Light up your life—and your self —with this joy-filled guide to beauty, healing, and personal energy thatincludes delicious recipes, immune-strengthening wellness rituals, and practical steps for building a better world. Each page of this book is packed with inspiration and insights on the central role of energy in the way you look, feel, and experience life. Ignite Your Light guides you to seek more of what lights you up, to grow the resilience of your mind, body, emotions, and spirit, and to refresh your routine from sunrise to moonlight, featuring: Delicious recipes that support glowing skin and optimal health Fresh takes on self-care rituals, from yoga nidra to skin care as energy release Inspiration-packed profiles of the 13 leading factors that power your inner light Simple shifts that improve your long-term health and happiness via your mindset, actions, environment, and relationships Filled with colorful illustrations and photos, Ignite Your Light is both a beautiful and practical guide for anyone who wants to positively influence their own energy, grow the beauty in their daily life, and shine their light on the world around them.

Offers readers tools for becoming the best possible version of themselves, and provides parents and educators with advice on empowering children to be their best as they face pressures at school, at home, and among peers. --Publisher's description.

Once upon a time, there was something called the sun …In a kingdom ruled by a witch, the sun is just part of a legend about Light-filled days of old. But now Siria Nightingale is headed to the heart of the darkness to try and restore the Light—or lose everything trying. Sixteen-year-old Siria Nightingale has never seen the sun. That’s because Queen Iyzabel shrouded the kingdom in shadow upon her ascent to the throne, with claims it would protect her subjects from the dangerous Light. The Darkness has always left Siria uneasy, and part of her still longs for the stories of the Light-filled days she once listened to alongside her best friend Linden, told in secret by Linden’s grandfather. But Siria’s need to please her strict and demanding parents means embracing the dark and heading to the royal city—the very center of Queen Izybel’s power—for a chance at a coveted placement at court. And what Siria discovers at the Choosing Ball sends her on a quest toward the last vestiges of Light, alongside a ragtag group of rebels who could help her restore the sun … or doom the kingdom to shadow forever. Ignite the Sun?is: A YA fantasy adventure with a unique take of the light versus dark trope An allegorical exploration of the struggle with anxiety and depression Perfect for readers 13 and up A great gift for Christmas, birthday, or other gift giving holidays of young adult readers A good book club pick or cozy winter read

A practical step-by-step manual for educating, enlightening and empowering children to be their best selves In today’s society kids hardly get to enjoy their childhood, as they are faced with mounting pressures at school, within their family, and among their peers. Children are overexposed to violence and deprived of lessons on self-love and inner peace . . . but imagine a world where they are given tools to speak their truth, follow their hearts, and above all believe in themselves. You see, deep inside every one of us is a light that shines brightly when we are aligned with our higher self—our absolute best self. When we allow fear to drive our action, we dim that light within. Yet when we believe in ourselves, speak our truth, and do what feels right in our hearts, we ignite the light and become the best possible version of ourselves. Whether you are a parent, a teacher, a child-care worker, or just a person who would like to leave this world a little more peaceful than you found it, this book will give you the tools to educate, enlighten, and empower our children to see that they are perfect just as they are. Ignite the Light is a practical step-by-step manual for change that provides tools from which all children—and all families—will benefit.

• Shares 159 short exercises and practices to tap instantly into your subconscious mind and receive answers to your most important questions • Explains how to dialogue with and understand the imagery and metaphors that arise during these practices • Offers powerful practices to discover your areas of “stuckness” and quickly clear them, thus releasing past traumas and ancestral patterns and freeing the flow of the imagination for enhanced creativity and joy in life In this step-by-step guide to kabbalistic practices to connect with your natural inner genius and liberate the light within you, Catherine Shainberg reveals how to tap instantly into the subconscious and receive answers to urgent questions. This method, called the Kabbalah of Light, originated with Rabbi Isaac the Blind of Posquieres (1160-1235) and has been passed down by an ancient kabbalistic family, the Sheshet of Gerona, in an unbroken transmission spanning more than 800 years. The modern lineage holder of the Kabbalah of Light, Shainberg shares 159 short experiential exercises and practices to help you begin dialoguing with your subconscious through images. The images that pop up during these practices are unexpected and revelatory, and she discusses how to open them to greater understanding. At first, they may show you aspects of yourself you don’t like. But seeing them serves as both a diagnosis and a direct path to transformation. Fast and simple, the practices can help you discover your areas of “stuckness,” release past traumas and ancestral patterns, free the imagination, and open the way to the bliss promised us in the Garden of Eden. Beginning this fertile dialogue with your inner world leads you to uncover your soul’s purpose and manifest your dreams in this world. Once your inner dream world and outer reality have merged, you will be able to see your superconscious--your soul’s ­blueprint--and experience the ecstatic illumination of a heart-centered life.

Whether your marriage is in the doldrums, your relationship is on the skids, or you're single and looking for love, Ellen Kreidman shows you how to become a world-class lover, the kind that plays for keeps. Here is a seven-step guide to real and lasting happiness that truly works! Discover: • What turns her on—and turns her off. • What a woman really wants—no matter what she says! • How to celebrate your differences. • Fifty-one ways to keep her fire on high. • How to express your love—and have a sexy, marvelous time doing it. • True intimacy in a relationship where the needs of both partners are met. • How to become the only man she'll over want—or need. Complete with Action Assignments and Confidential Advice on creating exotic adventures and an evening you'll never forget!

Jump start hope, kick your creativity into gear, and explode your definition of the possible A self improvement book like nothing you've ever seen-or heard: a book and podcasting joint production brings to light an insight-boosting audio/visual method for changing the way you think and maximizing your creative potential. Recommended by the American Psychological Association, the therapeutic method works on two different levels. Powerful four color images accompanied by penetrating questions ask us to think deeply and concentrate on our ideas and beliefs. Then the sound track uses bilateral sounds that resonate from one side of your headphones to the other, stimulating both sides of the brain. When asking the brain to communicate with itself differently, new neural networks and thought pathways form, and people begin to be able to see events and ideas through different lenses. The process heightens awareness and mindfulness and allows readers the rare opportunity to take control and live the lives they've always dreamed of and ignite the genius they've always had within.