HOW TO SCORE: A Practical Guide to a Long-Term, Loving Relationship

HOW TO SCORE: A Practical Guide to a Long-Term, Loving Relationship
Title HOW TO SCORE: A Practical Guide to a Long-Term, Loving Relationship PDF eBook
Author Janet E. Mela
Publisher Vantage Press, Inc
Pages 220
Release 2005-12
Genre Psychology
ISBN 9780533149247

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Learn to Love

Learn to Love
Title Learn to Love PDF eBook
Author Mary Jaksch
Publisher Chronicle Books
Pages 168
Release 2001-12
Genre Family & Relationships
ISBN 9780811832243

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Learn to Love is a colorful and inviting illustrated handbook that teaches the real skills and methods that make for healthy romantic unions. This unique guide describes ten detailed relationship strategies for creating intimacy, honesty, and empathy, while improving communication and fostering mutual respect. Over 25 dynamic exercises, such as role-changing and intensive listening, will help partners make lasting changes. Learn to Love offers effective techniques to address difficulties, while encouraging couples to identify what's best in what they share and make it even better. Just trying therapist Mary Jaksch's strategies is sure to bring partners closer together. Plus, readers will find that the lessons gleaned from this book also apply to relationships with family, friends, and coworkers.

Keeping Score

Keeping Score
Title Keeping Score PDF eBook
Author Marc Brackett
Publisher Marc Brackett
Pages 132
Release 2011-06-14
Genre
ISBN 9780983488804

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The Seven Principles for Making Marriage Work

The Seven Principles for Making Marriage Work
Title The Seven Principles for Making Marriage Work PDF eBook
Author John Gottman, PhD
Publisher Harmony
Pages 321
Release 2015-05-05
Genre Family & Relationships
ISBN 0553447718

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NEW YORK TIMES BESTSELLER • Over a million copies sold! “An eminently practical guide to an emotionally intelligent—and long-lasting—marriage.”—Daniel Goleman, author of Emotional Intelligence The Seven Principles for Making Marriage Work has revolutionized the way we understand, repair, and strengthen marriages. John Gottman’s unprecedented study of couples over a period of years has allowed him to observe the habits that can make—and break—a marriage. Here is the culmination of that work: the seven principles that guide couples on a path toward a harmonious and long-lasting relationship. Straightforward yet profound, these principles teach partners new approaches for resolving conflicts, creating new common ground, and achieving greater levels of intimacy. Gottman offers strategies and resources to help couples collaborate more effectively to resolve any problem, whether dealing with issues related to sex, money, religion, work, family, or anything else. Packed with new exercises and the latest research out of the esteemed Gottman Institute, this revised edition of The Seven Principles for Making Marriage Work is the definitive guide for anyone who wants their relationship to attain its highest potential.

Love: The Psychology of Attraction

Love: The Psychology of Attraction
Title Love: The Psychology of Attraction PDF eBook
Author DK
Publisher Penguin
Pages 458
Release 2016-01-05
Genre Family & Relationships
ISBN 146545246X

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Love: The Psychology of Attraction is an easy-to-navigate, step-by-step guide to modern love that's grounded in scientific study, psychological expertise, and practical insights about romance in the age of social media. Crack the code of compatibility and find the path to true love with this unique guide to finding the perfect mate in the modern world. Love: The Psychology of Attraction offers answers to your burning questions: How should I present myself online? What are red flags in a first phone call? Is it time to meet family members? And, it answers some unexpected questions, too: Is chemistry predictable? Do I have a "lifestyle type"? With every quiz, assessment, and inviting infographic, Love: The Psychology of Attraction guides you toward deeper, more satisfying relationships that can lead to long-term fulfillment.

Loving Someone with PTSD

Loving Someone with PTSD
Title Loving Someone with PTSD PDF eBook
Author Aphrodite T. Matsakis
Publisher New Harbinger Publications
Pages 259
Release 2014-01-02
Genre Self-Help
ISBN 1608827887

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Post-traumatic stress disorder (PTSD) can present with a number of symptoms, including anxiety, depression, flashbacks, and trouble sleeping. If your partner has PTSD, you may want to help, but find yourself at a loss. The simple truth is that PTSD can be extremely debilitating—not just for the person who has experienced trauma first-hand, but for their partners as well. And while there are many books written for those suffering from PTSD, there are few written for the people who love them. In Loving Someone with PTSD, renowned trauma expert and author of I Can’t Get Over It!, Aphrodite Matsakis, presents concrete skills and strategies for the partners of those with PTSD. With this informative and practical book, you will increase your understanding of the signs and symptoms of PTSD, improve your communication skills with your loved one, set realistic expectations, and work to create a healthy environment for the both of you. In addition, you will learn to manage your own grief, helplessness, and fear regarding your partner’s condition. PTSD is a manageable disability. While it isn’t your responsibility to rescue your partner or act as his or her therapist, this book will help you be supportive and implement strategies for lessening the negative impact of PTSD—not just for your partner, but for your relationship, and, importantly, for yourself.

The Subtle Art of Not Giving a F*ck

The Subtle Art of Not Giving a F*ck
Title The Subtle Art of Not Giving a F*ck PDF eBook
Author Mark Manson
Publisher HarperCollins
Pages 197
Release 2016-09-13
Genre Self-Help
ISBN 006245773X

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#1 New York Times Bestseller Over 10 million copies sold In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people. For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected American society and spoiled a generation, rewarding them with gold medals just for showing up. Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek. There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.