An indispensable guide to more peaceful and enjoyable parenting 'This isn't a parenting advice book, it's a book about you. The words you read in this book, however, will have a far greater impact on your children, than those contained in any parenting book you could read (and I count my own in that too).' How many times have you asked yourself 'what's wrong with me? Why can't I stay calm?'. So many of us would love to follow a gentler, more positive style of parenting, but we don't think we're cut out for it, because we aren't naturally calm. We feel that there is something wrong with us, that we're not good enough. We believe we are failing our children by not controlling our own emotions adequately. What we don't realise is that this describes almost every parent there ever was - and ever will be. In her trademark gentle, supportive and reassuring style, bestselling author Sarah Ockwell-Smith shows that while we all lose it at times, everyone can become a calmer parent. Based on her many years' experience working with parents, Sarah provides research, advice and practical exercises that will set you on the path to calmer parenting that will benefit both you and your child. Covering everything from the impact of your own upbringing on your parenting style to work and home life balance and letting go of the quest for perfection to ensuring your own basic needs are met, How to Be a Calm Parent is for any parent who knows that they need to be calmer to raise well adjusted, happy children, but struggles with their own emotions and stress levels.

Parenting Your Internationally Adopted Child guides adoptive parents in promoting a child's emotional and social adjustment, from the family's first hours together through the teen years. It explains how to help an adopted child cope with the ''Big Change,'' bond with new parents, become part of a family, and develop a positive self-image that incorporates both American identity and ethnicity origins. Parents waiting to meet their adoptive children will appreciate Cogen's advice about preparing for the trip and handling the first meeting. The author's main focus, though, is the child's adaptation over the next months and years. Cogen explains how to deal with the child's ''mixed maturities''; how (and why) to tell the child's story from the child's point of view; how to handle sleep problems and resistance to household rules; and how to encourage eye contact and ease transitions and separations. The reassuring narrative tone and the breadth and depth of information make this the most substantive and accessible book available and an indispensable resource for parents who adopt, professionals who advise adoptive parents, and teachers of adoptive children

'Brilliant' Kate Silverton, author of There's No Such Thing As Naughty 'An absolute game-changer' Sarah Turner, aka The Unmumsy Mum 'Singularly powerful' Tina Payne Bryson, author of The Whole-Brain Child The culture of any home is determined by the parents. If you can remain unflappably calm in the face of every supermarket tantrum and sarcastic eye-roll, order will soon follow. Here, bestselling author Paul Dix reveals how to turn even the most chaotic home into an oasis of calm – by focusing not on your children’s behaviour, but on your own. You will never need to raise your voice again. ‘How simple techniques, and a different way of thinking, can change the entire atmosphere at home.’ iNews

Provides a clinically relevant and easy-to-read review of all key topics, written and edited by leading pediatric anesthesiology physicians.