High Mileage Hearts
Title | High Mileage Hearts PDF eBook |
Author | Mile High Mileage Hearts Writers' Group |
Publisher | iUniverse |
Pages | 270 |
Release | 2006-08 |
Genre | Family & Relationships |
ISBN | 059540393X |
Nine Southern Indiana writers share their experiences, faith and chuckles in this collection of memories, poems and short stories.
Understanding the Heart
Title | Understanding the Heart PDF eBook |
Author | Dr. Stephen Hussey, MS, DC |
Publisher | Chelsea Green Publishing |
Pages | 338 |
Release | 2022-04-07 |
Genre | Health & Fitness |
ISBN | 1645021300 |
“The most mind-blowing information on heart disease. . . . I consider this to be the best book I’ve ever read on cardiovascular health.”—Ben Greenfield, New York Times bestselling author Heart disease is the number-one killer in the world. Despite ever-advancing medical procedures and more and more powerful pharmaceutical drugs, the rate of heart disease continues to rise. According to Dr. Stephen Hussey, this is due in part to misunderstandings about how the heart really functions and how to keep it healthy. These misunderstandings result in improper medical approaches and off-target intervention therapies. As a type 1 diabetic, Dr. Hussey has always known that he was at two to four times greater risk of developing heart disease. As a result, he has dedicated his entire adult life to understanding the heart, to prevent himself from becoming a statistic. And then his worst nightmare came true. Dr. Hussey suffered a “STEMI,” a blockage in the left anterior descending artery of his heart. STEMIs are typically so fatal that they are known as “widowmakers.” Only 12 percent of those who experience them outside of a hospital setting survive. Dr. Hussey was among the lucky 12 percent, but faced a difficult decision during his recovery: follow the standard of care laid out for him by the attending cardiologist, or politely decline and apply everything he’d learned about the heart to a recovery protocol that would look massively different than what the doctors were recommending. In Understanding the Heart, Dr. Hussey shares the information that guided him through the highest-stakes decision of his life, including: • A large body of research suggesting that the heart is not the main mover of blood in the body, and what that means for your overall health • The evolutionary origins of the nervous system, and how these manifest today in rampant rates of heart disease • Deep analysis of the widely accepted idea that saturated fat and cholesterol will clog your arteries • The importance of reducing oxidative stress for a heart healthy lifestyle In Understanding the Heart, Dr. Stephen Hussey lays bare everything he has learned in his deep investigation into the heart, and guides you on a path to prevent disease in the context of a highly diseased modern world in order to enjoy lifelong good health.
Conversations with Jesus
Title | Conversations with Jesus PDF eBook |
Author | Youth For Christ, |
Publisher | Zondervan/Youth Specialties |
Pages | 147 |
Release | 2009-08-30 |
Genre | Juvenile Nonfiction |
ISBN | 0310851483 |
Help your students hear what Jesus has to say to them Following the Youth For Christ 3Story® model of evangelism, this 60-day devo presents Scripture to students in daily letters from Jesus. They’ll learn to abide in Christ and connect their own story to God’s story through the daily readings and journaling opportunities. In this daily conversation they’ll discover their role in God’s story.
A Heart So Wild
Title | A Heart So Wild PDF eBook |
Author | Raine Thomas |
Publisher | Iambe Books, LLC |
Pages | 332 |
Release | 2021-09-28 |
Genre | Fiction |
ISBN | 1939453267 |
He’s a sexy left winger for the NHL’s newest expansion team, the Atlanta Siege, and he’s a player in every sense of the word. Callan Murphy’s on a mission: get his teammate laid. A night out at Atlanta’s hottest nightclub is all he’ll need to find the perfect woman to blow his goalie’s … mind. But when he catches a glimpse of a dark-haired beauty standing across the dance floor, winging for his friend is the last thing on his mind. She’s perfect, all right. Perfect for him. Now he just has to convince her of that, something he never expects to be such a challenge. She’s a mysterious bombshell who’s about to teach him what it’s like to play in the big leagues of the heart. Roxy Wagner’s on a mission: get her best friend laid. When they head out to ladies’ night in search of Mr. Right Now, it doesn’t take her long to spot the two tall, dark, and stud-lies watching them from across the club. One look at the bearded hottie with the seductive heat in his eyes tells her she’s about to go up against a real player. She should know … it takes one to know one. And she’s not interested in playing for keeps. It starts with a night out winging for friends. How it all ends will depend on whether Callan can find a way to tame Roxy’s wild heart. Game on. A Heart So Wild is the fun, steamy first in series of Raine’s Atlanta Siege hockey romances. It can be read as a standalone since it comes complete with a heart-stealing hockey romance HEA. If you like independent, curvy, irresistible females and hot as hell billionaire—yes, billionaire—hockey players, you’ll love A Heart So Wild!
Wisdom of the Heart
Title | Wisdom of the Heart PDF eBook |
Author | Ed Scott |
Publisher | iUniverse |
Pages | 128 |
Release | 2008-07 |
Genre | Body, Mind & Spirit |
ISBN | 0595514367 |
Our beliefs and our dominant thoughts create our reality. What we have thought about in the past has attracted our world of today and that which we believe and think about today will determine our future reality. This ancient law of attraction is constantly at work in our creative universe as cause and effect. Our lives are a continous series of daily choices and the consequences of our choices should be intentional. Life is about Choices details the issues involved in making the important decisions in life. Author Ed Scott examines the relationship of human consciousness, synchronicity, and the law of attraction. A national resurgence of spirituality asks that we examine our core beliefs and values in order to awaken to a new reality. Life is about Choices offers techniques and suggestions for finding optimal health, financial security, purpose, and a meaningful existence.
The 20/20 Diet
Title | The 20/20 Diet PDF eBook |
Author | Phil McGraw |
Publisher | Bird Street Books |
Pages | 256 |
Release | 2015-01-06 |
Genre | Health & Fitness |
ISBN | 1939457300 |
In The 20/20 Diet, Dr. Phil McGraw identifies seven reasons other diets fail people over and over again: hunger, cravings, feeling of restriction, impracticality and expense, boredom, temptations, and disappointing results or plateaus. Then, he addresses each of these roadblocks by applying the latest research and theories that have emerged since his last best seller on the same topic, The Ultimate Weight Solution. Dr. Phil and his team have created a plan that you can start following right now and continue working for the rest of your life. In this diet, readers will start by eating only 20 key ingredients, called the “20/20 Foods,” which theories indicate may help enhance your body’s thermogenesis and help you feel full. But that's just the beginning. This book explains why you haven't been able to lose the weight before, and empowers you with cognitive, behavioral, environmental, social and nutritional tools so you can finally reach your goal, and learn lifelong healthy habits to maintain those results.
Sailing Directions for Newfoundland, Includes Strait of Belle Isle and St. Pierre and Miquelon Islands
Title | Sailing Directions for Newfoundland, Includes Strait of Belle Isle and St. Pierre and Miquelon Islands PDF eBook |
Author | United States. Naval Oceanographic Office |
Publisher | |
Pages | 702 |
Release | |
Genre | |
ISBN |