I'm Not Slowing Down

I'm Not Slowing Down
Title I'm Not Slowing Down PDF eBook
Author Ann Richards
Publisher Plume
Pages 220
Release 2004-07-19
Genre Health & Fitness
ISBN 9780452284128

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Former Texas governor Richards shares her valiant fight against osteoporosis. Since being diagnosed with early stages of the disease in 1996, she has adopted a physician-approved regimen of medication and changed her lifestyle.

Slow Down

Slow Down
Title Slow Down PDF eBook
Author Nichole Nordeman
Publisher Thomas Nelson
Pages 209
Release 2017-08-22
Genre Religion
ISBN 0718099028

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The days are long, but the years are short. No matter if it’s your child’s first step, first day of school, or first night tucked away in a new dorm room away from home, there comes a moment when you realize just how quickly the years are flying by. Christian music artist Nichole Nordeman’s profound lyrics in her viral hit “Slow Down” struck a chord with moms everywhere, and now this beautiful four-color book will inspire you to celebrate the everyday moments of motherhood. Filled with thought-provoking writings from Nichole, as well as guest writings from friends including Shauna Niequist and Jen Hatmaker, practical tips, and journaling space for reflection, Slow Down will be a poignant gift for any mom, as well as a treasured keepsake. Take a few moments to reflect and celebrate the privilege of being a parent and getting to watch your little ones grow—and Slow Down. Nichole Nordeman has sold more than 1 million albums as a Christian music artist and has won 9 GMA Dove Awards, including two awards for Female Vocalist of the Year and Songwriter of the Year. Nichole released a lyric video for her song “Slow Down,” and it struck a chord with parents everywhere, amassing 14 million views in its first five days. She lives in Oklahoma with her two children.

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress

Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress
Title Seven Percent Slower - A Simple Trick For Moving Past Anxiety And Stress PDF eBook
Author Drew Linsalata
Publisher Drew Linsalata
Pages 106
Release 2021-09-13
Genre Self-Help
ISBN 1734616474

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Are you speeding up and rushing around when anxious, stressed, or afraid? Seven Percent Slower is a friendly, easy-to-read guide to understanding and breaking the speed habit that fuels your anxiety and stress fires. When anxiety, stress, and fear show up, you speed up. The bad news is that this is making things worse for you. The good news is that you can learn to break the speed habit. If you are on a quest to find a calmer, less stressed, and less frantic life, learning to slow down can go a long way toward achieving that goal. Seven Percent Slower will help you understand how the fear center in your brain drives your speed habit, why this was a good idea thousands of years ago, and why this is a bad idea in the modern world. The book will teach you how to recognize your speed habits and how to slowly change them over time. Seven Percent Slower will help you understand why you may be resistant to slowing down, how slowing down can change your life, and how concepts like mindfulness come into play. Full of practical advice and sprinkled with humor, Seven Percent Slower is destined to become a useful addition to your stress management and coping skills toolbox.

The Heart of the Photograph

The Heart of the Photograph
Title The Heart of the Photograph PDF eBook
Author David Duchemin
Publisher Rocky Nook, Inc.
Pages 291
Release 2020-03-17
Genre Photography
ISBN 1681985470

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Learn to ask better, more helpful questions of your work so that you can create stronger and more powerful photographs.

Photographers often look at an image—one they’ve either already created or are in the process of making—and ask themselves a simple question: “Is this a good photograph?” It’s an understandable question, but it’s really not very helpful. How are you supposed to answer that? What does “good” even mean? Is it the same for everyone?

What if you were equipped to ask better, more constructive questions of your work so that you could think more intentionally and creatively, and in doing so, bring more specific action and vision to the act of creating photographs? What if asking stronger questions allowed you to establish a more effective approach to your image-making? In The Heart of the Photograph: 100 Questions for Making Stronger, More Expressive Photographs, photographer and author David duChemin helps you learn to ask better questions of your work in order to craft more successful photographs—photographs that express and connect, photographs that are strong and, above all, photographs that are truly yours.

From the big-picture questions—What do I want this image to accomplish?—to the more detail-oriented questions that help you get there—What is the light doing? Where do the lines lead? What can I do about it?—David walks you through his thought process so that you can establish your own. Along the way, he discusses the building blocks from which compelling photographs are made, such as gesture, balance, scale, contrast, perspective, story, memory, symbolism, and much more. The Heart of the Photograph is not a theoretical book. It is a practical and useful book that equips you to think more intentionally as a photographer and empowers you to ask more helpful questions of you and your work, so that you can produce images that are not only better than “good,” but as powerful and authentic as you hope them to be.

TABLE OF CONTENTS
Better Questions

PART ONE: A GOOD PHOTOGRAPH?
Is It Good?
The Audience's Good
The Photographer's Good

PART TWO: BETTER THAN GOOD
Better Subjects

PART THREE: BETTER EXPRESSION
Exploration and Expression
What Is the Light Doing?
What Does Colour Contribute?
What Role Do the Lines and Shapes Play?
What's Your Point of View?
What Is the Quality of the Moment?
Where Is the Story?
Where Is the Contrast?
What About Balance and Tension?
What Is the Energy?
How Can I Use Space and Scale?
Can I Go Deeper?
What About the Frame?
Do the Elements Repeat?
Harmony
Can I Exclude More?
Where Does the Eye Go?
How Does It Feel?
Where's the Mystery?
Remember When?
Can I Use Symbols?
Am I Being Too Literal?

PART FOUR: BETTER PHOTOGRAPHS
The Heart of the Photograph
Index

Hott Flash

Hott Flash
Title Hott Flash PDF eBook
Author Julie Ray
Publisher BalboaPress
Pages 336
Release 2013-11-05
Genre Fiction
ISBN 1452584362

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"Hott Flash is a fun modern-day fairy tale for everyone to enjoy. The story sucks you in and takes you on a fantastic romp with the lovable main character. I can't wait to see what's in store for Ella!" Screenwriter and author Candie Langdale On the morning of her 50th birthday, Ella Malone is shocked to receive one of several supernatural "Gifts" brought on by "The Change." This isn't your typical "change." This is Mega Menopause, and Ella's symptoms, or "Gifts", become her superpowers! Suddenly, Ella is thrust into an amazing adventure full of discovery, danger, and a whole lotta humor! What would you do if the horrible side effects of the hormones bouncing around in your body suddenly turned into superpowers? Would you be happy, or would you run screaming into the night? Read Hott Flash: The Adventures of a 50-Year-Old Superhero, and find out how Ella gracefully handles having her life turned upside-down. (Okay, to be truthful, she doesnt handle it gracefully!She's a divorced woman turning fifty, who gets hit by a Mack Truck named Menopause! She laughs, she cries, and she makes mistakes, but she does the best that she can.)

I Heart My Life

I Heart My Life
Title I Heart My Life PDF eBook
Author Emily Williams
Publisher Hay House, Inc
Pages 290
Release 2019-06-04
Genre Business & Economics
ISBN 1788173104

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Written by entrepreneurial phenomenon Emily Williams, I Heart My Life is a guidebook for women to change their money mindset, get clarity on what they want and start living the life of their dreams. I Heart My Life is a guide for living life in a different way to everyone else--going for your desires and no longer letting doubt, shame, insecurity or other people's judgment stop you from moving forward with that "something big" you know you're meant for. It brings together mindset, money beliefs, success principles, vulnerability, and real-life stories of women who have made their career and life dreams come true. Emily Williams once couldn't even get a job at Starbucks. Yet she went on to move to a new country, clear $30k in credit card debt and build a seven-figure coaching business from scratch. Having worked for years with thousands of women around the world to release what holds them back from the success they want, Emily is now sharing all her most powerful tools to help women radically transform their lives. In this book, you'll discover how to: cultivate a success mindset and trust the intelligence within your heart become clear about what you really want--then, go after it embrace gratitude as a driver for your ambition and success get big results and handle things when they don't go as planned be consistent, persistent and confident on the path towards your dreams Whether you're dreaming of starting your own business, getting ahead in your career, or just experience more joy, adventure and fulfilment in your life, I Heart My Life will catapult you toward your greatest desires.

A Measure of Serenity

A Measure of Serenity
Title A Measure of Serenity PDF eBook
Author Bryan Prosek
Publisher CamCat Publishing, LLC
Pages 325
Release 2021-11-02
Genre Young Adult Fiction
ISBN 0744303419

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A million thoughts, but only one right thing to do. Eighteen-year-old Serenity Ashdown has a brilliant mind: she counts, calculates, and analyzes everything, all the time. Awkward. When her father suddenly disappears, Serenity follows his trail to a parallel dimension. The feds on the other side claim to want to help her go home, if she helps them reconstruct the right codes for the portal between worlds. But it’s soon clear they want something more: a gateway for invasion, because this version of Earth is dying. When Serenity learns that her alter-ego was killed in battle, she assumes “the other Serenity’s” identity and uses her unique abilities to lead the resistance in a mortal fight against the tyrannical super-government that is poised to invade her universe. Serenity has no idea how to be someone she’s not, but she has to try—or she may not have a home to return to.