If the Buddha came to dinner at your home, what would you serve? Fast food? A frozen meal quickly reheated in the microwave? Chances are you'd feed your honored guest a delicious meal prepared with love and care. But the next time you have dinner, what will you eat? With so much processed food in the marketplace, obesity in adults and children dramatically on the rise, and digestive problems increasingly more common, it's clear that we're facing a serious food crisis in this country. The answer, however, isn't just to go on a diet. Reducing the intake of refined and processed foods and increasing whole foods certainly can improve one's health. But we need more. We need to feed ourselves with a sense of purpose, self-respect, love, and passion for our lives. We need to nourish our spirits. Nourishment isn't a fad diet . . . it's a lifelong journey, and Haléofia Schatz is the ideal guide. Gentle, wise, and humorous, she shows us the way to the heart of nourishment--our own inner wisdom that knows exactly how to feed our whole self. A perfect blend of inspiration and practical suggestions, If the Buddha Came to Dinner includes guidelines for selecting vital foods, ideas for keeping your energy balanced throughout the day, a cleanse program, and over 60 recipes to awaken your palate. Open this book and nurture yourself as never before. You'll be fed in a whole new way.

A guide to healthy eating through listening to the body identifies the spiritual qualities of food choices, providing practical suggestions, tips on how to balance personal energy, and healthy recipes to awaken the senses.

Winner of the PEN/Jerard Award Chicago Tribune Best Book of the Year Kiriyama Notable Book "[A] perfectly pitched and prodigiously detailed memoir." - Boston Globe As a Vietnamese girl coming of age in Grand Rapids, Michigan, Nguyen is filled with a rapacious hunger for American identity, and in the pre-PC-era Midwest (where the Jennifers and Tiffanys reign supreme), the desire to belong transmutes into a passion for American food. More exotic- seeming than her Buddhist grandmother's traditional specialties, the campy, preservative-filled "delicacies" of mainstream America capture her imagination. In Stealing Buddha's Dinner, the glossy branded allure of Pringles, Kit Kats, and Toll House Cookies becomes an ingenious metaphor for Nguyen's struggle to become a "real" American, a distinction that brings with it the dream of the perfect school lunch, burgers and Jell- O for dinner, and a visit from the Kool-Aid man. Vivid and viscerally powerful, this remarkable memoir about growing up in the 1980s introduces an original new literary voice and an entirely new spin on the classic assimilation story.

The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.

At the behest of his sister, Otto Ringling finds himself reluctantly accompanying her guru, an enigmatic Mongolian monk, on a trip through Middle America to their childhood home, introducing his passenger to some American "fun" along the way.

“We, like Otto, find our cynicism worn away by Rinpoche’s gentle instruction in the simple but terribly difficult art of letting go, living each moment to the fullest, seeing the sacred in the everyday . . . This brave, meditative author has carved a unique niche in American literature.” —Kirkus Reviews starred review If life is a journey--with detours, paths from which to choose, and myriad roadblocks to overcome--then Otto Ringling is most certainly on the journey of a lifetime. The first fifty or so years of his journey were pretty good. He felt that he had it all, until one day he didn’t. Looking for answers, he calls on his brother-in-law, Volya Rinpoche, a wise man and spiritual leader. A man who accepts the world as it comes to him; a man without pride or vanity. Someone who, as it turns out, is experiencing his own time of doubt. So, in hopes of finding answers to life’s mysteries, the two embark on a journey through America, a road trip that becomes a lesson in love and gratitude. “Merullo offers keen insight into and intelligent assessments of modern American life, but it is his compassionate portrait of a grieving Otto in search of inner tranquility that is most affecting.” —Booklist “Otto is such a full human, which is why we can empathize with his questions and immerse ourselves in his experiences. In the end, we are all humanized by the spiritual journey of Dinner with Buddha.” —Spirituality and Practice “Merullo masterfully depicts the struggles of practicing mindfulness moment by moment . . . [The] novel is full of nuanced, thoughtful prose and is an immensely satisfying conclusion to the series.” —Publishers Weekly

Two brothers-in-lawNOtto, an editor of food books, and Volya Rinpoche, spiritual teacherNtake a road trip in a rattling pickup from Seattle to the family farm in North Dakota. Along the way they have a series of experiences all aimed at bringing Otto a deeper peace of mind.