120 blank Pages on high quality Cream Paper allow you to keep track of all your thoughts, ideas, dates, appointments with your friends or your family. It can be used as Notebook, Book, Personal Organizer, Diary, Journal, Planner, Scrapbook, Column or Sketchbook. It makes a great gift for a birthday occasion or christmas.

Product Details - Size is 6''x9'' - Matte Finish Paperback - 120 Pages Perfect present for fellow Students, Coworkers or Friends Doing inhales and exhales in a meditation make the bodies in a resting moment that give peace to life with positive and bright journey.

Inhale Exhale Repeat Paperback 100 page journal/notebook with soft, matte finish This light, airy, cloud themed notebook is the ideal creative space for all ages, featuring a relaxing and ever-inspirational INHALE EXHALE REPEAT cover message to leave you feeling as though you're floating amongst the pillowy clouds. Complete with 100 lined pages, this blank canvas offers plenty of space for taking notes, journaling, creating to-do lists and so much more! At the perfect 6x9 grab-and-go size, you can easily slip it into a handbag or backpack, or arrange neatly on a desk or bookshelf.

Inhale Exhale Repeat T- Yoga Meditation Notebook

This Peaceful Theme Notebook can be used as a journal, travel notebook, diary, business / office notebook, gift, school journal, for students, hippies, or teens, etc. Journal as a gift. This minimalist and classic notebook is a wonderful multi-purpose journal for sketching, jotting down thoughts, and writing notes. Reminders, Dates time, phone numbers of loved ones, Aids to help you and much more. The notebook is made with flexible matte laminated softback cover, which helps repel liquids. Therefore, the notebook is durable to withstand any adventure. If you would like to see a sample of the notebook, click on the "Look Inside" feature. Specifications: Layout: Lined, Cute Designed Sections Dimensions: 6" x 9" Soft, Matte paperback cover 80 pages Paper Weight: 60lb text/90 GSM Acid Free Paper Binding: Perfect

We’re all living faster, working harder, and often so busy we forget to take a moment to sit back, close our eyes, and just breathe. Yet this hectic lifestyle can get us down, making us lethargic, stressed, and burned out. So how do we break the cycle? Inspired by traditional Eastern lessons of meditation and mindfulness, neuroscience, and insights from literature, Emma Mills offers fresh and simple tools to keep our minds healthy, from that early morning coffee through to the moment we climb into bed, without having to invest in expensive detox courses or far-flung retreats. She guides the reader through the course of a single day, with easy tips, meditations, recipes, literary recommendations, and practical takeaways that can be completed in a matter of minutes. So just inhale, exhale, and repeat—and let a sense of calm and focus transform your day.

This notebook is great for a teen girl, bestie, daughter, niece, wife, mother, sister, female co-worker who is in need of encouragement and inspiration! It is also a wonderful gift for women who are facing or have faced battles. A thoughtful way to remind them to hold on; pain ends. Better than inspirational or motivational bracelets for women, teen girls, I am the storm bracelet, I am enough ring sterling silver, msw bracelet, keep funking going bracelet womens. Black Page Notebook/Journal with Lined and Blank Pages: 6 x 9 Inch Notebook with 110 Pages.