Can we learn how to be happy? Hector is a successful young psychiatrist. He's very good at treating patients in real need of his help. But many people he sees have no health problems: they're just deeply dissatisfied with their lives. Hector can't do much for them, and it's beginning to depress him. So when a patient tells him he looks in need of a holiday, Hector decides to set off round the world to find out what makes people everywhere happy (and sad), and whether there is such a thing as the secret of true happiness...

The key to happiness is being rich, successful, and beautiful…right? Martin Thielen, best-selling author of What's the Least I Can Believe and Still Be a Christian?, insists that this is far from the truth. Happiness, Thielen argues, does not come from external factors like getting a job promotion or finally reaching your goal weight. Rather, happiness is an inside job. In brief, easy-to-read chapters, Thielen offers ten traits of happy and fulfilled people. Using psychological research, personal anecdotes, and Scripture, Thielen begins the path to contentment by showing how life circumstances—including income, health, physical appearance, and marital status—only account for about 10 percent of a person's overall life satisfaction. From there, he offers alternatives to the frequent methods we use to make ourselves happy. Instead of aiming to make more money, Thielen contends that expressing gratitude and cultivating optimism are surer paths to joy. Rather than focusing on constant advancement in our careers, let's practice our ability to forgive, to be generous, and to use trials as growth opportunities. These lessons, and much more, help readers who may be dissatisfied in their lives see that authentic contentment is closer than they ever imagined. The book features a guide for group or individual study, which includes questions for reflection and a challenge for each individual to reflect on during the week.

There are some questions that plague all of us. Who am I? Where do I come from? Where do the feelings and desires that torment my consciousness come from? In her first book, In Search of Happiness, author Swati Shiv uses her years of experience as a soul healer and self-empowerment therapist to investigate these questions. The book is an enthralling story of her patient Dev and his severe and confounding mental and emotional conflicts. Using hypnotherapy, Swati delves deep into Dev’s soul and witnesses his journey over nine lives of crime, violence, illness, fear and harmful attachments. Each session unfolds elements of life between lives, offers time for rest and introspection, and allows his spirit guide to heal the soul and change the belief systems carried over several lifetimes. The resonating tale of a storm-tossed soul and its journey to a safe harbor, In Search of Happiness is a must-read for anyone who seeks their true self and true expression of that self. SWATI R SHIV, a long-time practitioner of hypnotherapy and past-life therapy, specializes in healing emotional trauma caused by unknown factors. Her work focuses on understanding the soul and discovering happiness through treatment of physical diseases, relationship conflicts, confidence issues, phobias, negative spirit attachments and much else. Swati is based in Delhi, India.

Nana is fifteen when she travels from her village in the Eastern Cape to the city. She is overjoyed to be reunited with her family, even if they are living in a tiny shack. But she struggles to fit in at her new school, and she is shocked at the violence shown to Chino and Agnes, her Zimbabwean neighbours. When she and Agnes become close friends, and find love in unexpected places, Nana learns firsthand just how brutal ignorance can be and how hard it is to hold on to happiness.

In Search of Happiness is the first book to present a range of happiness traditions from around the world in one volume. With dozens of inspiring lifestyle ideas, each tradition demonstrates easy ways to change your life for the better. They are far from mutually exclusive, so you can mix and match to find a system to suit you and help you on a path to happiness and contentment.

A beautiful initiatory journey into life; a hymn to everyday life happiness.

Mormon Church Doctrines.