Caleb gets frustrated when learning new things. His mom continuously tells him you are smart, you are strong, you can do it! After a few lessons, he begins to to himself I am smart, I am strong, I can do it! He passes this affirmation to his peers to help them accomplish their goals.

The ultimate meditation book, not to be grandiose... Take a hilarious, healing journey with Stuart Smalley as he careens down the road to Recovery. For one entire year Stuart recorded an affirmation a day...except when he had taken to his bed (but that's Okay)...and the result is the most entertaining and indispensable meditation book ever. From program wisdom (Denial Ain't Just a River in Egypt! December 1) to survival tips (When I Go Home to Visit My Family I Will Stay in a Motel! September 26) to some good sound practical advice (I am entitled to file for an Extension on my Income Taxes! April 15th), Stuart's affirmations will empower you! Work, Friendship, Love, Spirituality, Codependency, Self-Esteem, Acceptance...Stuart deals with it all. And as you share his ups and downs, his triumphs and shame spirals, you will come to see the ultimate truth of Stuart's March 21st affirmation: Today I Will Laugh--At Least Once!

A smart and pretty journal for someone special in your life. Be inspired to write all your hopes and dreams in this notebook every day. Start every day with a smile with this handy note book. This is the perfect notebook to gift to yourself or a loved one on birthdays, Christmas, Mother's Day and Father's Day. Use the ruled pages for your favorite inspiring quotes and to record your goals and dreams. Handy to use at work, in your home office or sit on the beach and jot down all your achievements. Keep track of goals and record happy memories in this notebook. Perfect for all years and ages

Luisa May, known to her family and friends as Lu, loves to play games with her Grandma. When she's bullied at school, Grandma has a special puzzle for Lu to help her see how valuable she is no matter what others say, or how much doubt she feels within herself. Soon after, Grandma has to go to the hospital, and Lu finds out Grandma needs help recovering. Then it's Lu's turn to help Grandma see how valuable she is no matter how much doubt she feels within herself. It's a beautiful parallel for young and old alike, as each age learns from the other.

Whimsical Illustrations with a Powerful Message Broaching the subject of mental health. It’s not easy to discuss mental health, even though it affects everyone. We want to believe we can handle anything that comes at us, but the reality is we all have good days and bad days. Because of this, it is important to check in with our mental health. Through guided illustrations, author Kate Allan opens the door to discussion about mental health in an approachable and unassuming manner. Pep talks for any occasion. Whether you deal with social anxiety, depression, or are simply going through a rough patch, Allan is here with her friendly animals to help. Negative thoughts can keep us from reaching our full potential, not to mention hold us back from attaining happiness. This book is a source of validation and encouragement for those moments when we need a reminder of our worth. A journey to wellness. The focus of this book is personal growth, both the reader’s and the author’s. With her beautiful illustrations, Allan guides us through how she went from rock bottom to managing her mental health quite well. By zooming in on mindfulness and prioritizing self-care, Allan expresses how we can get through the hardships we face and come out stronger. Read Kate Allan’s new book, You’re Strong, Smart, and You Got This, and find… • Tips for when you’re feeling inadequate, overwhelmed, or down on yourself • An emotional first-aid kit in the form of whimsical colors and friendly, smiling animals that heal invisible wounds and make heavy subjects easier to face • Messages of hope for all ages, coming from a place of understanding and empathy If you’ve enjoyed reading titles such as The Happiness Trap, Mind Over Mood, or You Can Do All Things, then you’ll love the expressions of encouragement found in You’re Strong, Smart, and You Got This.

A groundbreaking coloring book to build a girl's confidence, creativity and spirit I Am Strong, Smart and Kind is the inspirational new coloring book that explores what it is to be Strong, Smart, Respectful, Determined, Kind, Thankful, Creative, Hard-Working and so much more. It uses the science of positive psychology to help the child focus on their strengths, good character and positive attributes, which in turn shapes their future in a positive direction. It has been shown to: ✅ Boost self-esteem ✅ Teach positive focus ✅ Cultivate optimism and confidence ✅ Foster creativity and expression ✅ Relieve stress and reverse negativity FEATURES 25 pages of inspiring drawings. Each page helps to reinforce a particular strength, such as 'I am Patient', 'I am Brave', 'I am Smart' and 'I am Determined'. Hours of fun. With hundreds of different illustrations, the child has so much to explore and color. Positive and educational. This unique activity book is designed to flood the girl with positive self-images and beliefs. They get to explore what it means to be successful, brave, creative and confident. THE PERFECT GIFT This book is completely unique so makes for an extra-special gift that will instil positive values while providing hours of entertainment. It's the perfect activity book for a toddler, preschooler, kindergartner or school-aged child from 3-10. HUNDREDS OF ILLUSTRATIONS TO EXPLORE Here are just some of the marvellous drawings you will find inside: bird, cloud, sun, happy face, book, motorcycle, helicopter, dog, friend, family, cat, skateboard, ice cream, spaceman, rocket, baseball hat, satellite, telescope, laptop, truck, car, sneakers, t-shirt, mobile phone, owl, bear, cupcake, stars, pets, planet, cactus, monkey, karate practice, ghost, camera, watch, sailing boat, balloon, rainbow, headphones, superhero, paint, canvas, binoculars, snowman, castle, music notes - and so much more!

Perfect Nice Gift and Funny idea for Strong Girls and Women. Specifications: - Cover Finish: Matte - Dimensions: 6" x 9" (15.24 x 22.86 cm) - Interior: White Paper, Lightly Lined - Pages: 120