Clean Treats for Everyone
Title | Clean Treats for Everyone PDF eBook |
Author | Laura Fuentes |
Publisher | Fair Winds Press |
Pages | 179 |
Release | 2020-10-06 |
Genre | Cooking |
ISBN | 163159902X |
Clean Treats for Everyone features dessert and snack recipes made with simple and easy-to-find ingredients for eaters of all ages.
Chocolate and the Art of Low-fat Desserts
Title | Chocolate and the Art of Low-fat Desserts PDF eBook |
Author | Alice Medrich |
Publisher | Grand Central Pub |
Pages | 192 |
Release | 1994 |
Genre | Cooking |
ISBN | 9780446516662 |
For the connoisseurs who prized Cocolat--Medrich's award-winning book of lavish chocolate desserts--here is the brilliant follow-up cookbook of delicious, amazingly low-fat treats. This richly illustrated, full-color guide features more than 80 recipes.
High Flavor, Low-Fat Deserts
Title | High Flavor, Low-Fat Deserts PDF eBook |
Author | Steven Raichlen |
Publisher | Viking Adult |
Pages | 102 |
Release | 1997 |
Genre | Cooking |
ISBN | 9780670871360 |
High-Flavor, Low-Fat Desserts is bliss for health-conscious chocoholics and others--offering choices such as Caribbean pumpkin flan and Dr. Spock's apple raspberry pudding. Color and b&w photos.
Healthy Homestyle Desserts
Title | Healthy Homestyle Desserts PDF eBook |
Author | Evelyn Tribole |
Publisher | Viking Adult |
Pages | 0 |
Release | 1996 |
Genre | Desserts |
ISBN | 9780670866267 |
The award-winning nutritionist who brought you Healthy Homestyle Cooking shares specific technique tips for minimizing the calories and fat in more than 150 scrumptious dessert recipes. A nutrition scorecard gives before-and-after information on calories, fat, and cholesterol, and sidebars contain flavor and nutrition tips. 24 color photos.
Diet Cookbook Healthy Dessert Recipes Under 160 Calories
Title | Diet Cookbook Healthy Dessert Recipes Under 160 Calories PDF eBook |
Author | R. Federbush |
Publisher | Createspace Independent Publishing Platform |
Pages | 130 |
Release | 2014-01-13 |
Genre | Cooking |
ISBN | 9781495204500 |
** Amazon Bestseller ** The first complete bible of natural, mouth-watering guilt-free desserts! "Fabulous recipes" **Grady Harp - TOP 50 Amazon REVIEWER** ** Look for your FREE gift inside ** A full-photo guide that shows you how to bake a delicious European torte cupcake with whipped cream - only 152 calories! I love to eat cookies and cakes. Yes, I know these 1,000 calorie cakes aren't particularly good for anybody; but research shows that we are all born with a taste for sweet things, and it's certainly not reasonable to avoid them forever. This desserts cookbook is designed for people who want to treat themselves from time to time to delicious, low fat dessert without gaining a pound. All the healthy dessert recipes are as sweet as regular cakes and use only natural ingredients such as sugar with no artificial sweeteners or other synthetic products.With the "Diet Cookbook: Healthy Dessert Recipes under 160 Calories" you will: Know the exact size of dessert you can eat without gaining weight or impairing your health. This diet cookbook laden with healthy dessert recipes will help you to keep your weight down. Read about the famous nutritionist, Professor Marion Nestle, who wrote in her book "What to Eat" that she allows 10% of her calorie intake as sugars. The calorie intake of the average person is 1,600-2,200 daily. With this low-fat cookbook, you will never have to worry about overeating. The portions and calories are already calculated for you, and they are exact! Amaze your loved ones on birthdays and holidays with delicious healthy dessert recipes that no one will believe are diet recipes. Learn that the best way to reduce calories in sweet treats is to reduce fat content and what's more, to do so without anyone knowing that they are eating low-fat desserts. The average cake contains one cup of oil or butter with 1,700 calories! This dessert cookbook is perfect for teaching you how to make healthy dessert recipes. The average cake contains one cup of oil or butter with 1,700 calories! The best way to reduce calories in sweet treats is to reduce fat content, and what's more, to do so without anyone knowing that they are eating a low-fat healthy dessert. Enjoy a good-sized, healthy dessert (the size of a standard muffin, cupcake, or two large cookies) without feeling guilty. Treat your children to healthy, tried-and-tested low-fat desserts they will love. Scroll up, click the buy button, and get started today!
Bold & Healthy Flavors
Title | Bold & Healthy Flavors PDF eBook |
Author | Steven Raichlen |
Publisher | Black Dog & Leventhal |
Pages | 1104 |
Release | 2017-01-31 |
Genre | Cooking |
ISBN | 0316509663 |
Now in paperback, Steven Raichlen's collection of classic, full-flavor recipes-from Japanese Steak House-Style Chicken to Chipotle Chili-Marinated Pork Loin-that use healthy, low-fat ingredients to create memorable meals Bestselling and award-winning cookbook author, Steven Raichlen, has also spent more than a decade pioneering and perfecting healthy cooking. In Bold & Healthy Flavors Raichlen offers 450 easy-to-make dishes from Salmon with Yogurt-Tahini Sauce to Rack of Lamb with Indian Spices and from Chicken in Puebla-Style Mole to Polenta with Calabrian Sausage Sauce. Along the way he imparts low-fat cooking techniques like "bake-frying" and using herbs, spices, heart-healthy oils, citrus zests, stocks, and marinades to bring out the best in your food. The recipes represent all types of international cuisine including Mediterranean, Southwestern, Middle Eastern, Latin American, Indian, Asian, Greek, and more. Not a dull diet book, these recipes are delicious and full of fiery flavor, yet healthy enough to eat every day.
Perfect Light Desserts
Title | Perfect Light Desserts PDF eBook |
Author | Nick Malgieri |
Publisher | Harper Collins |
Pages | 340 |
Release | 2006-10-17 |
Genre | Cooking |
ISBN | 0060779292 |
Everybody loves dessert, but nobody loves the calories. Perfect Light Desserts offers recipes for desserts rich enough to satisfy any sweet tooth -- but with sensible calorie counts. Master baker Nick Malgieri and healthful food expert David Joachim have joined forces to create 125 exceptional desserts without the usual quantities of fats and sugars. The focus is on flavor and texture achieved through balanced ingredient combinations and superior baking techniques. Not a single recipe has more than 300 calories per serving. The results are nothing short of spectacular, with desserts that range from devil's food cake (complete with fluffy icing) to a lemon custard highlighted with a colorful raspberry sauce. Old-fashioned American favorites such as hermits mingle with sophisticated treats like rum raisin semifreddo and white chocolate raspberry tartlets. Best of all, while these desserts are low-calorie, they are high in flavor. Moist coconut poppy seed coffee cake, juicy blueberry pie, and fudgy brownies don't taste like “diet desserts”; they simply taste great. All of the recipes here achieve great flavor without resorting to artificial sweeteners or synthetic substitutes. The recipes use moderate amounts of real butter, sugar, flour, and eggs in perfect proportions. Every recipe includes a complete nutritional analysis as well as serving and storage notes. Everybody loves dessert, and now no one has to go without it.