Author and illustrator Lee Crutchley brings his lively interactive approach to a little-discussed but very common issue: the struggle with depression and anxiety. Through a series of supportive, surprising, and engaging prompts, HOW TO BE HAPPY (OR AT LEAST LESS SAD) helps readers see things in a new light, and rediscover simple pleasures and everyday joy…or at least feel a little less sad. By turns a workbook, trusted friend, creative outlet, security blanket, and secret diary, the pages of this book will offer solace, distraction, engagement, a fresh perspective, and hopeful new beginnings—for readers of all ages and walks of life.

This fascinating and wide-ranging book charts developments in the teaching and study of handwriting over the course of the twentieth century. The book shows how changing educational policies, economic forces and inevitable technological advance have combined to alter the priorities and form of handwriting. This 'long and sometimes sorry story' tells also of the sheer pain and hard work of children forced to follow the style of the day, and of the reformers who have sought to simplify the teaching and learning of handwriting over the years. Illustrated throughout with examples from copybooks and personal handwriting from across the world, the book is a compelling historical record of techniques, styles and methods.