How to Escape Your Comfort Zones

How to Escape Your Comfort Zones
Title How to Escape Your Comfort Zones PDF eBook
Author Lee Johnson
Publisher
Pages 296
Release 1995-06-01
Genre Self-actualization (Psychology)
ISBN 9780140250220

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Beyond Your Comfort Zones

Beyond Your Comfort Zones
Title Beyond Your Comfort Zones PDF eBook
Author Calvin Ellison
Publisher Createspace Independent Publishing Platform
Pages 174
Release 2016-01-14
Genre
ISBN 9781518647642

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God's plan for all of those who choose to follow Him is a life of joy and abundance. However, while God intended us to live a life of health, harmony and happiness, most live a life of stress, struggle and strife. The main problem most people have in realizing all that God has for them is not merely unbelief; it is the inability to escape their "Comfort Zones." Comfort Zones can prevent people from reaching total joy and success in many areas of their lives such as in marriage, relationships with their children and families, on the job, in business, and with their finances. In fact, Comfort Zones prevent people from enjoying a full relationship with God, as they also hinder worship, prayer and faith. You cannot fully receive your blessings until you have stepped out of your Comfort Zones. "Beyond Your Comfort Zones: How to Realize Your Full Potential," by Dr. Calvin Elision (Dr. E.) will take you on a methodical journey from fear to freedom and position you to be able to better receive from God. The 12 Disciples suffered from major Comfort Zone issues as did Abraham. However, they moved beyond those mental barriers and realized all that God had intended for them, and so can you. Beyond Your Comfort Zones will take you step-by-step to detect and recognize Comfort Zones that exist in areas you may not have thought of before and then it will show you exactly how to move beyond them. Backed by dozens of scriptural references, Dr. E points out that the solutions to move beyond Comfort Zones and receive your blessings are all a part of God's Word. However, Dr. E makes it so clear and plain that you will immediately be able to relate Biblical understanding to your daily life. After reading, "Beyond Your Comfort Zones: How to Realize Your Full Potential," you will have significantly grown and stepped out of your Comfort Zones into the great unknown. You will come away from this book with a renewed understanding and appreciation for the Word of God, a heightened sense of love and forgiveness, and the knowledge of how to turn imagination into manifestation.

The Feminine Revolution

The Feminine Revolution
Title The Feminine Revolution PDF eBook
Author Amy Stanton
Publisher Seal Press
Pages 233
Release 2018-11-06
Genre Self-Help
ISBN 1580058132

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Feminine traits that were once disparaged as weaknesses -- such as sensitivity, intuition, and feeling emotional -- are reclaimed as powerful strengths that can be embraced as the keys to a happier life for everyone Challenging old and outdated perceptions that feminine traits are weaknesses, The Feminine Revolution revisits those characteristics to show how they are powerful assets that should be embraced rather than maligned. It argues that feminine traits have been mischaracterized as weak, fragile, diminutive, and embittered for too long, and offers a call to arms to redeem them as the superpowers and gifts that they are. The authors, Amy Stanton and Catherine Connors, begin with a brief history of when-and-why these traits were defined as weaknesses, sharing opinions from iconic females including Marianne Williamson and Cindy Crawford. Then they offer a set of feminine principles that challenge current perceptions of feminine traits, while providing women new mindsets to reclaim those traits with confidence. The principles include counterintuitive messages, including: Take things hard. Women feel things deeply, especially the hard stuff -- and that's a good thing. Enjoy glamour. Peacocks' bright coloring and garish feathers are part of their survival strategy -- similar tactics are part of our happiness strategy. Chit-chat. Women have been derogated for "gossip" for centuries. But what others call gossip, we call social connection. Emote. Never let anyone tell you to not be emotional. Express your enthusiasm, love, affection and warmth. Embrace your domestic side. Don't be ashamed to cultivate the beauty of your home and wrap your arms around friends and family. With an upbeat blend of self-help and fresh analysis, The Feminine Revolution reboots femininity for the modern woman and provides her with the tools to accept and embrace her own authentic nature.

The Comfort Crisis

The Comfort Crisis
Title The Comfort Crisis PDF eBook
Author Michael Easter
Publisher Rodale Books
Pages 292
Release 2021-05-11
Genre Self-Help
ISBN 0593138775

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“If you’ve been looking for something different to level up your health, fitness, and personal growth, this is it.”—Melissa Urban, Whole30 CEO and New York Times bestselling author of The Book of Boundaries “Michael Easter’s genius is that he puts data around the edges of what we intuitively believe. His work has inspired many to change their lives for the better.”—Dr. Peter Attia, #1 New York Times bestselling author of Outlive Discover the evolutionary mind and body benefits of living at the edges of your comfort zone and reconnecting with the wild—from the author of Scarcity Brain, coming in September! In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort. Easter’s journey to understand our evolutionary need to be challenged takes him to meet the NBA’s top exercise scientist, who uses an ancient Japanese practice to build championship athletes; to the mystical country of Bhutan, where an Oxford economist and Buddhist leader are showing the world what death can teach us about happiness; to the outdoor lab of a young neuroscientist who’s found that nature tests our physical and mental endurance in ways that expand creativity while taming burnout and anxiety; to the remote Alaskan backcountry on a demanding thirty-three-day hunting expedition to experience the rewilding secrets of one of the last rugged places on Earth; and more. Along the way, Easter uncovers a blueprint for leveraging the power of discomfort that will dramatically improve our health and happiness, and perhaps even help us understand what it means to be human. The Comfort Crisis is a bold call to break out of your comfort zone and explore the wild within yourself.

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery

Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery
Title Five Pillars of the Freedom Lifestyle: How to Escape Your Comfort Zone of Misery PDF eBook
Author Curt Mercadante
Publisher Lioncrest Publishing
Pages 200
Release 2019-09-13
Genre Self-Help
ISBN 9781544503820

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Do you go through life experiencing a permanent case of the blahs, or struggle with the constant feeling you're destined for more-only you don't know what that "more" is? Or perhaps you feel stuck in a job that is less than fulfilling and doesn't allow you to fully invest in your relationships and your self-care? If so, international coach and speaker Curt Mercadante wrote this book for you. In The Five Pillars of the Freedom Lifestyle, Curt lays out the reasons so many individuals are trapped in what Henry David Thoreau called a life of "quiet desperation" and provides the antidote in the form of the five pillars of the freedom lifestyle. You'll learn how to design your lifestyle, make better career decisions, level up your relationships, and improve your mental and physical health by unleashing your superpowers, crafting a clear life vision, aligning your life, defining key outcomes every day, and living in a state of flow.

Reach

Reach
Title Reach PDF eBook
Author Andy Molinsky
Publisher Penguin
Pages 289
Release 2017-01-24
Genre Business & Economics
ISBN 0399574034

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Do you feel comfortable delivering bad news? Do you look forward to speaking in public? Do you enjoy networking? Is it easy for you to speak your mind and be assertive with friends and colleagues? If you answered no to any of these questions, this book can help! What often sets successful people apart is their willingness to do things most of us fear. What’s more, we have the false notion that successful people like to do these things, when the truth is that successful people have simply found their own way to do them. According to Andy Molinsky, an expert on behavior in the business world, there are five key challenges underlying our avoidance tendencies: authenticity, competence, resentment, likability, and morality. Does the new behavior you’re attempting feel authentic to you? Is it the right thing to do? Answering these questions will help identify the “gap” in our behavioral style that we can then bridge by using the three C’s: Clarity, Conviction, and Customization. Perhaps most interesting, Molinsky has discovered that many people who confront what they were avoiding come to realize that they actually enjoy it, and can even be good at it. Short, prescriptive, and based not only on the author’s groundbreaking research but on his own quest to get out of his comfort zone, Reach will help you take the thing you are most afraid of doing and make it a proud part of your personal repertoire.

Conquer Your Fear of Failure

Conquer Your Fear of Failure
Title Conquer Your Fear of Failure PDF eBook
Author Som Bathla
Publisher Independently Published
Pages 212
Release 2018-02-21
Genre
ISBN 9781980358664

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Get Rid of Insecurity, Reduce Stress, Develop Unshakable Self Confidence, and Accelerate Your Pace to Achieve Your Goals Faster. What if you are able to shake hands with Failure instead of trembling with fear? What if you are able to strengthen your own Inner GPS to seek right guidance everytime? Imagine yourself taking consistent actions towards your dreams despite being scared; Imagine your mind getting calmer and offering you the best next action step. If you think you had been dreading to take action due to fear of failure; If you have always believed failure as if it is some eruption of volcano; if you have always been afraid of being labelled as failure, which is stopping you to move even an inch forward, you are about to get access to your new set of lenses to see the world differently now. Som Bathla, an avid reader, researcher of life, and author of multiple bestsellers at Amazon, has addressed all your dreading concerns about failure through proven strategies in his book "CONQUER YOUR FEAR OF FAILURE" CONQUER YOUR FEAR OF FAILURE is written to peel the onion of human psychology and get deeper into your inner world to expose all your fears about failing and imaginary world of failure. This Book has all the tools to upgrade your belief system, teach you the fundamentals of success, and empower you to take massive action. In CONQUER YOUR FEAR OF FAILURE- You will discover: The deconstruction of all your false reasons behind your fear of failure and your imaginary horrible outcomes . The terrible failure stories of 12 world famous people, who despite so many failures ultimate led to triumph. You will be able to reprogram your belief system to perceive the failure as a catalyst to success . You will Learn How Jack Ma, a school teacher and a life-time failure ultimate led to a multi-Billionaire due to his approach toward failure. You will be exposed to a simple technique to convert your fear of failure into excitement and exhiliaration supported with studies. Find out this five-letter 'F-word' to overcome this four letter word Fear and how our religious scriptures have emphasised upon the importance of this. Why you should make your fears tangible by doing 'fear journal' technique and how it help you jumpstart your action. Learn How you can tune your inner radio station with the universal cues relayed to you to take the best action towards your goals. CONQUER YOUR FEAR OF FAILURE is written for anyone who is not moving forward in his or her life due to fear of failure. Whether you are a student, employee, professional, entrepreneur or anyone who has to take some decision for doing anything new, you have to overcome your fear of failure to achieve anything significant. Michael Jordan once said: "I can accept failure, everyone fails at something. But I can't accept not trying." Therefore, Don't sit on the fence anymore. Take Your Shot Now