How to Stay Cool, Calm and Collected When the Pressure's On

How to Stay Cool, Calm and Collected When the Pressure's On
Title How to Stay Cool, Calm and Collected When the Pressure's On PDF eBook
Author John NEWMAN
Publisher AMACOM
Pages 176
Release 1993-06-08
Genre Business & Economics
ISBN 081442418X

Download How to Stay Cool, Calm and Collected When the Pressure's On Book in PDF, Epub and Kindle

Pressures, problems, and conflicts are a fact of life. But the manager who can face problems head-on and deal with them calmly is way ahead of the game. How to Stay Cool, Calm & Collected When the Pressure's On offers a systematic approach to dealing with a world that often seems a chaotic confluence of tough decisions, difficult situations, and combative people. Written by a stress expert with a Ph.D. in organizational psychology, this antidote to stress and strain lays out a unique and powerful approach to making wise choices and taking actions that will put readers in control of any situation. Once the author's "Command and Control" techniques are learned, they can be used again and again in all areas of life. Readers will learn how to: * destroy counterproductive, stress-producing habits * adopt new, effective habits * become mentally tough, emotionally in control * communicate in a positive way How to Stay Cool Calm & Collected When the Pressure's On provides checklists, quotes from stress conquerors, and an outline for a personal effectiveness plan. By carefully adhering to the book's principles, anyone can erase the ravages of stress and move on to a more productive, I-can-handle-any-problem attitude. Without the energy-wasting effort of worrying, readers can concentrate on the important things: achieving success and enjoying their lives.

How to Stay Cool, Calm & Collected when the Pressure's on

How to Stay Cool, Calm & Collected when the Pressure's on
Title How to Stay Cool, Calm & Collected when the Pressure's on PDF eBook
Author John E. Newman
Publisher Amacom
Pages 212
Release 1992
Genre Business & Economics
ISBN 9780814477656

Download How to Stay Cool, Calm & Collected when the Pressure's on Book in PDF, Epub and Kindle

Presents a plan for choosing how to destroy stress.

Energy Vampire Slaying: 101

Energy Vampire Slaying: 101
Title Energy Vampire Slaying: 101 PDF eBook
Author Dan O'Connor
Publisher Createspace Independent Pub
Pages 110
Release 2011-05-26
Genre Self-Help
ISBN 9781463535087

Download Energy Vampire Slaying: 101 Book in PDF, Epub and Kindle

ENERGY VAMPIRE SLAYING:101 How to combat negativity and toxic attitudes in your office, in your home, and in yourself In this program you'll learn: -The secrets master communicators use to keep their cool when dealing with difficult people -What free-style scripting is and how you can use it to defend against verbal assaults -How to use a power phrase and danger phrase list to boost your communication power -How you can prevent conflict from manifesting, using effective communication techniques -Problem-solving verbal patterns and scripts you can use to instantly increase productivity -How to use defusion tactics to slash the time spent dealing with difficult customers -How to respond, rather than react, when you're confronted with negative or difficult behavior -How to use magic phrases to respond quickly and effectively when you're put on the spot -Brain-training techniques such as hemisphere switching you can use to control your emotions when you're under pressure -How to quickly find the right words at the right time during difficult situations, and -Which free tools to use for mastering all of the techniques you'll learn in the program, and the right way to study, so you can develop your skills at lightning speed. "I have been using the tactics you taught with great success, not just at work, but at home. I finally had the breakthrough I've been trying for with my daughter. Thank you for giving me the tools I can use to change my life. I thoroughly enjoyed every minute! I'll take any book you have to offer." -Kevin Wahlberg -Dallas, TX

The Creativity Cure

The Creativity Cure
Title The Creativity Cure PDF eBook
Author Carrie Barron
Publisher Simon and Schuster
Pages 320
Release 2013-08-06
Genre Body, Mind & Spirit
ISBN 1451636792

Download The Creativity Cure Book in PDF, Epub and Kindle

Presents a five-part plan for finding happiness by tapping into one's creativity.

Stay Cool and In Control with the Keep-Calm Guru

Stay Cool and In Control with the Keep-Calm Guru
Title Stay Cool and In Control with the Keep-Calm Guru PDF eBook
Author Lauren Brukner
Publisher Jessica Kingsley Publishers
Pages 138
Release 2016-09-21
Genre Juvenile Nonfiction
ISBN 1784503002

Download Stay Cool and In Control with the Keep-Calm Guru Book in PDF, Epub and Kindle

Meet the Keep-Calm Guru, our expert guide to the art of staying cool, calm, and in control in the face of overpowering feelings! This illustrated book introduces wise ways for children to recognize and cope with anxiety, anger, frustration, and other difficult emotions. Using everything from yoga poses and pressure holds, to deep breathing and relaxing coloring activities, the Keep-Calm Guru shows kids how to take back control and feel cool, calm, and just right. Suitable for children with sensory and emotional regulation difficulties aged approximately 7-14 years.

Unlocking English: Essential Idioms for Fluent English (part 1)

Unlocking English: Essential Idioms for Fluent English (part 1)
Title Unlocking English: Essential Idioms for Fluent English (part 1) PDF eBook
Author BGDS
Publisher Gyorgy Bakocs
Pages 218
Release 2023-10-27
Genre Foreign Language Study
ISBN 6158237906

Download Unlocking English: Essential Idioms for Fluent English (part 1) Book in PDF, Epub and Kindle

Discover the charm of English idioms with this easy-to-understand guide! Ideal for beginners and intermediate learners, this book makes learning idioms simple and fun. Unlock the secrets of idioms to make your English more colourful and exciting. Each idiom comes alive with helpful examples and stories, helping you sound more like a native speaker. Start your enjoyable journey into the fascinating world of English idioms today!

Who Are You, Really?

Who Are You, Really?
Title Who Are You, Really? PDF eBook
Author Brian R. Little
Publisher Simon and Schuster
Pages 128
Release 2017-08-15
Genre Psychology
ISBN 1501119974

Download Who Are You, Really? Book in PDF, Epub and Kindle

This fun, smart read for anyone eager to better understand (and improve) themselves argues that personality is driven not by nature nor nurture—but instead by the projects we pursue, which ultimately shape the people we become. Traditionally, scientists have emphasized what they call the first and second natures of personality—genes and culture, respectively. But today the field of personality science has moved well beyond the nature vs. nurture debate. In Who Are You, Really? Dr. Brian Little presents a distinctive view of how personality shapes our lives—and why this matters. Little makes the case for a third nature to the human condition—the pursuit of personal projects, idealistic dreams, and creative ventures that shape both people’s lives and their personalities. Little uncovers what personality science has been discovering about the role of personal projects, revealing how this new concept can help people better understand themselves and shape their lives. In this important work, Little argues that it is essential to devote energy and resources to creative endeavors in a highly focused fashion, even if it takes away from other components of our well-being. This does not mean that we cannot shift from one core project to another in the days of our lives. In fact, it is precisely that ability to flexibly craft projects that is the greatest source of sustainability. Like learning to walk, forcing ourselves out of balance as we step is the only way in which we can move forward. And it is the only way that human flourishing can be enhanced. The well-lived life is based on the sustainable pursuit of core projects in our lives. Ultimately, Who Are You, Really? provides a deeply personal itinerary for exploring our personalities, our lives, and the human condition.