I Take Care of Myself!

I Take Care of Myself!
Title I Take Care of Myself! PDF eBook
Author Gladys Rosa-Mendoza
Publisher Me+mi Publishing
Pages 0
Release 2007
Genre Board books
ISBN 9781931398220

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Introduces English and Spanish vocabulary for tasks for staying healthy and clean.

Taking Care of Myself

Taking Care of Myself
Title Taking Care of Myself PDF eBook
Author Mary Wrobel
Publisher Future Horizons
Pages 278
Release 2003
Genre Education
ISBN 9781885477941

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This book is designed to address the health and safety needs of students aged five and up with autism spectrum disorders.

I Can Barely Take Care of Myself

I Can Barely Take Care of Myself
Title I Can Barely Take Care of Myself PDF eBook
Author Jen Kirkman
Publisher Simon and Schuster
Pages 224
Release 2014-04-22
Genre Biography & Autobiography
ISBN 1476739943

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A memoir from the stand-up comedian, writer, and actress that focuses on her oft-questioned (by others) decision to remain childless.

Outsmart Your Smartphone

Outsmart Your Smartphone
Title Outsmart Your Smartphone PDF eBook
Author Tchiki Davis
Publisher New Harbinger Publications
Pages 251
Release 2019-11-01
Genre Self-Help
ISBN 1684033519

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Do you have "smartphone syndrome?" This refreshingly honest how-to guide will help you find balance and build meaningful connections in a screen-obsessed world. Do you spend hours every day on your smartphone or tablet? Reading the news, shopping for clothes, checking your email, and catching up on social media? Do you scroll through blog articles and text with your friends while waiting in line at the DMV or the grocery store, avoiding any chance interactions with actual human beings? If so, you aren’t alone. Most of us are stuck on a hedonic treadmill of push-button notifications, friend updates, and text messages. But the real question is—are we happy? And, if not, how can we increase our happiness in the age of tech? Outsmart Your Smartphone is not a book about the evils of technology—it’s a road map for achieving happiness using all the tools available to you, including your phone. With this smart and irreverent guide, you’ll find seven steps to help you use technology in ways that increase your well-being, and find tips and tricks for overcoming the obstacles that technology creates. You’ll also learn to: Reconnect with your values, including kindness and gratitude Find your purpose in life—and then live it Use technology to do good things in the world Be fully present in each moment using mindfulness Our technology crazed, social media-obsessed world does nothing if not make us more self-focused. This book will help you harness the power of that focus and magnify your happiness, for yourself and the greater good. You don’t even have to throw out your phone!

My Family

My Family
Title My Family PDF eBook
Author Gladys Rosa-Mendoza
Publisher The Rosen Publishing Group, Inc
Pages 26
Release 2010-07-01
Genre Juvenile Nonfiction
ISBN 1607549468

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Introduces young readers to the concept of family.

Taking Care of Myself2

Taking Care of Myself2
Title Taking Care of Myself2 PDF eBook
Author Mary Wrobel
Publisher Future Horizons
Pages 0
Release 2017-02-08
Genre Education
ISBN 9781941765302

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Written for teenagers and young adults with Autism Spectrum Disorders (ASD), this instructional book is also for parents, instructors, and therapists to help teens on the autism spectrum. The information is written in an easy-to-understand manner with simple how-to lists. This book is geared for use in an instructional or home setting for any teenager or young adult with ASD. Topics covered include: dressing for different events, feeling anxious in social situations, public versus private behaviors, staying healthy, anxiety, depression, and feeling suicidal, social media issues, sexual harassment, finding and keeping friends (including a boyfriend or girlfriend), safe and responsible sex, and deciding to have sex with a partner, and more.

Caring for Myself

Caring for Myself
Title Caring for Myself PDF eBook
Author Christy Gast
Publisher Jessica Kingsley Publishers
Pages 100
Release 2007-11-01
Genre Psychology
ISBN 1843108720

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Illustrated recounts of washing hands, getting hair cut, taking a bath, going to the doctor and brushing teeth. Also contains a run-down of things to consider in each activity and a factual description as to why each activity in necessary.