This book is about my personal incident and how I started on my own healing journey. Along side professional help, I began on a journey that I didn't expect myself to take. It is something people would usually find out of the ordinary because it isn't something society really accepts fully right now. I wrote about my personal experience from day one of what happened to me because I want to bring awareness to mental health and self-healing. A huge part of my journey was understanding the culture clash I encountered from when I was little to trying to get through my own healing journey. It's not easy being a Canadian born South Asian female and I discuss this aspect through my book. Join me in spreading awareness that you have the ability to change things for yourself on your own too! All it takes is faith and I'm not talking about religious faith. I am talking about spiritual faith which is completely different from religious faith. I have faith in both but not everyone will have that, so spiritual faith is more connected with the universe, with the unseen, and with the unknown that can help you understand why you are here and what your life's purpose is. Every E-book and Paperback purchased will be donated to charities and organizations within Canada and around the world! Help me make a difference in this world full of love and faith and you will see how quickly everything around you changes!

Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.

The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

In this gorgeous, full-color illustrated guide, “fashion’s favorite healer” (Vogue) teaches you how to use baths to relieve stress and depression and soothe common aches and pains. Ritual Baths shows you how to use common crystals, herbs, and flowers in your bathtub to achieve inner peace and spiritual wellness. A blend of ancient traditions and contemporary self-care methods, this indispensable handbook, packed with more than 250 color photographs, provides helpful advice and sixty bath recipes, organized by aura color, including: Awareness Wolf Bath Empath Bath Hope Bath I am Nature Bath Be My Own Healer Bath Love of My Life Bath Ally Bath Healthy Boundaries Bath Warrior Bath Find My Purpose Bath My Gut Bath Confidence Bath Deborah Hanekamp leaves no crystal unturned and no restorative plant unused. She teaches you about auras, touches on phases of the moon, explains crystal and herbal magic, and provides an encyclopedia of ingredients that addresses each element’s healing properties. We all want to achieve wellness and live our best lives. Ideal for anyone interested in natural healing and alternative medicine, as well as everyone looking to integrate beautiful and accessible self-care practices into their daily routine, Ritual Baths shows you how to create your own medicine and transform your bathroom into a unique healing space.

We’ve been led to believe that when we get sick, it’s our genetics. Or it’s just bad luck—and doctors alone hold the keys to optimal health. For years, Lissa Rankin, M.D., believed the same. But when her own health started to suffer, and she turned to Western medical treatments, she found that they not only failed to help; they made her worse. So she decided to take matters into her own hands. Through her research, Dr. Rankin discovered that the health care she had been taught to practice was missing something crucial: a recognition of the body’s innate ability to self-repair and an appreciation for how we can control these self-healing mechanisms with the power of the mind. In an attempt to better understand this phenomenon, she explored peer-reviewed medical literature and found evidence that the medical establishment had been proving that the body can heal itself for over 50 years. Using extraordinary cases of spontaneous healing, Dr. Rankin shows how thoughts, feelings, and beliefs can alter the body’s physiology. She lays out the scientific data proving that loneliness, pessimism, depression, fear, and anxiety damage the body, while intimate relationships, gratitude, meditation, sex, and authentic self-expression flip on the body’s self-healing processes. In the final section of the book, you’ll be introduced to a radical new wellness model based on Dr. Rankin’s scientific findings. Her unique six-step program will help you uncover where things might be out of whack in your life—spiritually, creatively, environmentally, nutritionally, and in your professional and personal relationships—so that you can create a customized treatment plan aimed at bolstering these health-promoting pieces of your life. You’ll learn how to listen to your body’s "whispers" before they turn to life-threatening "screams" that can be prevented with proper self-care, and you’ll learn how to trust your inner guidance when making decisions about your health and your life. By the time you finish Mind Over Medicine, you’ll have made your own Diagnosis, written your own Prescription, and created a clear action plan designed to help you make your body ripe for miracles.

Get ready to find a new YOU within YOU from this book. Do you often feel stuck in negative thoughts that hold you back from growing? Wonder why challenges seem hard to overcome no matter how hard you try? How different would your life be if you could use your inner strength to heal and confidently face your journey? What if you could learn powerful techniques that many successful people are using in their daily lives? Imagine having a complete set of tools for self-healing, ready to tackle every aspect of your health. See yourself gaining confidence as you learn these transformative practices, guiding you towards a stronger, happier future. "Let's Understand You Are Your Own Healer" is the perfect guide for you. Within its pages, you'll discover practical insights and effective techniques to kickstart your journey toward holistic healing. This is your guide to breaking free from limitations and finding clarity in the chaos. This book serves as your comprehensive roadmap, offering you the most effective self-healing techniques (some may seem unconventional) to empower you on your healing journey. Explore the basics of self-healing techniques and get ready to start your healing journey. Each chapter is packed with easy steps, helpful practices, and valuable insights to help you embrace self-healing. Here is what you will learn from this book: · The concept and significance of self-healing in your life · Insights from real-life stories like Barbara Arrowsmith-Young's journey · Understanding the mind-body connection and its role in self-healing · Identifying common obstacles to self-healing and strategies to overcome them · Cultivating self-awareness through introspection and reflection · Practicing mindfulness techniques for enhancing self-healing · Different types of self-care and their importance in supporting healing · Introduction to various self-healing techniques and their applications · Harnessing the power of thought leaders and high performers for self-healing · Navigating through actionable steps and transformative practices for embracing self-healing Louise Hay once rightly said: "Remember, you have been criticizing yourself for years, and it hasn't worked. Try approving of yourself and see what happens." Are you prepared to take that crucial first step towards unlocking your inner healing potential? Begin your transformative journey today and unleash the full potential of your mind.

Drawing is our basic instinct. In Be Your Own Healer, you will know how to use drawing as a tool for receiving messages from the subconscious, releasing negative emotions, freeing yourself from the past and regret, allowing yourself to express your emotions, realizing your true potential, and manifesting your desired reality.