In Healing Herbal Teas, you'll find profiles of forty-five common herbs with extraordinary therapeutic potential, along with advice on obtaining, storing, and brewing teas from them. Have a specific health concern you'd like to address? Author Brigitte Mars offers more than 100 simple formulas for a vast range of health concerns, from relieving allergy symptoms to clearing up the skin to nourishing a growing baby in utero. Want to customize your own herbal blends? Mars, who is often applauded for her ability to bring together the wisdom of disparate healing traditions, shows you how, offering basic guidelines as well as theories from different cultures and eras. And, as Mars explains, teas are not just for sipping! For treating everything from wounds and rashes to sore muscles, colds and flu, and dandruff, try topical applications of tea.

Who doesn't enjoy a nice, hot cup of tea? A pastime of the kings, drinking tea has always been synonymous with afternoon relaxation and great conversation. What you might not realize is that tea, besides being delicious, also has therapeutic powers. That's right! Herbal tea, especially, has been used for centuries as a natural remedy for various ailments, and it's making a big comeback. Herbal tea is created by steeping or decocting herbs, spices, or other plant materials, as opposed to traditional tea derived from the Camellia sinensis plant. It contains no caffeine and has been a natural remedy for thousands of years, dating back to ancient cultures in China, India, and Egypt. Many herbs used back then are still used for their healing properties today. Chamomile tea, for example, has anti-inflammatory and anti-anxiety properties, whereas ginger tea is famous for aiding digestion and reducing nausea. Herbal teas provide numerous health advantages! They reduce stress and anxiety, improve digestion, promote better sleep, reduce inflammation, and promote healthy skin. "Herbal Tea for Beginners" will teach you everything you need to know to begin your herbal tea journey. This book is the complete reference for anyone wishing to enhance their health organically,

Freshly blended herbal teas offer more healing power than do pre-packaged tea bags. In Healing Herbal Teas, master herbalist and author Sarah Farr serves up 101 original recipes that not only offer health advantages but also taste great. Formulations to benefit each body system and promote well-being include Daily Adrenal Support, Inflammation Reduction, and Digestive Tonic. Additional recipes that address seasonal needs such as allergy relief or immune support will attune you to the cycles of nature, while instruction on the art of tea blending will teach you how to develop your own signature mixtures to give your body exactly what it needs. This book is an enchanting and delectable guide to blending and brewing power-packed herbal teas at home.

Many different societies have, at various times throughout history, made extensive use of various plants, herbs, and botanicals for therapeutic purposes. Ancient cultures such as the Egyptians, Chinese, and Greeks were aware of the medicinal benefits that plants offered and made use of herbal infusions as a form of treatment for a variety of ailments. Tisane, which is another name for herbal tea, has a long and illustrious history. There is evidence of its consumption reaching back thousands of years. The brilliant idea that our ancestors had of tapping into the curative properties of plants by drinking herbal tea provides a solid foundation for the relevance of this practice in modern times. A holistic approach to wellness is offered by herbal tea, which not only addresses physical health but also addresses mental and emotional well-being as well. A wide variety of positive health effects can be attributed to the specific combination of bioactive compounds that are found in various plants. Herbal teas have the ability to improve a variety of elements of human health, including the immune system, digestion, promotion of relaxation, and reduction of inflammation, among other benefits. Herbal teas, as opposed to manufactured pharmaceuticals, work in a way that is gentle and congruent with our bodies, thereby promoting the natural healing processes already present in the body.Herbal tea is more than just a refreshing beverage; it's also a method of self-care that nourishes both the body and the mind. Both the process of preparing and drinking a herbal tea cup, which promotes awareness and relaxation, are enjoyable. Tea offers a sensory experience that helps alleviate stress and anxiety by calming the mind due to its fragrant flavors as well as its gentle warmth. Several of the herbs that are used to make herbal teas, such as lavender and lemon balm, have a history of being associated with activities that promote relaxation and improved mood. In the midst of the chaos of modern life, we may create moments of peace and refreshment for ourselves by making herbal tea a regular part of our daily routine.

Herbs have always contributed a great deal to promoting health. And they still do. According to WHO estimates, the use of herbal remedies exceeds that of modern drugs by two or three times. Confronted with solid scientific evidence, the scientists are rediscovering the efficacy of nature's simple remedies based on herbs commonly available in most kitchens, gardens or with the neighborhood grocery shops. Combining traditional wisdom with scientific principles, the book provides safe and effective herbal remedies for treating over 75 health problems.

Want a cup of herbal tea for your good health?Do you like nature, animals or plants?Would you like to know how to use plants and fruits to prepare herbal teas and remain in good health?Life is also made of simple pleasures that can turn into pure happiness easily Our collection of practical ebooks "Nature Passion" is going to prove it to you!Discover small, easy and cheap books that will help you to bring nature into your life every day!

We have over a decade of experience in small animal breeding and presenting them to children as part of a mini-zoo, and like to pass on the experience of our seniors. We also love to cook and of course love preparing any kind of herbal teas to remain in good health, naturally

We wish to share with you our knowledge and our helpful tips for “tame” simply this Nature from which, sometimes, modern life takes us away…

You are going to discover small useful practical guides, always handy in your smartphone

N°7 – 90+ herbal teas to be in good health

In the seventh eGuide Nature Passion issue you are going to find out all the benefits of fruits and vegetables, but also beverages that will strengthen your health!

What are you going to find in this “Nature Passion”?our tips to prepare your herbal teasmore than 90 recipes, by ailment130+ photos

So, are you ready to bring nature into your everyday life?! Yes?
Let’s go!

Kind regards,

Cristina & Olivier Rebiere