the playroom is quiet. Luli can’t speak English, neither can anyone else. That’s when she has a brilliant idea to host a tea party and bring them all together. Luli removes her teapot, thermos, and teacups from her bag and calls out “Chá!” in her native Chinese. One by one, her classmates pipe up in recognition: in Russian, Hindi, Turkish, Persian, Arabic, and Spanish, Portuguese, and Swahili. Tea is a tasty language they all know well, and it gives them a chance to share and enjoy each other’s company. When all the tea is gone and it’s time for dessert, Luli gets to use her favorite English word, cookie! After that, the playroom isn’t so quiet. Informed by her own experience as the child of Chinese immigrant parents, Andrea Wang makes the point that when you’re looking to communicate with people, you look for a common bond. The word for “tea” is similar in many languages, and tea becomes the unifying metaphor that brings a diverse group of children together. Additional material at the back of the book explores the rich and ancient history of tea drinking across cultures all around the world and contains maps, statistics, and fascinating details that will delight young readers. An American Library Association Notable Children's Book A Booklist Editors’ Choice Selection A CSMCL Best Multicultural Children's Book of the Year

A little boy introduces his friends from the zoo to the King and Queen.

Peaceful parenting is hard enough for the average parent. Imagine trying to do it when you have the instincts of a tiger mother. In Untigering, Iris Chen shares her journey of leaving behind authoritarian tiger parenting to embrace a respectful, relational way of raising children. As a Chinese American mom, she draws from her experiences of living in both North America and Asia and offers insights and practices to:?Heal from your childhood wounds?Change your beliefs about yourself and your children?Parent through connection instead of control?Redefine your understanding of success?Navigate and challenge cultural norms Iris calls for a radical shift from parenting that is rooted in power to one that is grounded in partnership, but she does so with humor, humility, and empathy. This book is her invitation to you to begin your own journey of transformation as a parent.

ONE OF USA TODAY POP CANDY'S BEST COMICS OF 2013! The world's most beloved strong-girl fights fires, saves babies, and causes mischief at a tea party Pippi Longstocking returns to fix everything in the second volume of comics written by the series creator, Astrid Lindgren, and illustrated by the original Pippi artist, Ingrid Vang Nyman. It is Pippi's birthday, which means there is a lot of fun to be had! Join Pippi, Annika, and Tommy in their adventures on board a ship, hosting farewell parties, and visiting with Pippi's father, the island king. Bright colors, zany illustrations, and, of course, an irrepressibly joyful, strong-willed heroine: Lindgren and Vang Nyman's brilliant work guarantees that Pippi Fixes Everything will become an instant classic for young and old alike.