Instinct Based Medicine
Title | Instinct Based Medicine PDF eBook |
Author | Leonard Coldwell |
Publisher | Strategic Book Publishing |
Pages | 453 |
Release | 2008-06 |
Genre | Health & Fitness |
ISBN | 193492556X |
An experienced physician and health researcher explains the direct correlation between emotional and mental stress and degenerative diseases--particularly cancer. He also provides the knowledge and tools necessary to prevent or to recover quickly from a degenerative disease.
The Instinct to Heal
Title | The Instinct to Heal PDF eBook |
Author | David Servan-Schreiber |
Publisher | Rodale |
Pages | 292 |
Release | 2005-02-05 |
Genre | Self-Help |
ISBN | 1594861587 |
An award-winning psychiatrist and neuroscientist presents seven all-natural approaches to fighting depression and anxiety by building on the body's relationship to the brain, yielding dramatic improvements quickly and permanently. Reprint. 15,000 first printing.
The Only Answer to Stress, Anxiety & Depression
Title | The Only Answer to Stress, Anxiety & Depression PDF eBook |
Author | Leonard Coldwell |
Publisher | 21st Century Press |
Pages | 308 |
Release | 2010 |
Genre | Fiction |
ISBN | 0982761600 |
All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. The Only Answer to Stress Anxiety & Depression is a book of hope, and Dr. Coldwell wants the reader to understand that there is always hope, no matter how bad their health situation is right now. The journey to ultimate health can begin today! In his lifetime, Dr. Leonard Coldwell has seen over 35,000 patients, had a 92.2% success rate with cancer and other illnesses, had over 2.2 million seminar attendees that wrote to him , sending in their comments and life stories, has had over 7 million readers of his newsletters and reports and Dr. Coldwell is the doctor that has in the opinion of leading experts, the highest cancer cure rate in the world.
Base Instincts
Title | Base Instincts PDF eBook |
Author | Jonathan H. Pincus |
Publisher | W. W. Norton & Company |
Pages | 244 |
Release | 2002 |
Genre | Family & Relationships |
ISBN | 9780393323238 |
Investigates the family backgrounds and medical history of serial killers Jeffrey Dahmer and Ted Bundy, and concludes that serial killers may be a product of a genetic predisposition to violence and an abusive environment.
Your Survival Instinct Is Killing You
Title | Your Survival Instinct Is Killing You PDF eBook |
Author | Marc Schoen |
Publisher | Penguin |
Pages | 274 |
Release | 2014-03-25 |
Genre | Psychology |
ISBN | 0142180742 |
Stop running. Nothing is chasing you. Thanks to technology, today’s world is more comfortable than ever, but our survival instinct that evolved to protect us from danger is on high alert. Though mild discomforts such as work demands, traffic jams, family conflict, or having to perform under pressure are not life threatening, they can still trigger the brain’s fight or flight fear reaction. And this response can lead to a reliance on drugs, alcohol, overeating, insomnia, phobias, chronic pain, illness, or just losing our temper for no apparent reason. In this eye-opening book, psychologist Dr. Marc Schoen offers practical strategies to tame your overly reactive survival instinct and conquer fear, build resilience, boost decision-making, and improve every aspect of your life.
The Only Answer to Cancer
Title | The Only Answer to Cancer PDF eBook |
Author | Leonard Coldwell |
Publisher | Createspace Independent Pub |
Pages | 330 |
Release | 2009-10-01 |
Genre | Health & Fitness |
ISBN | 9780982442876 |
All illness comes from lack of energy, and the greatest energy drainer is mental and emotional stress, which I believe to be the root cause of all illness. Stress is one of the major elements that can erode energy to such a large and permanent extent that the immune system loses all possibility of functioning at an optimum level. The Only Answer to Cancer is a book of hope, and I want you to understand that there is always hope, no matter how bad your health situation is right now. Your journey to ultimate health begins today!
The Willpower Instinct
Title | The Willpower Instinct PDF eBook |
Author | Kelly McGonigal |
Publisher | Penguin |
Pages | 290 |
Release | 2013-12-31 |
Genre | Psychology |
ISBN | 1583335080 |
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.