How to Survive and Thrive When Bad Things Happen
Title | How to Survive and Thrive When Bad Things Happen PDF eBook |
Author | Jim Taylor, PhD |
Publisher | Rowman & Littlefield |
Pages | 252 |
Release | 2019-06-08 |
Genre | Psychology |
ISBN | 1538108569 |
Few of us go through life without experiencing some sort of crisis, whether health, financial, relationship, career, or personal safety. Crises happen and they are often out of our control. But the one thing we can control is how we respond to them. Yet, our natural instincts often hinder us as we confront today’s crises that are complex, amorphous, and not readily solvable. Changing our reaction to a crisis is an immense challenge, yet with powerful lessons provided in these pages, anyone can turn crises into opportunities for reflection, positive action, and growth. . A crisis mentality can overwhelm you when bad things happen. Turning crises into opportunitiesempowers you to overcome the darkness that can engulf you in troubled times and allow you to seek the light that can guide you through hard times. Exploring the essential psychological, emotional, and interpersonal factors that most impact your reaction to a crisis, Jim Taylor provides you with deep insights and practical tools that help you move from a crisis mentality of fear, pessimism, and panic that controls you to an opportunity mindset of calm, confidence, and courage that you control in a crisis. He offers compelling examples, both recent and historical, well-known and unfamiliar, to bring these issues to life. Illustrations from government, large and small business, and ordinary people will highlight who responded well and who did not. Break free from the crisis mentality and embrace an opportunity mindset with nine strategies that will not only help you to survive, but actually thrive, when bad things happen.
Thrive
Title | Thrive PDF eBook |
Author | Meenoo Rami |
Publisher | Heinemann Educational Books |
Pages | 0 |
Release | 2014 |
Genre | Education |
ISBN | 9780325049199 |
Download a sample chapter As a novice teacher, Meenoo Rami experienced the same anxieties shared by many: the sense of isolation, lack of self-confidence, and fear that her work was having no positive impact on her students. In Thrive, Meenoo shares the five strategies that helped her become a confident, connected teacher. From how to find mentors and build networks, both online and off, to advocating for yourself and empowering your students, Thrive shows new and veteran teachers alike how to overcome the challenges and meet the demands of our profession. Praise for Thrive "Whether you are entering your first year of teaching or your 40th, Thrive feels as if it were written just for you. At a time in our profession when many of us are feeling stretched thin, Meenoo Rami offers strategies to reignite our passions and rediscover why we chose to teach." -Christopher Lehman, coauthor of Falling in Love with Close Reading "Teaching is a profession that eats its young. Meenoo Rami offers guidelines for surviving the challenges of the classroom as well as the faculty room." -Carol Jago, author, teacher, and past president of NCTE "Thrive includes a mosaic of dynamic teacher voices from many grade levels and content areas. Reading their stories deepened my thinking about the immense untapped potential of our profession. Meenoo Rami's vision of teaching and learning can sustain us all." -Penny Kittle, author of Book Love Join the conversation on Twitter at #edthrive.
Upbeat
Title | Upbeat PDF eBook |
Author | Rajesh Setty |
Publisher | Easton Studio Press LLC |
Pages | 85 |
Release | 2011-06-07 |
Genre | Business & Economics |
ISBN | 1935212605 |
Recession makes it hard for everyone. Rising unemployment, weak stock markets, tough credit markets, weak demand, fierce competition for that weak demand, uncertainty about when this will all end are just a start. It seems like there are just too many things out of our control during a recession. It takes a lot to make a significant difference in a good economy. In a bad economy, it takes a significant effort just to produce something meaningful. Rather than going all out (when it is MOST required, ) most people choose to give up quickly, thinking nothing will happen anyway. In other words, they choose to participate in a recession. While this is generally true, there is one thing that is under our control-to have an UPBEAT attitude that's recession-proof. How we survive through the recession and thrive will depend largely on what each of us did before we reached this place and what every one of us will do during these times.
Small Business Survival Book
Title | Small Business Survival Book PDF eBook |
Author | Barbara Weltman |
Publisher | John Wiley & Sons |
Pages | 255 |
Release | 2006-05-19 |
Genre | Business & Economics |
ISBN | 0471793965 |
Owning a small business can be a fulfilling and financially rewarding experience, but to be successful, you must know what to do before starting a business; what to do while the business is up and running; and, most importantly, what to do when the business runs into trouble. With a combined fifty years of small business experience between them, authors Barbara Weltman and Jerry Silberman know what it takes to make it in this competitive environment, and in Small Business Survival Book, they show you how. In a clear and concise voice, Weltman and Silberman reveal twelve surefire ways to help your small business survive and thrive in today's market. With this book as your guide, you'll discover how to: * Delegate effectively * Monitor cash flow * Extend credit and stay on top of collections * Build and maintain credit and restructure your debt * Meet your tax obligations * Grow your business with successful marketing strategies * Use legal protections * Plan for catastrophe and disaster recovery Whether you're considering starting a new business or looking to improve your current venture, Small Business Survival Book has what you need to succeed.
The Empath's Survival Guide
Title | The Empath's Survival Guide PDF eBook |
Author | Judith Orloff |
Publisher | Sounds True |
Pages | 188 |
Release | 2017-04-04 |
Genre | Self-Help |
ISBN | 1622038312 |
What is the difference between having empathy and being an empath? “Having empathy means our heart goes out to another person in joy or pain,” says Dr. Judith Orloff “But for empaths it goes much farther We actually feel others’ emotions, energy, and physical symptoms in our own bodies, without the usual defenses that most people have.” With The Empath’s Survival Guide, Dr. Orloff offers an invaluable resource to help sensitive people develop healthy coping mechanisms in our high-stimulus world—while fully embracing the empath’s gifts of intuition, creativity, and spiritual connection. In this practical and empowering book for empaths and their loved ones, Dr. Orloff begins with self-assessment exercises to help you understand your empathic nature, then offers potent strategies for protecting yourself from overwhelm and replenishing your vital energy For any sensitive person who’s been told to “grow a thick skin,” here is your lifelong guide for staying fully open while building resilience, exploring your gifts of deep perception, raising empathic children, and feeling welcomed and valued by a world that desperately needs what you have to offer.
How to Get Motivated and Stay Positive During Tough Times
Title | How to Get Motivated and Stay Positive During Tough Times PDF eBook |
Author | Shawn Doyle |
Publisher | Sound Wisdom |
Pages | 136 |
Release | 2024-08-06 |
Genre | Self-Help |
ISBN | 1640955321 |
In their latest book, How to Get Motivated and Stay Positive During Tough Times: Your Strategy for Managing Adversity, Shawn and Rachael Doyle, the dynamic duo behind Shawn Doyle Training, guide readers through the art of thriving amidst life's challenges. Drawing inspiration from the powerful words of Natalie Cole, "You can have scars...and still have victory in your life," this book is a testament to the resilience of the human spirit. Shawn and Rachael, seasoned experts in motivation and self-improvement, share their wisdom and personal experiences in this compelling read. The book is not just about enduring tough times; it's about transforming adversity into an opportunity for personal growth and happiness. The Doyles tackle the big question - how to stay motivated during turbulent times. They delve into practical strategies and thought-provoking insights, teaching readers how to maintain positivity when the world seems to be falling apart. Unique to this book are 30 "Think Tools" worksheets, encouraging active engagement and application of the concepts discussed in each chapter. The authors balance their optimistic outlook with the reality that life is a mix of good and bad. They challenge the cultural fantasy of 'happily ever after' and prepare readers for life's inevitable ups and downs. How to Get Motivated and Stay Positive During Tough Times is a journey towards a resilient, joyful, and motivated life. It’s perfect for anyone seeking to find light in darkness, joy in sorrow, and success in adversity. The authors, with their expertise and empathetic tone, offer a guiding hand to those navigating the stormy seas of life, ensuring that readers come out stronger and more positive on the other side.
Crisis-proof Your Practice
Title | Crisis-proof Your Practice PDF eBook |
Author | Lynn Grodzki |
Publisher | WW Norton |
Pages | 0 |
Release | 2009-08-25 |
Genre | Psychology |
ISBN | 9780393706116 |
The only book of its kind: a comprehensive, yet strategic and practical 4-point plan for strengthening a private practice during a time of crisis. Written to help therapists and other helping professionals survive and thrive during an uncertain economy, Crisis-Proof Your Practice is an important tool for weathering the current crisis of Covid-19. As those in private practice contend with new challenges caused by the pandemic, including the parameters of telehealth, working within quarantine, cash flow problems, client cancellations, and overwhelm of helping those in need—they find that they need advice for their business as well as guidance for their personal well-being. Lynn Grodzki is considered a pioneer in the field of practice -building, and she brings a needed perspective to those small business owners who want to secure the safety of their practices during a time of global economic worry, confusion and anxiety. Readers will learn how to quickly assess the health of their existing private practices to address and then repair areas that are weakened by situational problems caused by a recession or a global shutdown. After receiving solid advice on how to minimize risk, they can adopt one of the four best business models, designed to allow the practice to stay viable during and after a time of crisis. Grodzki explains strategies for financial management, steps to take for low cost and effective marketing, and ways to prepare for the future, including how to build a practice not just to own, but eventually to sell. She inspires readers to adopt an entrepreneurial mindset to be open to change and spot the many opportunities that inevitably arise during a time of crisis. As with her earlier books, Grodzki translates basic and sophisticated business concepts for those in a service, health-oriented practice. She offers anecdotes, examples and ideas gleaned from years of coaching thousands of clients, combining a healthy dose of tough love with compassion and optimism. This book belongs on every therapist’s bookshelf, to be read in times like Covid-19 and beyond, to refer to when needed. And even when not faced with a current crisis, reading this book for prevention is a wise move as it offers what every small business owner needs: a crisis-proofing plan that can light your way in times of darkness or help you to avert disaster altogether.