It is the nightmare of every competitor: the “off day.” Those days when you can’t make a basket; you can’t feel your legs in a race; you completely lose connection with the ball. Forget the wonderful sensation of hitting a tennis ball solidly and with perfect fluidity. Forget the light sensation of your legs while running a long-distance race. Losing the feel—the sensation—for your sport can hinder your confidence, performance, motivation, and well-being. Get in sync with your sensations with the inner touch Feeling your body is so fundamental, that it is easy to take it for granted. Inner Touch gives you the keys to developing technical prowess in your sport. Unleash your unconscious mind! Become reactive, aware, and ready for the unexpected Use your body in a more precise and faster way, increasing your confidence, motivation, and enjoyment. Build a somatic repertoire that is unique to you Become attuned to your body and your sensations. Learn how to enhance the accuracy of your body maps and modify the way you feel. THE MENTAL ACCELERATOR® MISSION We believe in the power of sports to change lives. We also believe in the power of the mental game. Each of us has experienced the joy and impact of sports — as athletes, coaches, parents, or fans. Our mission is to assist athletes in handling adversity, thriving under pressure, and maximizing their potential. Stephanie Cunha, Ph.D. Author, Coach + CEO at Mental Accelerator®, Oregon

An original, elegant, and far-reaching philosophical inquiry into the sense of being sentient--what it means to feel that one is alive--that draws on philosophical, literary, psychological, and medical accounts from ancient, medieval, and modern cultures.

A young couple's toxic Instagram crush spins out of control and unleashes a sinister creature in this twisted, viciously funny, "bananas good" story (Carmen Maria Machado). "Um, holy shit...This novel will be the most fun you'll have this summer." —Emily Temple, Literary Hub Remy and Alicia, a couple of insecure service workers, are not particularly happy together. But they are bound by a shared obsession with Jen, a beautiful former co-worker of Remy’s who now seems to be following her bliss as a globe-trotting jewelry designer. In and outside the bedroom, Remy and Alicia's entire relationship revolves around fantasies of Jen, whose every Instagram caption, outfit, and new age mantra they know by heart. Imagine their confused excitement when they run into Jen, in the flesh, and she invites them on a surfing trip to the Hamptons with her wealthy boyfriend and their group. Once there, Remy and Alicia try (a little too hard) to fit into Jen’s exalted social circle, but violent desire and class resentment bubble beneath the surface of this beachside paradise, threatening to erupt. As small disturbances escalate into outright horror, we find ourselves tumbling with Remy and Alicia into an uncanny alternate reality, one shaped by their most unspeakable, deviant, and intoxicating fantasies. Is this what “self-actualization” looks like? Part millennial social comedy, part psychedelic horror, and all wildly entertaining, A Touch of Jen is a sly, unflinching examination of the hidden drives that lurk just outside the frame of our carefully curated selves.

Therapeutic touch is an example of how complementary medicine is gaining mainstream popularity and acceptance. This seeks to go beyond techniques to explore the transpersonal nature of the process, demonstrating how the act of healing deeply affects the philosophy of both the client and the healer.

Covering such techniques as Hakomi, Dreambodywork, and The Moving Cycle, the founders of body-centered psychotherapy explain how they developed their methods, what happens during a therapy session, and who can best benefit from them. Original. Tour. IP.

When her high school volleyball coach told Sharkie Zartman that she wasnt cut out to be a volleyball player, she didnt give up. Instead, she developed her shark sense and went on to become one of the best players in the world. If you are tired of settling for less and playing it safe, then its time for you to learn survival methods from the shark. Simple methods can help you develop your awareness, independence and focus. Sharkie uses stories, quotes, and thought-provoking questions to show how shark behaviors can empower you as you work toward achieving your dreams. Youll learn about how you can benefit from fourteen key shark attributes, including not asking for permission, being relentless, focusing on one goal at a time, and sleeping with your eyes open. Put yourself in touch with your inner sharkinstincts that are raw, powerful and simple to access. Regardless of whether you are looking for an edge in athletics, in business, or in some other area of your life, you can step away from the sidelines and achieve what you want with SHARKSENSE.

SOON TO BE A MAJOR MOTION PICTURE STARRING AMY ADAMS • In this blazingly smart and voracious debut novel, an artist turned stay-at-home mom becomes convinced she's turning into a dog. • "A must-read for anyone who can’t get enough of the ever-blurring line between the psychological and supernatural that Yellowjackets exemplifies." —Vulture One day, the mother was a mother, but then one night, she was quite suddenly something else... An ambitious mother puts her art career on hold to stay at home with her newborn son, but the experience does not match her imagination. Two years later, she steps into the bathroom for a break from her toddler's demands, only to discover a dense patch of hair on the back of her neck. In the mirror, her canines suddenly look sharper than she remembers. Her husband, who travels for work five days a week, casually dismisses her fears from faraway hotel rooms. As the mother's symptoms intensify, and her temptation to give in to her new dog impulses peak, she struggles to keep her alter-canine-identity secret. Seeking a cure at the library, she discovers the mysterious academic tome which becomes her bible, A Field Guide to Magical Women: A Mythical Ethnography, and meets a group of mommies involved in a multilevel-marketing scheme who may also be more than what they seem. An outrageously original novel of ideas about art, power, and womanhood wrapped in a satirical fairy tale, Nightbitch will make you want to howl in laughter and recognition. And you should. You should howl as much as you want.