Sharing the lessons he's learned from over forty years as a magician and family man, Lon Milo DuQuette reveals his unique point of view about magick—its ups and downs, ins and outs, and how his family and home are the foundation of his practice. Written in Lon's humorous style that makes learning and discovery a joy, Homemade Magick will show you that everyday life events are, in fact, true magical adventures. As you navigate your journey, learn how to: Choose your magical motto Perform a self-initiation ritual Make your own tools Raise children in a magical home Perform the Rite of Earth Learn how to make your whole life magick With this insightful book as your guide, you can see how the magical world is already an integral part of your life. Between easy-to-follow instructions and Lon's colorful stories about his years as a domesticated magician, you'll be inspired to wake up to your own magical identity—and have a whole lot of fun along the way.

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Achieve lasting health—without cutting calories or following dieting “rules”! Instead of obsessing about the quantity of food you eat, shift your focus to the quality, say Noelle Tarr and Stefani Ruper. The popular hosts of the Well-Fed Women podcast want you to make sure you’re getting enough food so that your body has the fuel and nourishment it needs to support a healthy, long, and energetic life. Noelle and Stefani know firsthand about the ups and downs of dieting. Like many people, they have struggled with confusing and frustrating health issues such as anxiety, infertility, and hormonal imbalance—but when they discovered that the secret to improving wellness was actually more food, they ditched the calorie counters and gave their bodies the nourishment they needed to heal. In the Coconuts and Kettlebells program, you’ll eat at least 2,000 calories a day—setting a minimum intake of fat, protein, and carbohydrates to ensure that your diet is full of nutrients. Noelle and Stefani identify the Big Four foods that cause the most health problems—grains, dairy, vegetable oils, and refined sugar. While many diets require you to eliminate these foods entirely, Coconuts and Kettlebells provides an easy-to-follow step-by-step system to test these foods and determine which you need to cut back on to feel better—and which you can eat without restrictions. To help you discover how your body responds to the Big Four, you’ll choose from two simple 4-week meal plans: one for Butter Lovers, people who tend to feel more satisfied eating higher ratios of fats, and one for Bread Lovers, people who tend to feel more satisfied eating higher ratios of carbs. Each meal plan comes with weekly shopping lists and instructions on how to batch cook, meal prep, and stock the pantry. In addition, you get more than 75 simple and delicious real food recipes, including: • Kale and Bacon Breakfast Skillet • Raspberry-Coconut Smoothie Bowl • Thai Coconut Curry Shrimp • Apple-Chicken Skillet • Moroccan Lamb Meatballs • Grilled Balsamic Flank Steak • Chocolate-Cherry Energy Bites • Lemon-Raspberry Mini Cheesecakes To go along with the meal plans, you’ll find three 4-week fitness plans tailored to beginner, intermediate, and advanced experience levels. Best of all, the workouts can be done anywhere—at your home or on the road—and take no more than 30 minutes each. A comprehensive whole-body program, Coconuts and Kettlebells provides the knowledge and tools you need to be healthy inside and out.

In this ground-breaking book, Lon Milo DuQuette explains the symbology of the cards in his Tarot of Ceremonial Magick, a new deck published by Next Millennium. The concept is a breakthrough for occultists of all paths. Each card is illustrated with a list of the Zodiacal, Enochian, Ceremonial, Goetic, Tattvic, and Elemental components. DuQuette explains how the cards relate to each other and makes immediately accessible the more difficult conceptual connections that Crowley made so easily. Through DuQuette's wit and decades of practical knowledge of magical practice, students of the arcane arts can gain a whole new level of understanding of how and why magic works. Illustrated. Bibliography.

Immerse yourself in the enchanting, sensory-rich world of incense and deepen your knowledge of a treasured and indispensable tool for your magickal life. Carl F. Neal, author of the popular book, Incense, offers this meticulously researched, globespanning guide to the magickal applications of incense. From "redecorating" a room with the perfect scent to performing intricate incense ceremonies, you'll learn to create aromatic enchantments using pellets, seals, powders, and other incense forms in meditations, rituals, spells, and even games. Take your practice to a deeper level as you discover burning techniques and mystical uses, both traditional and innovative. Rituals specific to different types of incense Guidance for selecting incense and charcoal An alphabetized list of traditional and modern incense ingredients, including rare botanicals Combustible: smudging, sticks (masala and joss), cones, cylinders, and dhoops Non-combustible: pellets (moist), loose incense, and powders Incense seals, trails, and chains Correspondences for the elements, seasons, particular intentions, and more

With a wave and a flick, you'll discover the fascinating history, tradition, and modern uses of the wand. From a variety of spells and rituals to methods for making your own wand, master wandmaker Alferian Gwydion MacLir presents a wealth of knowledge that witches of all levels can use. Filled with valuable information on crafting wands with specific stones or crystals, incorporating the magical qualities of trees, and using wands and staves in ceremonies and seasonal festivals, The Witch's Wand is a fun, easy-to-use guide to these powerful tools. It also features nuggets of wisdom written by well-known witches that show how the wand is a constant companion and source of inspiration in the magical life.

Heed the Call of the Greek Gods and Goddesses The religion of the ancient Greeks has lain dormant for too long. In Hellenismos, Tony Mierzwicki shows how to bring it back in all of its primal glory. Learn how to forge personal relationships with the ancient Greek deities. Recreate the practices of the Greeks and enjoy the richness of their spiritual practices. Explore this accessible introduction to Greek reconstruction and discover: Ancient Greek history and culture Deities, Daimones, and Heroes Simple daily observances and personal practice The lunar cycle and festival observances Controversial issues regarding Greek reconstruction Praise: "I, for one, welcome Tony Mierzwicki's marvelous work, Hellenismos. In a single volume, it not only fills a vacuum in my education, it clearly and concisely provides fascinating insights into a world to which we are all indebted—a world of gods, and heroes, and spirits, and magick, and all that is great, judicious, and distinct in the western soul."—Lon Milo DuQuette, author of Homemade Magick and Low Magick "Communion with the gods is grounded in everyday practice. Hellenismos provides the reader with the necessary tools to quickly enter into Pagan Greek religion. The book combines an accurate historical understanding with practices updated for today's needs."—Brandy Williams, author of For the Love of the Gods and The Woman Magician "Mierzwicki has succeeded in combining fine scholarship with deep vision to provide the reader with a comprehensive overview of Grecian polytheistic theory and practice. His offering brings to life an ancient tradition made relevant for modern times."—Kristoffer Hughes, author of The Book of Celtic Magic, From the Cauldron Born, and The Journey Into Spirit "Hellenismos is an excellent guide to practicing ancient Greek polytheism. Advancing from daily, personal practices, to the sacred lunar month, and finally to the annual festival cycle, Tony gently draws the reader deeper into Hellenic polytheism."—John Opsopaus, author of The Oracles of Apollo and The Pythagorean Tarot "Hellenismos makes an open and shut case for the need to modify the ancient Greek religion to suit the modern world, rather than recreating it faithfully...The author provides a wonderful guide to crafting your own personal path of venerating the ancient Greek gods and goddesses while remaining true to the spirit of the time."—Karen Tate, author of Walking An Ancient Path "In Hellenismos author Tony Mierzwicki provides an invaluable resource for both novice and experienced practitioners of ancient Greek religion...With instructions for holding daily, monthly, and annual observances, this book is nothing less than a toolkit for building your personal Hellenic path."—Alaric Albertsson, author of A Handbook of Saxon Sorcery and Magic and To Walk a Pagan Path