Style meets substance in this lavishly illustrated, highly informative, and beautifully designed book on sustainable fashion and beauty. Summer Rayne Oakes, fashion model, eco advocate, and resident expert on Treehugger.com and Discovery Network's Planet Green, shows how to make informed choices when shopping. In addition to explaining the basics (from fair trade to organically grown), Summer Rayne showcases hundreds of her favorite designers such as Stella McCartney and Safia Minney and eco-friendly brands such as Levi's, Loomstate, and Aveda that have made earth-friendly materials and sustainable practices a priority. With over 500 photos, pages of resources, and eco-style stories from the hottest trendsetters, it's the ultimate fashion and beauty bible for women who want to feel good about looking good.

A New York Times bestseller, Emotional Freedom is a road map for those who are stressed out, discouraged, or overwhelmed as well as for those who are in a good emotional place but want to feel even better. Picture yourself trapped in a traffic jam feeling utterly calm. Imagine being unflappable and relaxed when your supervisor loses her temper. What if you were peaceful instead of anxious? What if your life were filled with nurturing relationships and a warm sense of belonging? This is what it feels like when you’ve achieved emotional freedom. Bestselling author Dr. Judith Orloff invites you to take a remarkable journey, one that leads to happiness and serenity, and a place where you can gain mastery over the negativity that pervades daily life. No matter how stressed you currently feel, the time for positive change is now. You possess the ability to liberate yourself from depression, anger, and fear. Synthesizing neuroscience, intuitive medicine, psychology, and subtle energy techniques, Dr. Orloff maps the elegant relationships between our minds, bodies, spirits, and environments. With humor and compassion, she shows you how to identify the most powerful negative emotions and how to transform them into hope, kindness, and courage. Compelling patient case studies and stories from her online community, her workshop participants, and her own private life illustrate the simple, easy-to-follow action steps that you can take to cope with emotional vampires, disappointments, and rejection. As Dr. Orloff shows, each day presents opportunities for us to be heroes in our own lives: to turn away from negativity, react constructively, and seize command of any situation. Complete emotional freedom is within your grasp.

From the beauty experts at "Essence" magazine comes a must-have book for the African-American woman.

Return to Essence describes how to get into the flow and stay there and how to live life from there. Being in the flow and not being in the flow are two very different states. One is dominated by the ego-driven mind, which is the cause of suffering, while the other is the domain of essence, the divine within each of us. We are meant to live in the flow. The flow is the experience of essence--our true self--as it lives life through us and fulfills its purpose for this life. You will learn: - What the flow is, how it feels, and what you find there - How the ego/mind and conditioning keep you out of the flow - How to get back into the flow - How action, talking, knowing, and choosing come out of the flow - How to discover where the flow is going - How to find and fulfill your life's purpose. Exercises throughout provide an opportunity for practicing and integrating the understanding.

A perfect companion to the well-known Tibetan Book of the Dead. In life and in death, in meditation and in sleep, every transitional stage of consciousness, or bardo, provides an opportunity to overcome limitations, frustrations, and fears. The profound teachings in this book provide the under- standing and instruction necessary to turn every phase of life into an opportunity for uncontrived, natural liberation. Like the Tibetan Book of the Dead, Natural Liberation is a terma, a "hidden treasure" attributed to the eighth-century master Padmasambhava. Gyatrul Rinpoche's lucid commentary accompanies the text, illuminating the path of awakening to the point of full enlightenment. Natural Liberation is an essential contribution to the library of both scholars and practitioners of Tibetan Buddhism.

The first Barway Dorje was a precious revealer of treasure and the rebirth of Nupchen Sangye Yeshe, one of Guru Padma's twenty-five disciples. Barway Dorje appeared in Tibet during the nineteenth century, and was praised and respected by the many holy beings of his time as an authentic treasure revealer. His many treasures include The Sadhanas of the Vidyadhara Guru, The Vajrakila Cycle, and The Dakini Cycle, all of which contain profound instructions pertaining to ripening and liberation. The previous Gyalwang Karmapa, Rikpe Dorje, displayed great interest in The Vajrakila Cycle in particular. In addition to his treasures, Terchen Barway Dorje composed many works of his own that have been of great service to the essence teachings, such as his Barom Kagyu Mahamudra and Six Doctrines.

The New York Times–bestselling author and life coach shares her journey from scarcity to abundance in this inspiring memoir and self-help guide. Twenty years ago, Lisa Nichols was a single mother dependent on public assistance and jumping from one dead end job to the next. Determined to break out of the defeatist mindset, negative behavior, and bad habits that were holding her back from success, she resolved to change her life. Today, she leads the life of her dreams. In Abundance Now, this icon in the field of personal transformation shares her secrets to creating a life that is rich in every way possible. Focusing on the 4 E’s—Enrichment, Enchantment, Engagement, Endowment—Nichols identifies the framework upon which a fulfilled existence is built. Abundance Now offers provocative lessons, actionable plans, and real-life case-studies. It makes clear what we must do every day to attract abundance, how to act as if we are already leading abundant lives, and how to open the door to a life of richness in our work, our relationships, our finances, and in our view of ourselves.