"We say that we want to be happy. If that's what we really want, we should start planting seeds of happiness. The kind of flower you get depends on the seed you have planted; this is a law of nature. In the same way, if you plant the seeds of happiness, the flowers of happiness will bloom. Buddhism teaches the law of cause and effect, which enables you to become a happier you. This book applies that clear law to the troubles that various people have, explaining things in a way that will be easy for them to understand."--Amazon.com.

The secret to happiness is to acknowledge and transform suffering, not to run away from it. Here, Thich Nhat Hanh offers practices and inspiration transforming suffering and finding true joy. Thich Nhat Hanh acknowledges that because suffering can feel so bad, we try to run away from it or cover it up by consuming. We find something to eat or turn on the television. But unless we’re able to face our suffering, we can’t be present and available to life, and happiness will continue to elude us. Nhat Hanh shares how the practices of stopping, mindful breathing, and deep concentration can generate the energy of mindfulness within our daily lives. With that energy, we can embrace pain and calm it down, instantly bringing a measure of freedom and a clearer mind. No Mud, No Lotus introduces ways to be in touch with suffering without being overwhelmed by it. "When we know how to suffer," Nhat Hanh says, "we suffer much, much less." With his signature clarity and sense of joy, Thich Nhat Hanh helps us recognize the wonders inside us and around us that we tend to take for granted and teaches us the art of happiness.

According to spiritual teacher, Ryuho Okawa, we can either be attached to acquiring possessions and material goods, or we can seek the true path of happiness - a path paved by a love that gives rather than receives, and which emulates the lives and qualities of great people who have lived with integrity, wisdom and courage. Okawa beautifully illustrates how we can attain happiness and live a purposeful life.

DIVThe Complete Illustrated Encyclopedia of Magical Plants, Revised and Expanded is the ultimate guide to using nature all around you to enhance your life and provide better health, prosperity, and inner peace./div

About the Book: Step into a world where the essence of wisdom transcends borders with "Inspiration - The Western Way." This compelling book delves into the profound words of iconic Western figures like Martin Luther King Jr., Abraham Lincoln, Steve Jobs, Roosevelt etc., weaving a compilation of insights and empowerment. From King's dream of equality to Lincoln's leadership principles, from Jobs' innovation philosophy to Roosevelt's resilience, each quote is a beacon illuminating paths to personal and societal betterment. Through captivating narratives and real-life examples, this book showcases how these timeless words can catalyse young minds, shaping individuals and cultures. Explore the transformative impact of their ideologies, offering not just inspiration but a practical guide for personal growth and societal progress. "Inspiration - The Western Way" is a roadmap to an enriched and purposeful life, drawing from the invaluable wisdom of Western thought leaders. About the Author: Dr. Vaibhav R Deogirkar, a visionary leader in healthcare and education, serves as the Medical Director at H. J. Doshi Ghatkopar Hindu Sabha Hospital, Mumbai. As the CEO of Shiv Kalyan Kendra and Shri Chatrapati Shivaji Maharaj Dialysis Centre in Sion, Mumbai, he continues to make significant contributions. Dr. Deogirkar is also the Managing Director of “Arogyam Concepts” in Ghatkopar, Mumbai, and passionately leads as the President of “Dev Desh Pratisthan,” an influential NGO. His tireless dedication has brought transformative changes in the healthcare landscape.