Year of Yes

Year of Yes
Title Year of Yes PDF eBook
Author Shonda Rhimes
Publisher Simon and Schuster
Pages 336
Release 2015-11-10
Genre Biography & Autobiography
ISBN 1476777098

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The creator of "Grey's Anatomy" and "Scandal" details the one-year experiment with saying "yes" that transformed her life, revealing how accepting unexpected invitations she would have otherwise declined enabled powerful benefits.

Yes Man

Yes Man
Title Yes Man PDF eBook
Author Danny Wallace
Publisher Simon and Schuster
Pages 389
Release 2008-11
Genre Conduct of life
ISBN 1416595538

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The inspiration for the new Warner Bros. movie starring Jim Carrey, Wallace's offbeat bestseller reveals what happens when he says yes to absolutely everything for a year.

Play Your Way Sane

Play Your Way Sane
Title Play Your Way Sane PDF eBook
Author Clay Drinko
Publisher Simon and Schuster
Pages 224
Release 2021-01-19
Genre Self-Help
ISBN 1982169230

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Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko. If you’ve been feeling lost lately, you’re not alone! Even before the Covid-19 pandemic, Americans were experiencing record levels of loneliness and anxiety. And in our current political turmoil, it’s safe to say that people are looking for new tools to help them feel more present, positive, and in sync with the world. So what better way to get there than play? In Play Your Way Sane, Dr. Clay Drinko offers 120 low-key, accessible activities that draw on the popular principles of improv comedy to help you tackle your everyday stress and reconnect with the people around you. Divided into twelve fun sections, including “Killing Debbie Downer” and “Thou Shalt Not Be Judgy,” the games emphasize openness, reciprocation, and active listening as the keys to a mindful and satisfying life. Whether you’re looking to improve your personal relationships, find new meaning at work, or just survive our trying times, Play Your Way Sane offers serious self-help with a side of Second City sass.

Yes to Life

Yes to Life
Title Yes to Life PDF eBook
Author Viktor E. Frankl
Publisher Beacon Press
Pages 138
Release 2020-03-23
Genre Psychology
ISBN 080700555X

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Find hope even in these dark times with this rediscovered masterpiece, a companion to his international bestseller Man’s Search for Meaning. Eleven months after he was liberated from the Nazi concentration camps, Viktor E. Frankl held a series of public lectures in Vienna. The psychiatrist, who would soon become world famous, explained his central thoughts on meaning, resilience, and the importance of embracing life even in the face of great adversity. Published here for the very first time in English, Frankl’s words resonate as strongly today—as the world faces a coronavirus pandemic, social isolation, and great economic uncertainty—as they did in 1946. He offers an insightful exploration of the maxim “Live as if you were living for the second time,” and he unfolds his basic conviction that every crisis contains opportunity. Despite the unspeakable horrors of the camps, Frankl learned from the strength of his fellow inmates that it is always possible to “say yes to life”—a profound and timeless lesson for us all.

Just One Thing

Just One Thing
Title Just One Thing PDF eBook
Author Rick Hanson
Publisher New Harbinger Publications
Pages 242
Release 2011
Genre Body, Mind & Spirit
ISBN 1608820319

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"This book offers simple brain-training practices you can do every day to protect against stress, lift your mood, and find greater emotional resilience."--P. [4] of cover.

Living a Life of Yes

Living a Life of Yes
Title Living a Life of Yes PDF eBook
Author David Rupert
Publisher
Pages 198
Release 2019-04-23
Genre Religion
ISBN 9781947360242

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What would your life look like if you said "yes" to every opportunity God sends your way? Yes opens the door to new opportunities. Yes changes your direction. Yes answers every excuse. If you want to overcome your fears and experience wonder and surprise, just say "yes." And hang on!

I Said Yes to Everything

I Said Yes to Everything
Title I Said Yes to Everything PDF eBook
Author Lee Grant
Publisher Penguin
Pages 482
Release 2015-06-30
Genre Biography & Autobiography
ISBN 0147516285

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“Lee Grant has lived her life and practiced her craft with reckless abandon, bravery, honesty, and ultimately brutal clarity.”—Tony Award-winner Frank Langella Already a celebrated Broadway star and Vogue “It Girl,” Lee Grant was just twenty-four when she was nominated for an Academy Award for Detective Story. A year later, her name landed on the Hollywood blacklist, destroying her career and her marriage. Grant spent twelve years fighting the Communist witch hunts and rebuilt her life on her own terms: first stop, a starring role on Peyton Place. Set amid the 1950s New York theater scene and the starstudded parties of 1970s Malibu, I Said Yes to Everything will delight film and theatre buffs as well as the beloved star’s myriad fans.