I Am More Than My Body
Title | I Am More Than My Body PDF eBook |
Author | Bethany C. Meyers |
Publisher | Penguin |
Pages | 241 |
Release | 2023-06-27 |
Genre | Self-Help |
ISBN | 0593544749 |
From the founder and CEO of the be.come project comes an inspiring introduction to "body neutrality"—the concept of steering away from self-hate without the pressure of having to love your body—and how thinking in this way can lead to joy, peace, and fulfillment. “Some days I love my body, some days I hate my body, but every day I respect my body.” A lot of us were raised on toxic diet culture—restrictions, limitations, and deprivation. Then the pendulum swung to the other extreme, with messages that we could love ourselves at any size, any weight, any shape…but sometimes, even that can feel like a lot of pressure. There is a third option: body neutrality. For many of us, a neutral approach to our physical self—based on compassion, acceptance, and respect—can be a revolutionary, rewarding shift in how we move through the world. I Am More Than My Body will help you strengthen your relationship with yourself and find balance, steering you away from shame without the pressure of having to love your body at all times. It will introduce a framework to help you practice neutral movement, recognize and arm yourself against bias, act with self-compassion, and navigate your feelings on this journey. A longtime practitioner of the body-neutral approach, Bethany C. Meyers shares their own story together with the experiences and ideas of experts and activists to help us care for our bodies while not having them dictate our worth. Because happiness comes from honest acceptance, something that body neutrality has the power to help you find.
I Am More Than My Physical Body
Title | I Am More Than My Physical Body PDF eBook |
Author | Robert Monroe |
Publisher | |
Pages | 0 |
Release | 2015-02-10 |
Genre | |
ISBN | 9781500397555 |
Robert Monroe was a successful and distinguished business executive and noted pioneer in the investigation of human consciousness. He also invented Hemi-Sync(r) and founded The Monroe Institute(r), a worldwide organization dedicated to expanding human potential. I AM MORE THAN MY PHYSICAL BODY: 100 ROTEs from Robert A. Monroe is a celebration of his life and work, and offers a very current message for humankind in the twenty-first century. It is a collection of 100 thought-provoking, inspirational quotes from his three best selling, landmark books-JOURNEYS OUT OF THE BODY, FAR JOURNEYS and ULTIMATE JOURNEY-which are available wherever books are sold. Andrea Berger is a long-time consciousness explorer and a trainer at The Monroe Institute. She lovingly helped birth this book in celebration of Bob Monroe's 100th birthday and twentieth anniversary since his transition.
My Body
Title | My Body PDF eBook |
Author | Emily Ratajkowski |
Publisher | Metropolitan Books |
Pages | 149 |
Release | 2021-11-09 |
Genre | Social Science |
ISBN | 1250817870 |
INSTANT NEW YORK TIMES BESTSELLER "My Body offers a lucid examination of the mirrors in which its author has seen herself, and her indoctrination into the cult of beauty as defined by powerful men. In its more transcendent passages . . . the author steps beyond the reach of any 'Pygmalion' and becomes a more dangerous kind of beautiful. She becomes a kind of god in her own right: an artist." —Melissa Febos, The New York Times Book Review A "MOST ANTICIPATED" AND "BEST OF FALL 2021" BOOK FOR * VOGUE * TIME * ESQUIRE * PEOPLE * USA TODAY * CHICAGO TRIBUNE * LOS ANGELES TIMES * SHONDALAND * ALMA * THRILLEST * NYLON * FORTUNE A deeply honest investigation of what it means to be a woman and a commodity from Emily Ratajkowski, the archetypal, multi-hyphenate celebrity of our time Emily Ratajkowski is an acclaimed model and actress, an engaged political progressive, a formidable entrepreneur, a global social media phenomenon, and now, a writer. Rocketing to world fame at age twenty-one, Ratajkowski sparked both praise and furor with the provocative display of her body as an unapologetic statement of feminist empowerment. The subsequent evolution in her thinking about our culture’s commodification of women is the subject of this book. My Body is a profoundly personal exploration of feminism, sexuality, and power, of men's treatment of women and women's rationalizations for accepting that treatment. These essays chronicle moments from Ratajkowski’s life while investigating the culture’s fetishization of girls and female beauty, its obsession with and contempt for women’s sexuality, the perverse dynamics of the fashion and film industries, and the gray area between consent and abuse. Nuanced, fierce, and incisive, My Body marks the debut of a writer brimming with courage and intelligence.
I Am My Body
Title | I Am My Body PDF eBook |
Author | Elisabeth Moltmann-Wendel |
Publisher | Continuum |
Pages | 140 |
Release | 1995-01-02 |
Genre | Religion |
ISBN |
Our predominant experience is that we have a body, with which we work, eat, dance, make love, have pleasure. But sometimes when we are sick, tired, or in pain, our perception changes; then we experience that we are our bodies. That is the experience which Elisabeth Moltmann-Wendel explores in this unique book.
Two Parts of Me
Title | Two Parts of Me PDF eBook |
Author | Susan Nicholas, MD |
Publisher | Human Consciousness Consortium |
Pages | 36 |
Release | 2019-04-08 |
Genre | Juvenile Nonfiction |
ISBN | 1732433615 |
Two Parts of Me: I am More Than My Body introduces children to the dual nature of their lives on Earth – that they are both a physical being and an energy being. We are all more than a physical body and Two Parts of Me helps young children to understand the meaning and importance of the feelings emanating from their energy bodies. Children are encouraged to trust their innermost feelings and to recognize intuition as guidance from their souls. Two Parts of Me is the first in a series of illustrated children’s books written from a conscious perspective. In it, children will be reminded of their soul’s infinite connection to the Source energy of the Universe.
Dialogues on Metaphysics and on Religion
Title | Dialogues on Metaphysics and on Religion PDF eBook |
Author | Nicolas Malebranche |
Publisher | |
Pages | 392 |
Release | 1923 |
Genre | First philosophy |
ISBN |
I Am More Than My Body
Title | I Am More Than My Body PDF eBook |
Author | Bethany C. Meyers Inc |
Publisher | Cornerstone Press |
Pages | 0 |
Release | 2023-06-27 |
Genre | Health & Fitness |
ISBN | 9781529901207 |
Some days we love our body, some days we hate our body, but every day we respect our body. This is a book to help you introduce the life-changing concept of body neutrality into your life- the awareness that no matter how we feel about our body, we can find a way to respect it and reconnect with our self-worth. Body-neutral advocate Bethany C. Meyers will guide you on a path to better understand diet culture, free yourself from societal standards and leave toxic positivity behind in order to embrace a neutral state of mind, and find greater peace, joy and fulfilment within. The three mantras of body neutrality 1. Acknowledge your honest feelings 2. Explore where these feelings might be coming from 3. Reconnect with your body through gratitude