How Far Is One Second Ahead?
Title | How Far Is One Second Ahead? PDF eBook |
Author | Pius Fusi |
Publisher | Xlibris Corporation |
Pages | 116 |
Release | 2017-07-03 |
Genre | Religion |
ISBN | 1543419968 |
The book gives us a different perspective of life so we can live a fulfilled life and feel valued.
One Second Ahead
Title | One Second Ahead PDF eBook |
Author | Rasmus Hougaard |
Publisher | Springer |
Pages | 241 |
Release | 2016-02-16 |
Genre | Psychology |
ISBN | 1137551925 |
Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and well-being. Faced with a relentless flood of information and distractions, our brains try to process everything at once increasing our stress, decreasing our effectiveness and negatively impacting our performance. Ironically, we have become too overworked, unfocused, and busy to stop and ask ourselves the most important question: What can we do to break the cycle of being constantly under pressure, always-on, overloaded with information and in environments filled with distractions? Do we need to accept this as the new workplace reality and continue to survive rather than thrive in modern day work environments? Thankfully, the answer is no. In their new book, ONE SECOND AHEAD: Enhance Your Performance at Work with Mindfulness (Palgrave Macmillan; November 2015), Rasmus Hougaard, Jacqueline Carter, and Gillian Coutts demonstrate that it is possible to train the brain to respond differently to today's constant pressures and distraction. All it takes is one second. They propose that we need to learn to work differently so we are more focused, calm and have less clutter in our mind so we can better manage our time and attention. What if we could hit the 'pause' button on our day, step back, and meet challenges with a sense of clarity and purpose? And what if there was a way not just of 'getting things done,' but ensuring that what does get done are the right things to do? Based on a program in corporate mindfulness designed by Hougaard and the partners of The Potential Project, One Second Ahead provides practical tools and techniques as well as real-world examples and lessons from organizations that have implemented mindfulness on a large scale. Thoroughly tested in a diverse range of industries, this program has resulted in measurable increases in productivity, effectiveness, and job satisfaction. With the new mindset proposed in One Second Ahead, readers will be able to put an end to ineffective multitasking, unproductive meetings, poor communication, and other unhealthy workplace behaviors by applying mindfulness to every day work life. All too often, we think that being mindful requires engaging in a special activity like meditation or yoga. Sure, these activities are beneficial and important to train the mind, but there are many simple things we can do to be mindful all day long. One Second Ahead is a handbook for more mindful work that offers: Practical, easy to apply, tools and techniques to enhance performance and effectiveness in day to day work activities such as meetings, emails, communication, planning, creativity and more Real-world stories of how mindfulness changed the workdays of leaders and front line employees Tips for cultivating mental strategies and routines that can reduce clutter, increase focus, and rewire your brain to enhance presence, patience, kindness and other valuable mind states Simple yet detailed step-by-step instructions for a more systematic approach to mindfulness training to enhance focus and awareness Guidelines for a 10-minute-per-day mindfulness program that can reshape your life both at work and at home; A reproducible planning worksheet and further resources in the Appendix. One Second Ahead can transform daily work life by helping individuals and teams realize more of their potential through greater focus and awareness. The tools and techniques in this book can transform individual and organizational performance one mind at a time.
Parallel and Distributed Processing
Title | Parallel and Distributed Processing PDF eBook |
Author | José D. P. Rolim |
Publisher | Springer Science & Business Media |
Pages | 1474 |
Release | 1999-03-30 |
Genre | Computers |
ISBN | 9783540658313 |
This book constitutes the refereed proceedings of 11 IPPS/SPDP '98 Workshops held in conjunction with the 13th International Parallel Processing Symposium and the 10th Symposium on Parallel and Distributed Processing in San Juan, Puerto Rico, USA in April 1999. The 126 revised papers presented were carefully selected from a wealth of papers submitted. The papers are organised in topical sections on biologically inspired solutions to parallel processing problems: High-Level Parallel Programming Models and Supportive Environments; Biologically Inspired Solutions to Parallel Processing; Parallel and Distributed Real-Time Systems; Run-Time Systems for Parallel Programming; Reconfigurable Architectures; Java for Parallel and Distributed Computing; Optics and Computer Science; Solving Irregularly Structured Problems in Parallel; Personal Computer Based Workstation Networks; Formal Methods for Parallel Programming; Embedded HPC Systems and Applications.
Harrison Decoded
Title | Harrison Decoded PDF eBook |
Author | Rory McEvoy |
Publisher | Oxford University Press, USA |
Pages | 212 |
Release | 2020 |
Genre | History |
ISBN | 0198816812 |
This book is an exposition of the lesser-known work of one of the giants of the 18th century longitude story, the maverick clockmaker John Harrison (1693-1776). Harrison's background, methodology, and thinking. For those with a practical interest, the book is an excellent starting point for anyone wishing to make a clock of this type.
The Mind of the Leader
Title | The Mind of the Leader PDF eBook |
Author | Rasmus Hougaard |
Publisher | Harvard Business Press |
Pages | 345 |
Release | 2018-03-13 |
Genre | Psychology |
ISBN | 1633693430 |
Join the global movement that's making corporations more people-centric to achieve great results. The world is facing a global leadership crisis. Seventy-seven percent of leaders think they do a good job of engaging their people, yet 88 percent of employees say their leaders don't engage enough. There is also a high level of suffering in the workplace: 35 percent of employees would forgo a pay raise to see their leaders fired. This is an enormous waste of human talent--despite the fact that $46 billion is spent each year on leadership development. Based on extensive research, including assessments of more than 35,000 leaders and interviews with 250 C-level executives, The Mind of the Leader concludes that organizations and leaders aren't meeting employees' basic human needs of finding meaning, purpose, connection, and genuine happiness in their work. But more than a description of the problem, The Mind of the Leader offers a radical, yet practical, solution. To solve the leadership crisis, organizations need to put people at the center of their strategy. They need to develop managers and executives who lead with three core mental qualities: mindfulness, selflessness, and compassion. Using real-world inspirational examples from Marriott, Accenture, McKinsey & Company, LinkedIn, and many more, The Mind of the Leader shows how this new kind of leadership turns conventional leadership thinking upside down. It represents a radical redefinition of what it takes to be an effective leader--and a practical, hard-nosed solution to every organization's engagement and execution problems.
Motor Boat
Title | Motor Boat PDF eBook |
Author | |
Publisher | |
Pages | 1322 |
Release | 1921 |
Genre | Boats and boating |
ISBN |
Of Thoughts And Words: The Relation Between Language And Mind - Proceedings Of Nobel Symposium 92
Title | Of Thoughts And Words: The Relation Between Language And Mind - Proceedings Of Nobel Symposium 92 PDF eBook |
Author | Sture Allen |
Publisher | World Scientific |
Pages | 308 |
Release | 1995-11-17 |
Genre | |
ISBN | 1783263873 |
The concept of language is an elusive one, and the concept of mind even more so. Still the relation between them is of current interest in many quarters. The purpose of the Nobel Symposium on language and mind was to establish a forum for the discussion of this fundamental relation in a creative perspective. Representatives of several fields of knowledge, arts, and research gathered in an interdisciplinary setting, focusing on five aspects: literature, general linguistics, psycholinguistics, neurology, and artificial intelligence.