The culmination of years of 5-a-side football experience, this celebrated manual to 'scaled-down' soccer success covers every element of the game and features expert advice on how to organise a winning team. Written with authority, passion and a sense of fun, How to Win at 5-a-side covers all of the game's essential skills, including goalkeeping, defending, marking and shooting, as well as other less conventional but still important components, such as maintaining team moral, buttering up the referee and wasting time when your team is ahead. Illustrated throughout with photographs and diagrams to show real-game situations and featuring exclusive contributions from former professional footballers and coaches, How to Win at 5-a-side is all you need to take your team to the next level.

The culmination of years of 5-a-side football experience, this celebrated manual to 'scaled-down' soccer success covers every element of the game and features expert advice on how to organise a winning team. Written with authority, passion and a sense of fun, How to Win at 5-a-side covers all of the game's essential skills, including goalkeeping, defending, marking and shooting, as well as other less conventional �but still important components, such as maintaining team moral, buttering up the referee and wasting time when your team is ahead. Illustrated throughout with photographs and diagrams to show real-game situations and featuring exclusive contributions from former professional footballers and coaches, How to Win at 5-a-side is all you need to take your team to the next level.

An all-encompassing look at the penalty kick, soccer’s all-or-nothing play—its legendary moments and the secrets to its success No stretch of grass has been the site of more glory or heartbreak in the world of sports than the few dozen paces between goalkeeper and penalty kicker in soccer. In theory, it’s simple: place the ball beyond a single defender and secure a place in history. But once the chosen players make the lonely march from their respective sides of the pitch, everything changes, all bets are off, and anything can happen. Drawing from the hard-won lessons of legendary games, in-depth statistical analysis, expert opinion, and the firsthand experience of coaches and players from around the world, journalist Ben Lyttleton offers insight into the diverse attitudes, tactics, and techniques that separate success from failure in one of the highest-pressure situations sports has to offer.

If you play football, the chances are you play 5-a-side - it's by far the most popular version of the game in the UK. But it's much more than a game. It's an unbeatable fitness regime, it's a social club, it's an elite sport, it's what we do when we get too old for 'jumpers for goalposts'. The 5-a-side Bible tells the whole story. There's sports science, the low-down on tacti and nutrition, how to use warm-ups and warm-downs to optimise performance. But there's also the fun side of fives: crazy team names - The Neville Wears Prada, Murder on Zidane's Floor - wacky stories of ill-discipline and injuries, outlandish excuses for not playing, kit disasters and a bucket list of the world's most iconic 5-a-side pitches. Produced by BackPage Press (Football Manager Stole My Life), Freight and 5-a-side.com, this is the book 5-a-side has been waiting for.

This is not the usual football coaching book or manual. It does not contain text supporting illustrations or various drills or practices. Football isn't simply a team game, it's about individuals combining when necessary Foreword by Roy Hodgson John Cartwright has produced a thoughtful book which throughly differs from most books of this 'genre'. After a lifetime in football spent championing the need for more skillful players and better coaching to develop these individuals, John Cartwright has given us a book which pulls no punches. The book will not only provoke a lot of thought, and maybe even debate, but be one that can inspire coaches to follow his example and to dedicate the time and effort it takes to produce highly-skilled footballers who are capable of adapting to the needs of the modern game.

'The Fever PItch of five-a-side' TONY PARSONS A must-have for anyone who has ever played and enjoyed amateur football. James Brown has been playing football since growing up in the backstreets of Leeds. The sudden death of one his long-standing team mates made James ponder the unique bond between men who meet each other once a week for years, but don't know any personal details beyond pitch prowess. Five-a-Side football is where you play the beautiful game for love, not money. You play it for life and you play it everywhere. Your kit is damp and your legs are a leopard's back of bruises. Shirts are often tight around the belly, with your hero's name plastered across your shoulder blades. The showers are too cold in winter and too hot in summer. Your used sports bag stays unpacked in the hall, and your water bottles are under the kitchen sink. The post-match warm down takes place in the pub. As does the match analysis. By contrast the warm up is non-existent. Your performance is patchy and maybe not what it used to be. But we all still think we played great. Five-a-Side is sporting Karaoke - a time and place to live out our dreams. This is a book for all of us - school mates, work colleagues, total strangers - bonded by the desire to blast one into the net from two feet away.

The coaching process is about enhancing performance by providing feedback about the performance to the athlete or team. Researchers have shown that human observation and memory are not reliable enough to provide accurate and objective information for high-performance athletes. Objective measuring tools are necessary to enable the feedback process. These can take the form of video analysis systems post-event, both biomechanical and computerised notation systems, or the use of in-event systems. Essentials of Performance Analysis in Sport 3rd Edition is fully revised with updated existing chapters and the addition of 12 new chapters. It is a comprehensive and authoritative guide to this core discipline of contemporary sport science. The book offers a full description of the fundamental theory of match and performance analysis, using real-world illustrative examples and data throughout. It also explores the applied contexts in which analysis can have a significant influence on performance. To this end the book has been defined by five sections. In Section 1 the background of performance analysis is explained and Section 2 discusses methodologies used in notating sport performance. Current issues of performance analysis applied research, such as chance, momentum theory, perturbations and dynamic systems are explored in Section 3. Profiling, the essential output skill in performance analysis, is examined in depth in Section 4. The book’s final section offers invaluable applied information on careers available for performance analysts. With extended coverage of contemporary issues in performance analysis and contributions from leading performance analysis researchers and practitioners, Essentials of Performance Analysis in Sport 3rd Edition is a complete textbook for any performance analysis course, as well as an invaluable reference for sport science or sport coaching students and researchers, and any coach, analyst or athlete looking to develop their professional insight.