Learn how to cultivate and maintain gardens or containers with such herbs as parsley, thyme, rosemary, garlic, valerian, chamomile, and echinacea. Two-color illustrations.

Herbal remedies for glowing health and well-being.

Expert herbalist Maria Noël Groves has advice for budding herb gardeners: grow just what your body needs! In Grow Your Own Herbal Remedies, Groves provides 23 specially tailored garden plans for addressing the most common health needs, along with simple recipes for using each group of herbs. For chronic stomach problems, marshmallow, plantain, rose, fennel, and calendula make the perfect medicine, with recipes for tummy tea and gut-healing broth. Whether the need is for headache relief, immune support, stress relief, or a daily tonic, readers will learn the three to six herbs that are most effective and how to plant, harvest, and care for each one. In all of Groves’s plant suggestions, the emphasis is on safe, effective, easy-to-grow herbs that provide abundant harvests and can be planted in containers or garden beds.

Herb gardens bring us deep into the heart of our medicine: when we step inside, their beauty and healing literally surround us. Blankespoor shows how to design a herb garden, and organically grow some of the most healing plants on the planet. Detailed herbal profiles, and clear instructions on transforming your garden harvests into botanical medicine and health-giving foods are also covered. -- adapted from back cover

A full color illustrated guide to growing and using herbs to enhance your health and your cooking. This beautifully illustrated, complete guide to herbs unlocks the secrets of these wonder plants—from planting and harvesting to cooking and storing—including their health benefits. Now you can discover the joy and pleasure of growing your own herbs—for spicing up meals, creating crafts, treating ailments, and more. In this comprehensive and beautifully illustrated herbal guide you’ll find information on their history, cultivation, propagation, and harvesting, along with a wealth of great ideas for using herbs everyday in a variety of ways. This guide unravels the mysteries of these versatile plants, with savvy tips and simple formulas for maximizing their powers. Did you know? · Mint can repel ants, flies, mice, and moths · Garlic can seriously lower cholesterol · Chives, fennel, tarragon, thyme, oregano, and winter savory are perennials · Rosemary was used in the Middle Ages for its tranquilizing effects, and it is still a digestion aid

Create a successful herb garden at home this summer with this beginner-friendly guide One of the best things about herbs is that you don't need a large plot of land—or even any outdoor space at all—to grow them successfully. Whether you're envisioning a small container garden in a sunny window or a raised bed in your yard, Herb Gardening for Beginners provides all the information you need to cultivate herbs for a wide range of purposes. Taking up herb gardening can be a beneficial and relaxing summer hobby. You'll find step-by-step instructions and troubleshooting guidance for every stage of the process, from planning your garden to harvesting and using your herbs. Intro to herb gardening—Learn the benefits and uses of herbs, different planting options, essential gardening tools, and indispensable tips for success. Herb profiles—Find detailed breakdowns of 40 common herbs, including seeding information; mature plant size; light, water, and soil requirements; major uses; and safety considerations. 80 recipes—From a Bee Balm Sore Throat Remedy and an All-Purpose Lemon Verbena Cleaner to Turkey Nettle Pot Pie and Caraway Soda Bread, discover all sorts of practical uses for your homegrown herbs. Start a new summer activity and discover the culinary and medicinal power of homegrown herbs with help from Herb Gardening for Beginners.

Where there's a symptom, there's also a homegrown cure. With just a windowsill, container, or small space, it's easy to grow an instant herbal remedy. Whether it's a cough, heartburn, joint pain, or neuralgia, readers will discover how easy it is to treat 40 ailments and conditions using herbs and herbal preparations they grow and make themselves. With inspiration found in science, tradition, and modern herbalistic practices, Grow It, Heal It touts the healing power of more than 50 herbs—from anise hyssop to yerba mansa. Two of the nation's premiere herbalists share growing, harvesting, and healing advice in this easy-to-use and friendly guidebook for herbal newbies, featuring teas, tinctures, salves, poultices, compresses, and aromatherapy. Among the many benefits of growing do-it-yourself remedies, readers will discover the convenience of preparing healing potions and salves when they're most needed; the advantage of having organic, fresh, and high-quality herbs they've nurtured themselves; and how empowering it is to engage in self-care and why that's important to the healing process. Growing herbs at home allows readers to take an active role in their own health care.