How's Everything Going? Not Good

How's Everything Going? Not Good
Title How's Everything Going? Not Good PDF eBook
Author Jon-Michael Frank
Publisher Ohio Edit
Pages 0
Release 2016
Genre American poetry
ISBN 9780692531938

Download How's Everything Going? Not Good Book in PDF, Epub and Kindle

Comics. Jon-Michael Frank's comics about life's fundamental difficulties are very funny, very dark, and extremely great. If you are a human, or even if you're not, HOW'S EVERYTHING GOING? NOT GOOD is the only book you'll ever need.

How Not to Die

How Not to Die
Title How Not to Die PDF eBook
Author Michael Greger, M.D., FACLM
Publisher Flatiron Books
Pages 352
Release 2015-12-08
Genre Health & Fitness
ISBN 1250066123

Download How Not to Die Book in PDF, Epub and Kindle

From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

The Great Mental Models, Volume 1

The Great Mental Models, Volume 1
Title The Great Mental Models, Volume 1 PDF eBook
Author Shane Parrish
Publisher Penguin
Pages 209
Release 2024-10-15
Genre Business & Economics
ISBN 0593719972

Download The Great Mental Models, Volume 1 Book in PDF, Epub and Kindle

Discover the essential thinking tools you’ve been missing with The Great Mental Models series by Shane Parrish, New York Times bestselling author and the mind behind the acclaimed Farnam Street blog and “The Knowledge Project” podcast. This first book in the series is your guide to learning the crucial thinking tools nobody ever taught you. Time and time again, great thinkers such as Charlie Munger and Warren Buffett have credited their success to mental models–representations of how something works that can scale onto other fields. Mastering a small number of mental models enables you to rapidly grasp new information, identify patterns others miss, and avoid the common mistakes that hold people back. The Great Mental Models: Volume 1, General Thinking Concepts shows you how making a few tiny changes in the way you think can deliver big results. Drawing on examples from history, business, art, and science, this book details nine of the most versatile, all-purpose mental models you can use right away to improve your decision making and productivity. This book will teach you how to: Avoid blind spots when looking at problems. Find non-obvious solutions. Anticipate and achieve desired outcomes. Play to your strengths, avoid your weaknesses, … and more. The Great Mental Models series demystifies once elusive concepts and illuminates rich knowledge that traditional education overlooks. This series is the most comprehensive and accessible guide on using mental models to better understand our world, solve problems, and gain an advantage.

How to Not Be Afraid of Everything

How to Not Be Afraid of Everything
Title How to Not Be Afraid of Everything PDF eBook
Author Jane Wong
Publisher
Pages 100
Release 2021-10-12
Genre Poetry
ISBN 9781948579216

Download How to Not Be Afraid of Everything Book in PDF, Epub and Kindle

"Explores the vulnerable ways we articulate and reckon with fear: fear of intergenerational trauma and the silent, hidden histories of families. What does it mean to grow up in a take-out restaurant, surrounded by food, just a generation after the Great Leap Forward famine in 1958-62. Full of elegy and resilient joy, these poems speak across generations of survival. How much of the world do we fear? How can we find comfort and ancestral power in this fear?"--

How to Not Write Bad

How to Not Write Bad
Title How to Not Write Bad PDF eBook
Author Ben Yagoda
Publisher Penguin
Pages 194
Release 2013-02-05
Genre Language Arts & Disciplines
ISBN 1594488487

Download How to Not Write Bad Book in PDF, Epub and Kindle

Ben Yagoda's How to Not Write Bad illustrates how we can all write better, more clearly, and for a wider readership. He offers advice on what he calls "not-writing-badly," which consists of the ability, first, to craft sentences that are correct in terms of spelling, diction (word choice), punctuation, and grammar, and that also display clarity, precision, and grace. Then he focuses on crafting whole paragraphs—with attention to cadence, consistency of tone, sentence transitions, and paragraph length. In a fun, comprehensive guide, Yagoda lays out the simple steps we can all take to make our writing more effective, more interesting—and just plain better.

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck
Title The Subtle Art of Not Giving a F*ck PDF eBook
Author Mark Manson
Publisher HarperCollins
Pages 197
Release 2016-09-13
Genre Self-Help
ISBN 006245773X

Download The Subtle Art of Not Giving a F*ck Book in PDF, Epub and Kindle

#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Moonstone Beach

Moonstone Beach
Title Moonstone Beach PDF eBook
Author Linda Seed
Publisher Linda Seed
Pages 285
Release 2022-07-16
Genre Fiction
ISBN

Download Moonstone Beach Book in PDF, Epub and Kindle

She’s a divorcee who’s struggling to recover. He’s notorious for his reckless ways with women. What could possibly go wrong? Kate Bennet owns a bookstore in the breathtaking beach town of Cambria, California. Two years out from a divorce that left her emotionally fragile, she’s starting to think that maybe she’s ready for love again—or at least for a fling with a hot man. Jackson Graham is a local chef who’s controlling when it comes to food, careless when it comes to love, and temperamental when it comes to just about everything. When Kate’s friends set things up between Kate and Jackson, she expects some casual pleasure followed by a hasty goodbye, but Jackson’s long-term crush on Kate means that he’s in this one to win. The problem is, neither he nor Kate knows whether he can change the self-defeating habits that usually send women scurrying for the door. MOONSTONE BEACH is the first book in the Main Street Merchants series by Linda Seed, but it can be enjoyed as a stand-alone romance, offering an HEA and no cliffhangers.