Super Power Profession Quotes for the extra ordinary people who are Super Talented

One of the best ways to encourage women to enter or continue in engineering is to hear about and see examples of other women in the field to whom they can relate. Joan Wills and Karen Ramsey-Idem bring together diverse, talented women across the commercial vehicle industry to share her unique experiences including the habits, motivations, triumphs, defeats, and lessons learned that helped each thrive in her leadership roles. These leaders represent three different generations across U.S., Europe, Africa and Asia. Doing the Hard Work provides insights that have relevance for women at all stages in their careers, whether its young women interested in pursuing a career in the auto industry, those looking for their next strategic move, or those seeking insight and inspiration. "An important contribution to the literature to encourage women to become engineers and continue careers in STEM." Maxine L. Savitz, Vice President, National Academy of Engineering (ISBN:9781468604030 ISBN:9781468604054 ISBN:9781468604047 DOI:10.4271/9781468604047)

This book publishes for the first time in print every word the American and Soviet leaders – Ronald Reagan, Mikhail Gorbachev, and George H.W. Bush – said to each other in their superpower summits from 1985 to 1991. Obtained by the authors through the Freedom of Information Act in the U.S., from the Gorbachev Foundation and the State Archive of the Russian Federation in Moscow, and from the personal donation of Anatoly Chernyaev, these previously Top Secret verbatim transcripts combine with key declassified preparatory and after-action documents from both sides to create a unique interactive documentary record of these historic highest-level talks – the conversations that ended the Cold War. The summits fueled a process of learning on both sides, as the authors argue in contextual essays on each summit and detailed headnotes on each document. Geneva 1985 and Reykjavik 1986 reduced Moscow's sense of threat and unleashed Reagan's inner abolitionist. Malta 1989 and Washington 1990 helped dampen any superpower sparks that might have flown in a time of revolutionary change in Eastern Europe, set off by Gorbachev and by Eastern Europeans (Solidarity, dissidents, reform Communists). The high level and scope of the dialogue between these world leaders was unprecedented, and is likely never to be repeated.

Praise for Battling for Competitive Advantage "[Battling for Competitive Advantage] systematically unravels and explains the complexities of modern business and warfare. This excellent book will prove helpful to business leaders as well as the academic community charged with explaining successful leadership of large organizations." -General Barry R. McCaffrey, U.S.A. (Ret.), Professor of International Security Studies at West Point and NBC News Commentator "Colonel Ken Allard doesn't just have supreme military intelligence, his operational brilliance extends to the business world as well. Battling for Competitive Advantage teaches you that business is war and that Ken is the perfect commander-in-chief to follow into your business battles." -Ron Insana, Coanchor, CNBC's Business Center "In war, they don't give out medals for second place. In business, as in war, you can't win without first surviving. [This book] offers the hard-won wisdom from one warrior's world to another. Read, laugh, squirm, survive, and win!" -Scott A. Snook, Associate Professor, Organizational Behavior Harvard Business School "In the post-9/11, post-Enron environment, Ken Allard's Ten Commandments of Military Leadership are directly applicable to today's business CEOs." -Tom Petrie, Chairman and CEO, Petrie Parkman & Co.

"Sleep is one of the most important but least understood aspects of our life, wellness, and longevity ... An explosion of scientific discoveries in the last twenty years has shed new light on this fundamental aspect of our lives. Now ... neuroscientist and sleep expert Matthew Walker gives us a new understanding of the vital importance of sleep and dreaming"--Amazon.com.

At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.

Made Whole Made Simple is not about any particular diet; it is about walking away from fad diets and putting the focus on you- the individual. It is everything but diet and all about learning to UNDIET. Made Whole Made Simple will be your companion to navigating self-healing through real food and healthy habits. This book tackles nutrition in a straightforward way, focusing on how the body uses food to create energy and why metabolic flexibility (the body’s ability to utilize whatever fuel it is given) is so important. The first section of the book covers some biochemistry basics, walking you through a nutritional therapy approach with actionable tips to get your body back in balance. “Knowing how it works” is the first step in figuring out “how it works for me.” The foundations of health are broken down into four sections: digestion; hydration & mineral balance; blood sugar regulation; and fatty acid balance. Each foundation features a Farmacy graphic listing which nutrients support that system of the body and why, giving you the information you need to target those areas that are in need of healing. This book makes using food as medicine easy and approachable with 140 allergy-friendly recipes, all of which are free of grain, gluten, soy, and nightshades. Minimal amounts of dairy and nuts are used, and many of the recipes are coconut-free, egg-free, and AIP compliant as well. For added convenience, many of the recipes can be made in one pot, on a sheet pan, or in a slow cooker or pressure cooker—and some require no cooking at all. Icons mark those recipes that use five ingredients or less or take 30 minutes or less to prepare. All of these easy recipes are nutrient-dense, using the entire Farmacy to nourish you and your family so that you can lose weight, reverse inflammation, and feel your best without having to slave away in the kitchen or sacrifice flavor. Made Whole Made Simple is complete with cutting-edge information on stress management, metabolic flexibility, fasting, immune health, and hormone balance with actionable steps that can be put in place on day 1.