Holistic Happiness
Title | Holistic Happiness PDF eBook |
Author | Robert P. Vande Kappelle |
Publisher | Wipf and Stock Publishers |
Pages | 190 |
Release | 2022-06-23 |
Genre | Self-Help |
ISBN | 1666747769 |
As the founders of the US republic make clear in the Declaration of Independence, human beings have an unassailable right to life, liberty, and the pursuit of happiness. While the meaning of these “unalienable rights” is debated, it is clear that these rights are interrelated. Concerned with these “rights,” Holistic Happiness focuses on happiness, defining the purpose of life as achieving and maintaining happiness “conducive to the equitable flourishing of all.” To this end, happiness should not be confused with pleasure, which is momentary and transitory, for happiness is not so much a feeling as an attitude, associated with what we call achieving meaning and purpose in life. Properly understood, happiness can be achieved, but only by inner discipline, requiring a transformation of one’s outlook, attitude, and approach to life. As this book emphasizes, good health is an important foundation for happiness. However, to experience and maintain good health requires good genes, a balanced lifestyle, supportive companions, wholesome eating and drinking, regular exercise, a positive mindset, an active disposition, and good fortune. While happiness and good health are frequently disrupted by accidents, disease, stress, chemical and emotional imbalance, and numerous other factors, wellness is achievable and sustainable, but it needs balanced input from an individual’s four constituent dimensions: physical, mental, emotional, and spiritual. In this regard, this volume is a resource for individuals seeking holistic happiness. While benefitting from recent scholarly research, Holistic Happiness is unique in content and conception and is useful for individual or group study. Each chapter concludes with questions suitable for discussion or reflection.
Holistic Happiness
Title | Holistic Happiness PDF eBook |
Author | Tanya de Haan |
Publisher | Global Publishing Group |
Pages | 160 |
Release | 2021-04-01 |
Genre | Health & Fitness |
ISBN | 1925370208 |
Discover the secrets of living in harmony… International author and leading health and wellness expert Tanya de Haan has dedicated over 15 years to learning and mastering techniques in the field of Kinesiology, Bowen Therapy, CBT, NLP, Nutrition, Aromatherapy, Access Consciousness and much more. By mastering holistic health principles through mind, body and spirit, you too can overcome any kind of adversity. This inspirational book will show you how to navigate life challenges by achieving optimal health to lead a balanced, holistic and healthy life in harmony. Tanya will share and guide you with tools, tips, ideas, techniques and strategies to live a life of holistic happiness and wellbeing, promoting positive beliefs and cultivating a sense of heartfelt love in all areas of your life, giving you peace, ease, calm, joy and happiness, plus so much more. You'll learn: - How to create a meaningful and amazing life through holistic health and happiness - Top tips to let go of pain once and for all to allow more ease and joy in life - The secret 8 laws of good health that keep you in balance - Helpful strategies to access the power in you - Simple techniques to sustain happiness and fill yourself with positive energy and enthusiasm - 6 proven ways to cultivate gratitude while designing the life you deserve - Why Bowen Therapy, Kinesiology and Essential Oils can bring the whole of you into balance Take charge of your happiness and life today!
Happiness Within the Skin
Title | Happiness Within the Skin PDF eBook |
Author | Jean-Louis Poiroux |
Publisher | Harry N. Abrams |
Pages | 0 |
Release | 2018-09-25 |
Genre | Health & Fitness |
ISBN | 9781419733260 |
Exploring age-old beauty and well-being traditions as well as the latest scientific findings on skin cells, this book--and the products and treatments it recommends--is the result of 15 years of research and experience. Jean-Louis Poiroux, founder of Cinq Mondes Spas, describes how the subtle interactions between body, mind, and skin can create a state of perfect equilibrium--and a feeling of outer and inner happiness, down to our very cells--or a state of imbalance, caused by unsuitable foods, stress, and cosmetics containing industrial byproducts and other chemicals. Drawing on the ancient teachings of Ayurveda and incorporating yoga, breathing exercises, and meditation as well as the natural active ingredients and micronutrients found in raw foods, super fruits, and vegetable super oils, he teaches you how to become happier, both inside and out.
The Holistic Way to Health & Happiness
Title | The Holistic Way to Health & Happiness PDF eBook |
Author | Harold H. Bloomfield |
Publisher | Simon & Schuster |
Pages | 320 |
Release | 1980 |
Genre | Family & Relationships |
ISBN | 9780671251888 |
Holistic Happiness
Title | Holistic Happiness PDF eBook |
Author | Robert P. Vande Kappelle |
Publisher | Wipf and Stock Publishers |
Pages | 179 |
Release | 2022-06-23 |
Genre | Self-Help |
ISBN | 1666747785 |
As the founders of the US republic make clear in the Declaration of Independence, human beings have an unassailable right to life, liberty, and the pursuit of happiness. While the meaning of these "unalienable rights" is debated, it is clear that these rights are interrelated. Concerned with these "rights," Holistic Happiness focuses on happiness, defining the purpose of life as achieving and maintaining happiness "conducive to the equitable flourishing of all." To this end, happiness should not be confused with pleasure, which is momentary and transitory, for happiness is not so much a feeling as an attitude, associated with what we call achieving meaning and purpose in life. Properly understood, happiness can be achieved, but only by inner discipline, requiring a transformation of one's outlook, attitude, and approach to life. As this book emphasizes, good health is an important foundation for happiness. However, to experience and maintain good health requires good genes, a balanced lifestyle, supportive companions, wholesome eating and drinking, regular exercise, a positive mindset, an active disposition, and good fortune. While happiness and good health are frequently disrupted by accidents, disease, stress, chemical and emotional imbalance, and numerous other factors, wellness is achievable and sustainable, but it needs balanced input from an individual's four constituent dimensions: physical, mental, emotional, and spiritual. In this regard, this volume is a resource for individuals seeking holistic happiness. While benefitting from recent scholarly research, Holistic Happiness is unique in content and conception and is useful for individual or group study. Each chapter concludes with questions suitable for discussion or reflection.
Spiritual Guides to Holistic Health and Happiness
Title | Spiritual Guides to Holistic Health and Happiness PDF eBook |
Author | Robert E. Valett |
Publisher | iUniverse |
Pages | 141 |
Release | 2002-08 |
Genre | |
ISBN | 0595240208 |
In search for a better and more meaningful life, this book will guide you along the way!
Health and Happiness
Title | Health and Happiness PDF eBook |
Author | Robert W Wildman II Ph.D. |
Publisher | Trafford Publishing |
Pages | 253 |
Release | 2015-06-08 |
Genre | Health & Fitness |
ISBN | 1490760784 |
This book summarizes what is known within the broadly-defined field of clinical psychology about what one can do on your own to promote and maintain health and happiness. Topics covered include intimacy, changing undesirable behaviors, anxiety and its management, depression and its management, weight control, addictions, sexual issues and playing an active role in treating personal medical conditions. In terms of setting positive goals in life, the writings of Victor Frankl are emphasized in this process