He is Mr Food Snapper on weekdays, a food enthusiast who shares photographs of his favourite food on social media ... and Mr Food Saver on weekends, our neighbourhood eco-warrior on the prowl for people wasting precious food. Follow Mr Food Saver as he explains how one little action from us could make a huge difference to the sustainability of our world.Every book in the I Can Change the World... collection contains a creative story that highlights the importance of individual action on environmental sustainability. Through engaging narratives and full-colour illustrations, the I'm a Little Scientist series introduces children to the exciting and ever-advancing world of science.

Every book in the I Can Change the World... collection contains a creative story that highlights the importance of individual action on environmental sustainability. Through engaging narratives and full-colour illustrations, the I'm a Little Scientist! series introduces children to the exciting and ever-advancing world of science.

It Starts With Food outlines a clear, balanced, sustainable plan to change the way you eat forever—and transform your life in profound and unexpected ways. Your success story begins with the Whole30®, Dallas and Melissa Hartwig’s powerful 30-day nutritional reset. Since 2009, their underground Whole30 program has quietly led tens of thousands of people to weight loss, enhanced quality of life, and a healthier relationship with food—accompanied by stunning improvements in sleep, energy levels, mood, and self-esteem. More significant, many people have reported the “magical” elimination of a variety of symptoms, diseases, and conditions in just 30 days, such as those associated with diabetes, high cholesterol, high blood pressure, obesity, acne, eczema, psoriasis, chronic fatigue, asthma, sinus infections, allergies, migraines, acid reflux, Crohn's, celiac disease, IBS, bipolar disorder, depression, Lyme disease, endometriosis, PCOS, autism, fibromyalgia, ADHD, hypothyroidism, arthritis, and multiple sclerosis. Now, Dallas and Melissa detail not just the “how” of the Whole30, but also the “why,” summarizing the science in a simple, accessible manner. It Starts With Food reveals how specific foods may be having negative effects on how you look, feel, and live—in ways that you’d never associate with your diet. More important, they outline their lifelong strategy for eating Good Food in one clear and detailed action plan designed to help you create a healthy metabolism, heal your digestive tract, calm systemic inflammation, and put an end to unhealthy cravings, habits, and relationships with food. Infused with the Hartwigs’ signature wit, tough love, and common sense, It Starts With Food is based on the latest scientific research and real-life experience, and includes testimonials, a detailed shopping guide, a meal-planning template, a Meal Map with creative, delicious recipes, and much more.

An award-winning food writer takes us on a global tour of what the world eats--and shows us how we can change it for the better Food is one of life's great joys. So why has eating become such a source of anxiety and confusion? Bee Wilson shows that in two generations the world has undergone a massive shift from traditional, limited diets to more globalized ways of eating, from bubble tea to quinoa, from Soylent to meal kits. Paradoxically, our diets are getting healthier and less healthy at the same time. For some, there has never been a happier food era than today: a time of unusual herbs, farmers' markets, and internet recipe swaps. Yet modern food also kills--diabetes and heart disease are on the rise everywhere on earth. This is a book about the good, the terrible, and the avocado toast. A riveting exploration of the hidden forces behind what we eat, The Way We Eat Now explains how this food revolution has transformed our bodies, our social lives, and the world we live in.

“Ecological Meditations— A Collection of Poems” is a unique book of poetry that reveals layer upon layer of insight into the human condition. Each poem is focused upon the heart of a particular thought, emotion, experience, or subject of study. The poems unfold sometimes logically, and sometimes with an element of surprise or wonder, transporting the reader into a realm that can be touched by a consciousness of all the sense faculties. The poems address universal principles and are close to Nature— both human and ecological. The insights revealed are based upon deep reflection and meditation upon the primary thought or feeling behind the poem. Ecological meditations is about an extended ecology— one that begins with the individual gaining a consciousness of self in relation to nature, moving forth into relationships both intimate and casual, extending further into personal growth that understands and equally questions received societal wisdom. Religion is addressed with regard to spiritual development and due respect is paid to luminaries from the Hindu and Christian faiths, although concepts such as "ethical conduct," typical of various cultural traditions are also evident. In reading the poems, at times one gets the feeling that beyond religion there exists a universal ethic of “respect for life” that is informed by good science, love, and the desire to be joyful and positive in all manner of being. The audience of this book can be the teenager who is looking to find meaning, or even the career person who is fully engaged, and surprisingly, also the elderly person whose nest is now empty. The lover and the seeker, both will find something of lasting value within these pages. Ecological Meditations is a book of poems with appeal for almost everyone who has the inclination for self reflection."

"Combining the winning elements of proven training approaches, motivational stories, and innovative recipes, No Meat Athlete is a unique guidebook, healthy-living cookbook, and nutrition primer for the beginner, every day, and serious athlete who wants to live a meatless lifestyle. Author and popular blogger, Matt Frazier, will show you that there are many benefits to embracing a meat-free athletic lifestyle, including: Weight loss, which often leads to increased speed; Easier digestion and faster recovery after workouts; Improved energy levels to help with not just athletic performance but your day-to-day life; Reduced impact on the planet. Whatever your motivation for choosing a meat-free lifestyle, this book will take you through everything you need to know to apply your lifestyle to your training. Matt Frazier provides practical advice and tips on how to transition to a plant-based diet while getting all the nutrition you need; uses the power of habit to make those changes last; and offers up menu plans for high performance, endurance, and recovery. Once you've mastered the basics, Matt delivers a training manual of his own design for runners of all abilities and ambitions. The manual provides training plans for common race distances and shows runners how to create healthy habits, improve performance, and avoid injuries. No Meat Athlete will take you from the start to finish line, giving you encouraging tips, tricks, and advice along the way"--

The tenth anniversary edition of an essential text on food politics: “Well researched and lucidly written . . . This book is sure to spark discussion” (Publishers Weekly). When John Robbins first released The Food Revolution in 1987, his insights into America’s harmful eating habits gave us a powerful wake-up call. Since then, Robbins has continued to shine a spotlight on the most important issues in food politics, such as our dependence on animal products, provoking awareness and promoting change. Robbins’s arguments for a plant-based diet are compelling and backed by over twenty years of work in the field of sustainable agriculture and conscious eating. This timely new edition will enlighten those curious about plant-based diets and fortify the mindsets of the already converted.