How Heavy Are the Dumbbells You Lift? Vol. 3

How Heavy Are the Dumbbells You Lift? Vol. 3
Title How Heavy Are the Dumbbells You Lift? Vol. 3 PDF eBook
Author Yabako Sandrovich
Publisher Seven Seas Entertainment
Pages 150
Release 2020-05-05
Genre Comics & Graphic Novels
ISBN 164505554X

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Zina is thriving in her new life as a Russian exchange student in Japan! She loves anime, cosplay, and idols--but she's not just a fan. She wants to be an idol, too! Can she convince her new friends to form a muscle-building idol group?!

How Heavy Are the Dumbbells You Lift? Vol. 2

How Heavy Are the Dumbbells You Lift? Vol. 2
Title How Heavy Are the Dumbbells You Lift? Vol. 2 PDF eBook
Author Yabako Sandrovich
Publisher Seven Seas Entertainment
Pages 150
Release 2020-02-25
Genre Comics & Graphic Novels
ISBN 1645055531

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Hibiki and company are trying out some new experiences to reach their fitness goals! First up, a home workout--then the beach! Not long after, it's time for the school sports festival. And then, Hibiki joins an arm-wrestling competition?!

How Heavy are the Dumbbells You Lift? Vol. 6

How Heavy are the Dumbbells You Lift? Vol. 6
Title How Heavy are the Dumbbells You Lift? Vol. 6 PDF eBook
Author Yabako Sandrovich
Publisher National Geographic Books
Pages 0
Release 2021-04-13
Genre Comics & Graphic Novels
ISBN 1645059669

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MT. MUSCLE It’s time for a field trip in the mountains! But what starts out as a fun fitness adventure soon spins out of control when Hibiki, Tachibana, and Rumika get lost in the woods. Will they miss out on the BBQ lunch...or make it out alive?

Higehiro Volume 3

Higehiro Volume 3
Title Higehiro Volume 3 PDF eBook
Author Imaru Adachi
Publisher SCB Distributors
Pages 182
Release 2022-04-19
Genre Comics & Graphic Novels
ISBN 1642731900

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This is the hit romcom that brings an office worker and a runaway girl into the same home! The gal at Sayu's new part-time job, Asami, is forcing her way into Yoshida's apartment! Even Yoshida is overwhelmed by this pushy gal's lack of restraint. Yoshida is just about ready to run away from home himself!

Strong Curves

Strong Curves
Title Strong Curves PDF eBook
Author Bret Contreras
Publisher Victory Belt Publishing
Pages 782
Release 2013-04-02
Genre Sports & Recreation
ISBN 162860235X

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This is not your run-of-the-mill fitness book. Developed by world-renowned gluteal expert Bret Contreras, Strong Curves offers an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras spent the last eighteen years researching and field-testing the best methods for building better butts and shapelier bodies. In Strong Curves, he offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes, and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals. With a comprehensive nutritional guide and over 200 strength exercises, this book gets women off the treadmill and furnishes their drive to achieve strength, power, and sexy curves from head to toe. Although the glutes are the largest and most powerful muscle group in the human body, they often go dormant due to lifestyle choices, leading to a flat, saggy bum. Strong Curves is the cure.

March Comes in Like a Lion, Volume 1

March Comes in Like a Lion, Volume 1
Title March Comes in Like a Lion, Volume 1 PDF eBook
Author Chica Umino
Publisher DENPA, LLC
Pages 190
Release 2023-05-03
Genre Comics & Graphic Novels
ISBN 1634428137

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Rei Kiriyama is a child prodigy. Rei Kiriyama is also an orphan who lives alone in an empty apartment. Rei Kiriyama is a teen working in an adult's world. Life is complicated for Rei. He's an up-and-coming shogi (Japanese chess) player on the verge of turning pro but he has no homelife or much of a life period outside his board game but thankfully with the help of some life-long friends he has an opportunity start all over again.

The Breaker Vol 3 Omnibus

The Breaker Vol 3 Omnibus
Title The Breaker Vol 3 Omnibus PDF eBook
Author Jeon Geuk-jin
Publisher
Pages 400
Release 2022-04-26
Genre
ISBN 9781950912636

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Si-Woon goes to the rescue of his friend Sae-Hee, kidnapped by Chang-Ho's gang, the high school bully boss. Will Si-Woo be able to contain his strength and his newly acquired powers, in front of opponents who, although violent, are merely human? And he is unaware that at the same time, So-Chun Hyuk, heir to the Chun-Do clan, witnesses the scene and discovers the true talents of the young man... With the arrival of So-Chun, the story enters a new chapter, much more intense, especially for young hero Si-Woon, overwhelmed by the events, caught up in the Murim universe which discovers his potential. A new world of dangers opposes him, and the young high school student will have to start fighting on his own, in front of enemies of a whole different caliber! He may be entering a spiral of violence in which he may never come out. A true bestseller in South Korea and already translated into many languages, Keuk-Jin Jeon and Jin-Hwan Park's fighting manhwa has been praised for its sensational action as well as its captivating storyline, with many charismatic characters and stylish martial arts techniques that will keep you glued to the page, wanting more!