Raising Happiness
Title | Raising Happiness PDF eBook |
Author | Christine Carter, Ph.D. |
Publisher | Ballantine Books |
Pages | 258 |
Release | 2011-03-01 |
Genre | Family & Relationships |
ISBN | 0345515625 |
What do we wish most for our children? Next to being healthy, we want them to be happy, of course! Fortunately, a wide array of scientific studies show that happiness is a learned behavior, a muscle we can help our children build and maintain. Drawing on what psychology, sociology, and neuroscience have proven about confidence, gratefulness, and optimism, and using her own chaotic and often hilarious real-world adventures as a mom to demonstrate do’s and don’ts in action, Christine Carter, Ph.D, executive director of UC Berkeley’s Greater Good Science Center, boils the process down to 10 simple happiness-inducing steps. With great wit, wisdom, and compassion, Carter covers the day-to-day pressure points of parenting—how best to discipline, get kids to school and activities on time, and get dinner on the table—as well as the more elusive issues of helping children build healthy friendships and develop emotional intelligence. In these 10 key steps, she helps you interact confidently and consistently with your kids to foster the skills, habits, and mindsets that will set the stage for positive emotions now and into their adolescence and beyond. Inside you will discover • the best way avoid raising a brat—changing bad habits into good ones • tips on how to change your kids’ attitude into gratitude • the trap of trying to be perfect—and how to stay clear of its pitfalls • the right way to praise kids—and why too much of the wrong kind can be just as bad as not enough • the spirit of kindness—how to raise kind, compassionate, and loving children • strategies for inspiring kids to do boring (but necessary) tasks—and become more self-motivated in the process Complete with a series of “try this” tips, secrets, and strategies, Raising Happiness is a one-of-a-kind resource that will help you instill joy in your kids—and, in the process, become more joyful yourself.
The Danish Way of Parenting
Title | The Danish Way of Parenting PDF eBook |
Author | Jessica Joelle Alexander |
Publisher | Penguin |
Pages | 210 |
Release | 2016-06-29 |
Genre | Family & Relationships |
ISBN | 1101992972 |
International bestseller As seen in The Wall Street Journal--from free play to cozy together time, discover the parenting secrets of the happiest people in the world What makes Denmark the happiest country in the world--and how do Danish parents raise happy, confident, successful kids, year after year? This upbeat and practical book presents six essential principles, which spell out P-A-R-E-N-T: Play is essential for development and well-being. Authenticity fosters trust and an "inner compass." Reframing helps kids cope with setbacks and look on the bright side. Empathy allows us to act with kindness toward others. No ultimatums means no power struggles, lines in the sand, or resentment. Togetherness is a way to celebrate family time, on special occasions and every day. The Danes call this hygge--and it's a fun, cozy way to foster closeness. Preparing meals together, playing favorite games, and sharing other family traditions are all hygge. (Cell phones, bickering, and complaining are not!) With illuminating examples and simple yet powerful advice, The Danish Way of Parenting will help parents from all walks of life raise the happiest, most well-adjusted kids in the world.
The Self-Driven Child
Title | The Self-Driven Child PDF eBook |
Author | William Stixrud, PhD |
Publisher | Penguin |
Pages | 385 |
Release | 2019-02-12 |
Genre | Education |
ISBN | 0735222525 |
“Instead of trusting kids with choices . . . many parents insist on micromanaging everything from homework to friendships. For these parents, Stixrud and Johnson have a simple message: Stop.” —NPR “This humane, thoughtful book turns the latest brain science into valuable practical advice for parents.” —Paul Tough, New York Times bestselling author of How Children Succeed A few years ago, Bill Stixrud and Ned Johnson started noticing the same problem from different angles: Even high-performing kids were coming to them acutely stressed and lacking motivation. Many complained they had no control over their lives. Some stumbled in high school or hit college and unraveled. Bill is a clinical neuropsychologist who helps kids gripped by anxiety or struggling to learn. Ned is a motivational coach who runs an elite tutoring service. Together they discovered that the best antidote to stress is to give kids more of a sense of control over their lives. But this doesn't mean giving up your authority as a parent. In this groundbreaking book they reveal how you can actively help your child to sculpt a brain that is resilient, and ready to take on new challenges. The Self-Driven Child offers a combination of cutting-edge brain science, the latest discoveries in behavioral therapy, and case studies drawn from the thousands of kids and teens Bill and Ned have helped over the years to teach you how to set your child on the real road to success. As parents, we can only drive our kids so far. At some point, they will have to take the wheel and map out their own path. But there is a lot you can do before then to help them tackle the road ahead with resilience and imagination.
Growing Happy Kids
Title | Growing Happy Kids PDF eBook |
Author | Maureen Healy |
Publisher | Health Communications, Inc. |
Pages | 266 |
Release | 2012-04-03 |
Genre | Family & Relationships |
ISBN | 0757316123 |
We all want children to be happy and grow into productive, fulfilled adults, and according to parenting expert Maureen Healy, the secret to that success is in providing a foundation of inner confidence. With twenty years of experience as a spiritual teacher and child development expert, Healy knows that confidence is never "out there" but is something to be cultivated from inside.Healy literally traveled the world in search of the best practices in raising inwardly strong children and the connection between inner confidence and lasting happiness. In Growing Happy Kids, she draws on her Buddhist training, her background in child psychology, and the latest scientific research. The result is her insightful model for creating inner confidence and cultivating a sense of emotional strength that lays the foundation for children's happiest lives.Anyone who touches the life of a child--parents, teachers, school administrators, grandparents, clinicians--will gain wise ideas and practical suggestions for nurturing a child's sense of confidence and ultimately, happiness.
Parenting Toolkit
Title | Parenting Toolkit PDF eBook |
Author | |
Publisher | Hawthorn Press |
Pages | 244 |
Release | 2020-05-10 |
Genre | Family & Relationships |
ISBN | 1912480352 |
This book is a unique and valuable resource for parents and guardians who wish to give their children the best start in life. The author has drawn on her years of experience facilitating parenting groups and working as a family therapist to present these techniques clearly, illustrated by a wealth of real-life examples. She explains how to help your child become confident, capable, caring, and able to reach their full potential. She gives parents and guardians simple skills for developing healthier relationships with their children of all ages. These include: acknowledging feelings, clear communication, descriptive praise, assertiveness, child-led play, describing behavior instead of labeling the child, problem solving, and discipline strategies. She also has advice on balancing parents'/guardians' stress with self-care.
Happy Parents, Happy Kids
Title | Happy Parents, Happy Kids PDF eBook |
Author | Daisaku Ikeda |
Publisher | Middleway Press |
Pages | 96 |
Release | 2017-04-01 |
Genre | Family & Relationships |
ISBN | 1938252853 |
What are the keys to raising happy and healthy children? First andforemost are the life force, wisdom, and love of the parents.Happy Parents, Happy Kids will give all parents essential guidance todevelop themselves as they face the challenges and worries of raisingthe next generation. The SGI president’s warm and broad-mindedadvice will serve as reliable guideposts as mothers and fathers seekto build happy families.Topics include:* Respecting each child’s individuality* Dealing with delinquency* The importance of parents changing themselves first* How best to discipline* School and studies* Contributing to society
How to Have Happy Children
Title | How to Have Happy Children PDF eBook |
Author | Dr Martin J Coles |
Publisher | eBook Partnership |
Pages | 114 |
Release | 2019-07-18 |
Genre | Family & Relationships |
ISBN | 1913227189 |
Parenting can be tough - tougher still when everyone has an opinion on raising a child. From the press, social media and online influencers right through to our friends and family, we're bombarded with advice - and criticism - on how to be good parents. Our kids aren't born with a manual, so How to Have Happy Children is the book you need. Dr Martin J. Coles has seen it all, and having spent a lifetime working with and for children, his expert knowledge, research and experience are condensed here into ten brilliant bite-sized chapters, the Ten Commandments of Parenting:1. You shall not be perfect2. You shall prefer presence to praise3. You shall respect change4. You shall not make for yourself a false idol in screen time, but covet sleep time5. You shall take care of your child's friendships6. You shall honour discipline7. Remember literacy to keep it holy8. You shall covet for your child play of all types9. You shall covet good relations with your partner and family members10. You shall take for thyself positive thinkingPacked with simple strategies, practical tips and straight-talk, this book will empower your decision-making and give you the confidence to tackle the unique challenges of parenting.