How to Quit Smoking God's Way
Title | How to Quit Smoking God's Way PDF eBook |
Author | Glenn Brown |
Publisher | |
Pages | 40 |
Release | 2012-12-16 |
Genre | |
ISBN | 9780615651262 |
A personal story how GOD helped me to quit smoking.
I Want to Stop Smoking... So Help Me God!
Title | I Want to Stop Smoking... So Help Me God! PDF eBook |
Author | Judy Murphy Simpson |
Publisher | Mactech Services, Incorporated |
Pages | 260 |
Release | 2013-09-13 |
Genre | Self-Help |
ISBN | 9780989007818 |
The purpose of I WANT TO QUIT SMOKING, SO HELP ME GOD, is to assist smokers using a Christian-based approach. Judy Murphy Simpson, having worked with thousands of smokers, has found that including Christian principles and concepts into the quitting process greatly increases a smoker's opportunity for success. Key messages in the book include: Letting go of past failures Accepting responsibility Developing a positive attitude The vast majority of smokers are physically, mentally and emotionally addicted to cigarettes. They feel better when they have a cigarette. But, nicotine is like a slap in the face. The "hit" that relieves their discomfort quickly loses its short-lived effects. Then the smoker feels let down or tired. Yet smokers often convince themselves that they are never alone, if they have their cigarettes: their little buddy, pal, best friend who is always there to provide comfort and a pick-up. But deep down, most smokers acknowledge the truth: cigarettes are really their worst enemy. What do you have to lose by reading this book?
The Only Way to Stop Smoking Permanently
Title | The Only Way to Stop Smoking Permanently PDF eBook |
Author | Allen Carr |
Publisher | Arcturus Publishing |
Pages | 761 |
Release | 1995-01-05 |
Genre | Self-Help |
ISBN | 1848586590 |
Author of the most successful self-help stop-smoking method of all time, Allen Carr here further exposes the traps of smoking and provides smokers with the motivation to break free forever. This companion volume to Allen Carr's Stop Smoking Now and Allen Carr's Easy Way to Stop Smoking will help you: • Achieve the right frame of mind to quit • Avoid weight-gain • Quit without dependence on rules or gimmicks • Enjoy the freedom and choices that non-smokers have in life • Quit without willpower Praise for Allen Carr's Easyway: "Allen Carr explodes the myth that giving up smoking is difficult" The Times "A different approach. A stunning success" The Sun "The Allen Carr method is totally unique." GQ Magazine "His method is absolutely unique, removing the dependence on cigarettes, while you are actually smoking." Richard Branson "I found it not only easy but unbelievably enjoyable to stay stopped." Sir Anthony Hopkins
Allen Carr's Easy Way to Stop Smoking
Title | Allen Carr's Easy Way to Stop Smoking PDF eBook |
Author | Allen Carr |
Publisher | Penguin UK |
Pages | 202 |
Release | 2009 |
Genre | Medical |
ISBN | 014103940X |
The revolutionary international bestseller that will stop you smoking - for good. 'If you follow my instructions you will be a happy non-smoker for the rest of your life.' That's a strong claim from Allen Carr, but as the world's leading and most successful quit smoking expert, Allen was right to boast! Reading this book is all you need to give up smoking. You can even smoke while you read. There are no scare tactics, you will not gain weight and stopping will not feel like deprivation. If you want to kick the habit then go for it. Allen Carr has helped millions of people become happy non-smokers. His unique method removes your psychological dependence on cigarettes and literally sets you free. Accept no substitute. Five million people can't be wrong.
The Little Book of Quitting
Title | The Little Book of Quitting PDF eBook |
Author | Allen Carr |
Publisher | Arcturus Publishing |
Pages | 156 |
Release | 2000-12-07 |
Genre | Self-Help |
ISBN | 1848586566 |
Allen Carr's international bestseller, The Easy Way to Stop Smoking, has sold more than eleven million copies worldwide and helped to turn countless smokers into non-smokers. The Little Book of Quitting crystallizes 120 key points of the Easyway method in a concise and readily accessible format. Carr's method can enable any smoker to quit easily and painlessly without needing willpower, suffering withdrawal pangs, feeling deprived, or gaining weight. This is the perfect pocket refresher for those already applying Allen Carr's method, and a great starting point for all those who want to quit the Easyway.
The Easy Way to Stop Smoking
Title | The Easy Way to Stop Smoking PDF eBook |
Author | Allen Carr |
Publisher | Barnes & Noble Publishing |
Pages | 232 |
Release | 2004 |
Genre | Psychology |
ISBN | 9781402718618 |
The author offers a step-by-step approach to stop smoking without the use of nicotine substitutes.
How to Win at Quitting Smoking
Title | How to Win at Quitting Smoking PDF eBook |
Author | V. J. Sleight |
Publisher | Stop Smoking Stay Quit |
Pages | 176 |
Release | 1915-01-03 |
Genre | |
ISBN | 9780990862901 |
Unlike other books on the subject, "How to Win at Quitting Smoking" focuses on the process of change instead of a single method. Proven evidence based strategies are given in a motivating manner, often in a smoker's own words. Easy to understand analogies are used to explain some of the complicated psychological processes of change. As a former smoker, the author writes from personal experience, as well as over 20 years of clinical practice helping thousands become smoke-free.