We all live incredibly busy and stressful lives. Most of us find it impossible to take even a little bit of time-out to hit the pause button, kick back, and just relax a little. Theres so much to do, too much to worry about, which can make indulging in a bit of me time nothing but a pipe dream. Believe me, I know how easy it is to not give your need for relaxationthe priority you should. After many years of burning the candle at both ends, I became completely burned out. How to Have a Day Spa at Home is based upon the journey I made myself to pick up the pieces and start again. Having a day spa at home is such a treat. Consider reading this book as an investment in your overall health and well-being. You will learn how to spend the day completely indulging, pampering, and nourishing yourself from head to toe with DIY natural beauty treatments, as well as nutritious healthy meals. You dont need to spend a lot of money buying creams and potions. A lot of what you need for a day spa at home is right in your kitchen!

Are you ready to take the plunge and start your own spa? Now’s the perfect time. Spas have become one of the fastest-growing industries around the globe. Whether you’re interested in day spas, destination spas, medical spas, spiritual spas, yoga centers or another variety, the expert advice in this guide helps you get started today. Learn all the business information you need to succeed—from choosing a location to setting prices to attracting new clients. Plus, get the hottest trends in the spa industry and expert advice on the creative elements that turn an ordinary spa into an extraordinary relaxation center. Expert advice covers: • Researching the market • Identifying a niche and attracting a target clientele • Creating the right atmosphere to enhance the spa experience • Offering the hottest spa services • Hiring talented and trustworthy employees • 25 marketing tactics under $50 • And more! Pick up this guide to get started and succeed in this fun, profitable and rewarding business.

For today’s active, plugged-in girls aged 9 to 13, finding healthy ways to unwind and de-stress is an important part of well-being. Girls’ Home Spa Lab is packed with all-natural recipes, activities, and tips for self-care and relaxation specially designed for tweens. From homemade facial steams and hair masks to foot soaks, tub teas, and body balms, the 50 head-to-toe recipes can be easily made from ingredients found in the kitchen cupboard, such as honey, oats, and coconut oil. Girls will also learn how to soothe themselves with easy yoga poses, homemade sleep tea, and natural remedies for a headache, stuffy nose, or sore throat. Maya Pagán’s upbeat voice encourages girls to explore their creativity and develop self-confidence while having fun mixing up their own spa treatments. This publication conforms to the EPUB Accessibility specification at WCAG 2.0 Level AA.

Enjoy a relaxing spa day in the comfort of your own home with these easy DIY spa ideas and recipes. With a few simple pantry ingredients and little DIY spirit, you can recreate your favorite spa day experience at home. Nothing says "self-care" like spending a relaxing day at the spa. If you're feeling tired and stressed, why not recreate the spa experience at home? Even if you can't leave the house, you can still experience all the fun of a spa day or spa night at home. All you need are some easy beauty recipes and a few simple pantry ingredients to create a home spa day. You'll find nourishing hair masks, moisturizing face masks, bath bombs, and more. What's more, this complete collection of DIY spa ideas uses items or products you may already have at home.

Unlike most spa books that emphasize beauty regimens, Healing Home Spafeatures an A-to-Z section of more than 100 common ailments and everyday health challenges with therapeutic prescriptions for prevention and healing-from acne to aging skin, congestions, eye strain, stress, varicose veins, and wound care. Hundreds of original, feel-good recipes for masks, tonics, soaks, inhalations, and oils can be found throughout the book, making this a unique therapeutic treat that readers will use alone or with a partner to indulge in the healthy pleasures of the home spa. Healing Home Spashows readers how to turn their home into a harmonious retreat by incorporating natural home spa treatments that are easy to follow, while including many of the latest trends practiced in spas throughout the world: essential oil and herbal therapy, hydrotherapy, flower essence therapy, massage, body wraps, skin brushing, sound and music therapy, teas and tonic, yoga, and more. In all, more than a dozen techniques are described, including their healing benefits and current studies to support their efficacy.

Are you too busy to relax yourself? Do you want to enjoy and spend some time with your bestfriend? No problem, cause this book can help. In this book, it contains 8 WAYS TO CREATE A SPA-LIKE EXPERIENCE AT HOME. Here is the preview: - Get Your Bath To #Bathfluencer Standard - Clear Your Mind - Light A Candle - Treat Yourself To A Facial Massage - Moisturise, Then Moisturise Again - A Mask A Week, Keeps The Split Ends At Bay - Have A Clear Out - Master The DIY Facial If you are ready to pamper yourself in your own home spa, grab this book now. Have a relaxing time and love youself.

Create a blissful spa experience . . . at home! Sumptuous spa treatments don’t have to cost a fortune when you follow the simple techniques in Home Spa . Full of “scentuous” ways to cleanse, energize, and relax, this book is perfect for you if you want to improve your overall health and well-being. Indulge in an aromatherapy foot soak, an aromatic shower, and much more! With Judith White’s practical tips, it’s effortless to create the ideal spa experience and pamper yourself in the comfort of your own home.