Navigate your Caregiver Journey This Journey Guide is a companion study to the first book, Moments that Matter: A roadmap for caregivers and their loved ones with memory loss. They are designed to be used together. Learn and study the art of Moment-Making: Personal reflection Self-care Spiritual growth Support Groups Individual Study Age and ability appropriate activities Caregivers are Wounded Healers. A caregiver's wounds are many. Physical strain, anger, guilt, and grief can be daily stressors. Sharing your personal story with group members, as well as hearing theirs, helps to restore brokenness and brings healing. God is the great healer and guide on our journey. He is our strength when we are weary, our hope when we are discouraged, and our encourager when the stress of caregiving weighs us down. He allows us to find joy in the journey. "This insightful book and the Caregiver Support Group gave me ideas and guidelines that helped me love and care for my husband in new ways." .....Susie Nelson "This support group altered my perspective, my role changed from extending my mother's life to providing quality loving care." .....Manny Roman

Family members, and sometimes close friends, are often called upon to act as caregivers to ill or aged people they care about or for whom they are responsible. Although there are many rewarding outcomes of the time spent between the courageous and dedicated caregiver and the care-receiver*, the caregivers are usually unprepared, untrained and unsupported. The caregivers are also often isolated. These factors can put a huge amount of stress on non-professional or family caregivers. Attending a caregiver support group focusing on specific issues is of great benefit for caregivers. Such groups can include those facilitated by professionals such as social workers, counselors and group facilitators, and those facilitated by lay persons, often themselves caregivers. The intention of Caregiver Support is to provide content for support group facilitators and caregivers that touches on crucial topics.