Narcissistic Sibling
Title | Narcissistic Sibling PDF eBook |
Author | Mona Diggins |
Publisher | |
Pages | 230 |
Release | 2021-01-19 |
Genre | |
ISBN |
When does sibling rivalry go too far? Here's why your instincts are telling you the truth about this toxic dynamic... Although an estimated 20 million people have severe narcissistic tendencies, many people have no idea how destructive narcissists can be to others. While some tendencies manifest as textbook patterns of abuse, for siblings and children of narcissists the experience can be much different. Has your sister always needed to remind your parents that she's the smartest child? Or is your brother intent on making you out to be the bad guy at every family event? Your parents may dismiss your concerns, but you know in your heart that family isn't supposed to tear you down and manipulate your feelings. Although it can be difficult to trust those feelings when nobody else seems to feel the same, you know your sibling best. There's no reason that a childhood dynamic needs to continue into your adult life -- you can leave behind the bullying once and for all. As you learn to identify narcissistic patterns you will find it easier and easier to point them out in your own life. Once you can identify them, you can start on the journey to disabling those patterns and healing from years of narcissistic abuse. In Narcissistic Sibling, here is just a fraction of what you will discover: What is means to be a covert narcissist and how that manifests in real-world interactions How to determine whether your relationship goes beyond sibling rivalry into a toxic, exhausting dynamic Actionable steps to distance yourself from your sibling and establish boundaries to protect your sanity and health The subtle effects that narcissism can have on victims and how you may be affected without even realizing it Why narcissists act the way they do, and how understanding their motivation can help you identify and disarm manipulative situations before they occur The complex interaction of genes and environment that help create narcissists 3 types of narcissism and how they can be expressed covertly or overtly, changing the methods of manipulation used by them And much more. You may have spent years telling yourself that you're overreacting and explaining away exhausting behaviors that wear you down with each interaction. Now is the time to stop making excuses for others and take steps towards independence and healing in your own life. There's no way to change the past, but by learning the whys and hows of narcissistic manipulation, you can wrest back control. You don't have to live on anyone else's terms. If you're ready to free yourself from the grip of a manipulative sibling while cultivating resilience and awareness, then scroll up and click the "Add to Cart" button right now.
Brothers, Sisters, Strangers
Title | Brothers, Sisters, Strangers PDF eBook |
Author | Fern Schumer Chapman |
Publisher | Penguin |
Pages | 306 |
Release | 2021-04-06 |
Genre | Biography & Autobiography |
ISBN | 0525561692 |
A warm, empathetic guide to understanding, coping with, and healing from the unique pain of sibling estrangement "Whenever I tell people that I am working on a book about sibling estrangement, they sit up a little straighter and lean in, as if I've tapped into a dark secret." Fern Schumer Chapman understands the pain of sibling estrangement firsthand. For the better part of forty years, she had nearly no relationship with her only brother, despite many attempts at reconnection. Her grief and shame were devastating and isolating. But when she tried to turn to others for help, she found that a profound stigma still surrounded estrangement, and that very little statistical and psychological research existed to help her better understand the rift that had broken up her family. So she decided to conduct her own research, interviewing psychologists and estranged siblings as well as recording the extraordinary story of her own rift with her brother--and subsequent reconciliation. Brothers, Sisters, Strangers is the result--a thoughtfully researched memoir that illuminates both the author's own story and the greater phenomenon of estrangement. Chapman helps readers work through the challenges of rebuilding a sibling relationship that seems damaged beyond repair, as well as understand when estrangement is the best option. It is at once a detailed framework for understanding sibling estrangement, a beacon of solidarity and comfort for the estranged, and a moving memoir about family trauma, addiction, grief, and recovery.
How to Deal with a Narcissist Brother
Title | How to Deal with a Narcissist Brother PDF eBook |
Author | Cipher Quill |
Publisher | Cipher Quill |
Pages | 110 |
Release | 2024-01-14 |
Genre | Self-Help |
ISBN |
Reclaim Your Peace: A 10-Step Guide to Dealing with a Narcissistic Brother (and finally stop walking on eggshells) Is your sibling's charm laced with manipulation? Does every conversation feel like a minefield, and family gatherings leave you emotionally drained? If your brother's grandiosity casts a long shadow over your peace of mind, you're not alone. Millions struggle with the complex dynamics of a narcissistic sibling. This book is your roadmap to reclaiming your life. "How to Deal with a Narcissist Brother: A 10-Step Guide to Reclaiming Your Peace" equips you with the tools and knowledge you need to: Unmask the narcissist: Understand the hallmarks of narcissistic behavior and how it impacts you. Set healthy boundaries: Learn to say "no" without guilt and build a wall of self-respect. Navigate family dynamics: Protect yourself from triangulation and manipulation within the family unit. Communicate effectively: Master the art of grey rocking and deflecting attacks without engaging in drama. Heal from the emotional fallout: Address past trauma and rebuild your self-esteem. Decide your path forward: Explore the options of limited contact or going no contact, and build a supportive network. Reclaim your happiness: Rediscover your passions, set personal goals, and live life on your terms. This is not just a book; it's a lifeline. With each step, you'll gain the confidence and clarity to break free from the narcissist's hold and step into a brighter future. You deserve to thrive, and this book will show you how. Take control of your narrative. Order your copy today and start reclaiming your peace. Remember, you are not alone. Together, we can rise above the shadows.
A Therapist's Guide to the Personality Disorders
Title | A Therapist's Guide to the Personality Disorders PDF eBook |
Author | James F. Masterson |
Publisher | Zeig Tucker & Theisen Publishers |
Pages | 204 |
Release | 2004 |
Genre | Psychology |
ISBN | 9781932462098 |
Contributors from the Masterson Institute introduce the fundamental concepts, theories, and treatment approaches of James F. Masterson, synthesizing the material of his 14 books and many articles. The second part is a workbook in the form of a questionnaire to enable practitioners to apply the skill
Will I Ever be Good Enough?
Title | Will I Ever be Good Enough? PDF eBook |
Author | Karyl McBride |
Publisher | Simon and Schuster |
Pages | 275 |
Release | 2008 |
Genre | Family & Relationships |
ISBN | 1416551328 |
The first book specifically for daughters suffering from the emotional abuse of selfish, self-involved mothers,Will I Ever Be Good Enough?provides the expert assistance you need in order to overcome this debilitating history and reclaim your life for yourself. Drawing on over two decades of experience as a therapist specializing in women's psychology and health, psychotherapist Dr. Karyl McBride helpsyou recognize the widespread effects of this maternal emotional abuse and guides you as you create an individualized program for self-protection, resolution, and complete recovery.An estimated 1.5 million American women have narcissistic personality disorder, which makes them so insecure and overbearing, insensitive and domineering that they can psychologically damage their daughters for life. Daughters of narcissistic mothers learn that maternal love is not unconditional, and that it is given only when they behave in accordance with their mothers' often unreasonable expectations and whims. As adults, these daughters consequently have difficulty overcoming their insecurities and feelings of inadequacy, disappointment, sadness, and emotional emptiness. They may also have a terrible fear of abandonment that leads them to form unhealthy love relationships, as well as a tendency to perfectionism and unrelenting self-criticism, or to self-sabotage and frustration.Herself the recovering daughter of a narcissistic mother, Dr. McBride includes her personal struggle, which adds a profound level of authority to her work, along with the perspectives of the hundreds of suffering daughters she's interviewed over the years. Their stories of how maternal abuse has manifested in their lives -- as well as how they have successfully overcome its effects -- show you that you're not alone and that you can take back your life and have the controlyouwant.Dr. McBride's step-by-step program will enable you to:(1) Recognize your own experience with maternal narcissism and its effects on all aspects of your life (2) Discover how you have internalized verbal and nonverbal messages from your mother and how these have translated into a strong desire to overachieve or a tendency to self-sabotage (3) Construct a step-by-step program to reclaim your life and enhance your sense of self, a process that includes creating a psychological separation from your mother and breaking the legacy of abuse. You will also learn how not to repeat your mother's mistakes with your own daughter.Warm and sympathetic, filled with the examples of women who have established healthy boundaries with their hurtful mothers,Will I Ever Be Good Enough?encourages and inspires you as it aids your recovery.
5 Types of People Who Can Ruin Your Life
Title | 5 Types of People Who Can Ruin Your Life PDF eBook |
Author | Bill Eddy |
Publisher | Penguin |
Pages | 208 |
Release | 2018-02-06 |
Genre | Self-Help |
ISBN | 1524705098 |
Some difficult people aren’t just hard to deal with—they’re dangerous. Do you know someone whose moods swing wildly? Do they act unreasonably suspicious or antagonistic? Do they blame others for their own problems? When a high-conflict person has one of five common personality disorders—borderline, narcissistic, paranoid, antisocial, or histrionic—they can lash out in risky extremes of emotion and aggression. And once an HCP decides to target you, they’re hard to shake. But there are ways to protect yourself. Using empathy-driven conflict management techniques, Bill Eddy, a lawyer and therapist with extensive mediation experience, will teach you to: - Spot warning signs of the five high-conflict personalities in others and in yourself. - Manage relationships with HCPs at work and in your private life. - Safely avoid or end dangerous and stressful interactions with HCPs. Filled with expert advice and real-life anecdotes, 5 Types of People Who Can Ruin Your Life is an essential guide to helping you escape negative relationships, build healthy connections, and safeguard your reputation and personal life in the process. And if you have a high-conflict personality, this book will help you help yourself.
The Narcissism Epidemic
Title | The Narcissism Epidemic PDF eBook |
Author | Jean M. Twenge |
Publisher | Simon and Schuster |
Pages | 356 |
Release | 2010-04-13 |
Genre | Psychology |
ISBN | 1416575995 |
Narcissism—an inflated view of the self—is everywhere. Public figures say it’s what makes them stray from their wives. Parents teach it by dressing children in T-shirts that say "Princess." Teenagers and young adults hone it on Facebook, and celebrity newsmakers have elevated it to an art form. And it’s what’s making people depressed, lonely, and buried under piles of debt. Jean Twenge’s influential first book, Generation Me, spurred a national debate with its depiction of the challenges twenty- and thirty-somethings face in today’s world—and the fallout these issues create for educators and employers. Now, Dr. Twenge turns her focus to the pernicious spread of narcissism in today’s culture, which has repercussions for every age group and class. Dr. Twenge joins forces with W. Keith Campbell, Ph.D., a nationally recognized expert on narcissism, to explore this new plague in The Narcissism Epidemic, their eye-opening exposition of the alarming rise of narcissism and its catastrophic effects at every level of society. Even the world economy has been damaged by risky, unrealistic overconfidence. Drawing on their own extensive research as well as decades of other experts’ studies, Drs. Twenge and Campbell show us how to identify narcissism, minimize the forces that sustain and transmit it, and treat it or manage it where we find it. Filled with arresting, alarming, and even amusing stories of vanity gone off the tracks (would you like to hire your own personal paparazzi?), The Narcissism Epidemic is at once a riveting window into the consequences of narcissism, a prescription to combat the widespread problems it causes, and a probing analysis of the culture at large.