How Does That Make You Feel? obliterates the boundaries between the shrink and the one being shrunk with unabashedly candid writers breaking confidentiality and telling all about their experiences in therapy. This revelatory, no-punches-pulled book brings to light both sides of the “relationship” between therapist and client—a bond that can feel pure and profound, even if it is, at times, illusory. Contributors include an array of essayists, authors, TV/film writers and therapists, including Patti Davis, Beverly Donofrio, Royal Young, Molly Peacock, Susan Shapiro, Charlie Rubin, Estelle Erasmus, and Dennis Palumbo. Full list of contributors: Sherry Amatenstein Laura Bogart Martha Crawford Patti Davis Megan Devine Beverly Donofrio Janice Eidus Estelle Erasmus Juli Fraga Nina Gaby Mindy Greenstein Jenine Holmes Diane Josefowicz Jean Kim Amy Klein Binnie Klein Anna March Allison McCarthy Kurt Nemes Dennis Palumbo Molly Peacock Pamela Rafalow Grossman Charlie Rubin Jonathan Schiff Barbara Schoichet Adam Sexton Susan Shapiro Beth Sloan Eve Tate Kate Walter Priscilla Warner Linda Yellin Royal Young Jessica Zucker

How Does That Make You Feel? obliterates the boundaries between the shrink and the one being shrunk with unabashedly candid writers breaking confidentiality and telling all about their experiences in therapy. This revelatory, no-punches-pulled book brings to light both sides of the "relationship" between therapist and client--a bond that can feel pure and profound, even if it is, at times, illusory. Contributors include an array of essayists, authors, TV/film writers and therapists, including Patti Davis, Beverly Donofrio, Royal Young, Molly Peacock, Susan Shapiro, Charlie Rubin, Estelle Erasmus, and Dennis Palumbo. Full list of contributors: Sherry Amatenstein Laura Bogart Martha Crawford Patti Davis Megan Devine Beverly Donofrio Janice Eidus Estelle Erasmus Juli Fraga Nina Gaby Mindy Greenstein Jenine Holmes Diane Josefowicz Jean Kim Amy Klein Binnie Klein Anna March Allison McCarthy Kurt Nemes Dennis Palumbo Molly Peacock Pamela Rafalow Grossman Charlie Rubin Jonathan Schiff Barbara Schoichet Adam Sexton Susan Shapiro Beth Sloan Eve Tate Kate Walter Priscilla Warner Linda Yellin Royal Young Jessica Zucker

Body image insecurity is something a lot of us face. Overwhelming evidence suggests that constantly worrying about your appearance can stunt your ambition, cause you to feel inadequate, and make it impossible for you to enjoy your life to the fullest. Sounds familiar? There is a solution! This compact book tackles the underlying causes of body image anxiety and breaks them down so you can start to change how you view yourself and your perceived flaws. You will learn to nip destructive behaviors in the bud, stop self-criticism, and manage emotional eating habits. Dr Jessamy Hibberd and Jo Usmar employ the latest techniques in Cognitive Behavioral Therapy (CBT) to create practical exercises that can help you to take the first steps towards feeling more confident, poised, and, yes, beautiful.

Looking for the perfect, joyful small gift? Look no further! A pocketful of sunshine for those dark, gloomy days, this book is beautifully illustrated with uplifting designs that are perfect for colouring in and bursting with happiness hacks including recipes, puzzles, poems, crafting ideas, quotes and mindfulness exercises that anyone can do at home and on a budget in no time at all. These fun, illustrated pages include: - Wordsearches to enjoy with a cup of tea - Head-scratching riddles to spark a fun debate - The ultimate gooey mug cake recipe for a well-deserved treat - Instructions for how to build a fort with blankets and cushions for a bit of childhood escapism - Dad jokes that you can't help but laugh out loud at - Serotonin-boosting colouring pages throughout The perfect gift to give a loved one, or yourself in an act of self-care, this book makes it possible to bring joy to every day, and who doesn't deserve that?

Enjoy this steamy second-chance friends-to-lovers holiday romance novel by contemporary romance author Carla Krae… Sleeping with Sam the second time might’ve been the stupidest thing I’ve done in thirty-eight years. Everyone knows long-distance relationships don’t work. I go home after Christmas thinking I did the right thing. Then he shows up at my door with my favorite pizza and wine and says he loves me! Long-distance terrifies me. Sam offers me things no other man ever has, but it feels like I’m waiting for the other shoe to drop, especially when he wants me there with him now and I know his patience won’t last forever. Then he pushes for more at the same time my world is turned upside-down and it’s too much. If I’m already losing everything, why not him, too? Our timing has always sucked. But fate eventually puts me back in California again. And this time, I know I love him back. This story is intended for readers 18 and over due to adult language, sexual content, and adult situations.

A 2021 Booksellers Best Finalist! Brittany Owens is a young woman on the brink. As Brit’s career soars past up-and-coming and hurtles toward the stratosphere, she feels like she doesn’t have any control over its trajectory. Her grandfather is country music royalty. Her momager is determined to get Brit to the top at all costs. And then, there is the man she fell for when she was far too young to know any better. Cash Dorsett once had stardom within his grasp. But the excesses that come with a life in the spotlight had him landing flat on his face when he reached for the success he craved. Clean and sober now, he doesn’t let himself think about the blue-eyed girl he left in the wreckage of his career. Much. A chance encounter leads to an intense collaboration. But can Brit and Cash find a way to make beautiful music together without allowing her rising star to burn their love to the ground?