Inner and Outer Peace Through Meditation
Title | Inner and Outer Peace Through Meditation PDF eBook |
Author | Rajinder Singh |
Publisher | Element Books, Limited |
Pages | 212 |
Release | 1996 |
Genre | Body, Mind & Spirit |
ISBN | 9781852309497 |
Meditation is the surest route to inner peace, explains Singh, and is available to everyone regardless of age, health, culture, education or religion. This easy-to-use guide discusses the many benefits of meditation and includes simple exercises to help readers along the path to self-discovery. By cultivating peace in our own lives, we can create peace and harmony in the world around us.
Inner and Outer Peace Meditation
Title | Inner and Outer Peace Meditation PDF eBook |
Author | Singh Rajinder Staff |
Publisher | |
Pages | |
Release | |
Genre | |
ISBN | 9781843334286 |
Inner and Outer Peace
Title | Inner and Outer Peace PDF eBook |
Author | Sri Chinmoy |
Publisher | Athletics International |
Pages | 113 |
Release | 1984-01-01 |
Genre | Peace |
ISBN | 9780884977698 |
Nine Designs for Inner Peace
Title | Nine Designs for Inner Peace PDF eBook |
Author | Sarah Tomlinson |
Publisher | Simon and Schuster |
Pages | 319 |
Release | 2007-12-13 |
Genre | Art |
ISBN | 1620556111 |
A complete guide to creating planetary yantras to access their healing and centering benefits • Provides easy-to-follow instructions to create the yantras • Serves as an introduction to active meditation, which focuses the mind while the body is engaged in a meditative activity The tantric art of drawing or painting the nine designs known as yantras is an ancient practice of active meditation that releases positive healing and centering effects. Each of the nine designs corresponds to one of the nine qualities of body and mind essential to well-being: radiance, nourishment, passion, intellect, expansion, bliss, organization, uniqueness, and spirituality. From the basic elements of the square, the circle, and the triangle, dynamic visual meditations unfold as the practitioner works clockwise from the outer elements inward toward the central point of stillness, or bindu, the source of happiness within. An accompanying mantra is recited while preparing each yantra to fully engage the senses in the meditative process. Creating the design that “speaks” most to the practitioner enables its unique healing quality to be transmitted. For example, working on the yantra named “Radiance” cultivates optimism and the self-confidence to succeed in one’s endeavors, while “radiating,” or imparting, one’s inner light to others. This workbook provides an important resource for active meditation, a practice revered for its effectiveness in revealing the spiritual underpinnings of everyday life. The active participation of the body in meditation while creating the nine planetary yantras raises to the level of spiritual ritual the practitioner’s intention toward wakefulness and gives access to profound states of healing integration.
The Tao of Inner Peace
Title | The Tao of Inner Peace PDF eBook |
Author | Diane Dreher |
Publisher | Penguin |
Pages | 337 |
Release | 2021-09-07 |
Genre | Religion |
ISBN | 0593187032 |
With its lively, demystifying approach, The Tao of Inner Peace shows how the Tao can be a powerful and calming source of growth, inspiration, and well-being in times of conflict and anxiety. Translated more often than any other book except the Bible, the Tao Te Ching has been a spiritual guide for centuries, helping millions find peace within themselves, with each other, and with the natural world around them. Written in workbook style, complete with exercises, questionnaires, journal-keeping techniques, and affirmations, The Tao of Inner Peace translates the ancient Eastern philosophy into a plan for contemporary Western living. Diane Dreher, Ph.D., shows the way to: • Bring greater joy, fulfillment, and creativity to daily life • Heal the body and spirit • Build self-acceptance and self-esteem • Resolve conflict • Reverse negative cycles of emotion • Understand life as a process of changes and challenges An essential handbook for mental wellness, The Tao of Inner Peace adapts the principles of Tao to today’s world, showing us how to integrate the many facets of our everyday lives to create a balanced, dynamic, harmonious whole.
We Consciousness
Title | We Consciousness PDF eBook |
Author | Karen Noe |
Publisher | Hay House, Inc |
Pages | 217 |
Release | 2018-03-27 |
Genre | Body, Mind & Spirit |
ISBN | 1401952321 |
After best-selling author Dr. Wayne W. Dyer left the physical plane in 2015, psychic medium Karen Noé began receiving very profound and specific messages from him for his family—and for the world. While Wayne comes through to Karen singularly, he also comes through together with a group of other celestial beings called the We Guides, which includes Saint Francis of Assisi and countless other angels and ascended masters. Wayne and the We Guides share 33 concepts that make up the We Consciousness —and they all point toward your becoming an instrument of peace. In order to extend peace outside of yourself, you must first feel peace within yourself. You must expect to see peace everywhere, and acknowledge the infinite peace that you are. Then you must live that identity to the fullest. After understanding and applying these ideas, you will be able to create miracles in your life and the lives of others as well. You’ll learn how to create heaven right here on earth.
The Wings of Joy
Title | The Wings of Joy PDF eBook |
Author | Sri Chinmoy |
Publisher | Simon and Schuster |
Pages | 208 |
Release | 1997-01-06 |
Genre | Body, Mind & Spirit |
ISBN | 0684822423 |
Combining wisdom from ancient traditions with insights into what it means to be spiritual in modern times, a renowned international emissary for peace helps readers find calm and strength within themselves to deal with life's negative experiences. Original. 25,000 first printing.